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Peace.Strength.Yoga
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Introduction: Peace.Strength.Yoga was created to bring happiness and peace to all who join. Whether you have never done yoga or barre or have tried it before, this is the perfect opportunity to learn new exercises to help calm your mind after using up energy and increase strength, flexibility, and coordination skills. After working with yogis of all ages, we have realized one essential part of yoga -- compassion for your body and your mind and learning to give back to yourself in a healthy way. We hope you enjoy your experience!
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