Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Kristen was the perfect instructor for a yoga lesson for my sister's Bachelorette Party. Kristen arrived promptly, brought clean yoga mats for the group, and was very professional and thoughtful with the lesson. This exceeded my expectations and if I lived in Nashville, I'd attend all of Kristen's classes.
Theresa is a great restorative yoga coach. Our class is fun and so very relaxing. I look forward each week to this time with the group and I know my stress is less because of this class.
Maryam's love and dedication to her craft definitely shows through her work. I've received massages and spiritual counseling from her on multiple occasions - she's amazing. She adds a special touch to everything she does that by far separates her from the rest.
Lorey is simply a wonderful yoga teacher. She is incredibly knowledgeable, gentle, and encouraging. She is genuinely interested in her students as individuals, and will work with you to modify and tailor poses and sequences to your specific needs to help bring your body and mind into balance. Whether you come in with a pre-existing injury, chronic pain, anxiety, or just sit at a desk all day, she'll teach you how to use Iyengar yoga as a supplemental healing tool, one that will be with you for life.
I have enjoyed and benefited from my time with Alexis, and I confidently refer her to others for yoga instruction. She is great because she listens well, is compassionate and is well educated to know how to create an individualized yoga plan to address my concerns. I receive tgerapytuc yoga because
Christi Ann has been excellent over five sessions. She has a holistic approach and does a great job "meeting you where you are" in terms of goals and ability. Her studio is spacious and comfortable. Christi Anne can bring in elements beyond traditional yoga practice like nutrition and workplace relaxation . I highly recommend her.
Katie has been teaching me yoga for just under a year now and it has been the most gratifying experience. She is very talented and personable. She has a pleasant demeanor and calming personality which has made her pleasure to have as an instructor. Thanks Katie
Yoga one-on-one with Laure was incredible. Her soothing voice guided me through a challenging variety of poses focused on creating strength and balance. Most helpful was her undivided attention to my movements. At times she was able to make small adjustments which made big differences in my practice. I highly recommend Laure for both individual yoga sessions or small group sessions. She is in tune with the way the human body moves while being a warm and friendly person to spend time with.
Melissa brings the true light of yoga to the mat through her teaching style and yogic philosophy's. She's hands down one of the best Yoga Teachers I've found this side of the Mississippi. After a session with Melissa I feel strong and clear in my mind and most of all ready for life! If your looking for a private yoga instructor I highly recommend Melissa Hammans. ~Namaste ~
Amanda was a great instructor! I'm very new to yoga and I loved how she walks you through each pose and makes everything easy to understand! No matter your skill level, i definitely recommend taking her classes!
Mary is the best! At my first meeting with Mary I was walking like the Mummy (dragging my right foot) with acute pain from a hip injury a couple of years earlier. She gently made an assessment and we did several modified yoga postures and stretches. I went home with a list of Egoscue stretches and movements. She also initiated my to the 8 limbs of yoga and we meditated. That was about 9 months ago. While I admit I am not the "poster Child" yoga student. my life has changed. Physically, I now have much greater range-of-motion and flexibility. My acute pain is gone and the times I overdo an activity and my hip screams at me, I know which modified yoga postures give me relief. I am so grateful for my expanding spiritual awareness and new peaceful demeanor. Mary is a true professional, but as a client/student, I look forward to the spiritual benefit as much as the physical relief. Mary goes far beyond to taylor the therapy and make the most out of the personal journey. I cannot imagine a better practitioner or a better experience. -Peggy
This class can be structured as a power flow or a more restorative class. I am open to working with you on what you need! The power flow class will get you sweating and also increase your flexibility. A more restorative class will be focused on stretching and breath. Meditation/breathing exercises are an option for part of the class as well. Meditation and yoga combined has made a huge difference in my personal life, and I would love to share that with you.
We teach to shin do a martial art based on modern-day attacks and how to defend against them. We also run a women's self-defense class which focuses on helping women to feel empowered and able to protect themselves in a dangerous situation. We also run yoga classes that are focused on letting everyone know that no matter your fitness level, you can always start yoga and do well.
The following services are available: private one-on-one yoga instruction, group yoga instruction, corporate yoga instruction, special occasion yoga instruction, yoga instruction for sports teams, yoga instruction for athletes
I am a Yoga Alliance registered yoga instructor who helps people find peace in a busy world. Yoga saved my life and balanced my career stress. My goal is to help others do the same using positive energy, music and fun in a place where they are comfortable. Knowing the best place to start or work through a solid yoga practice isn't always a studio, I will travel to your home or provide an environment that is private so students have the freedom to move and ask questions in a safe space, creating a yoga experience that is uniquely theirs. I also provide group and corporate classes.
Private yoga therapy sessions are highly individualized to assist my clients with their specific goals. That can be anything from stress management, loosing weight, problems with sleep cycles, or alternative therapy for ongoing health issues, be that mental like depression or PTSD or physical like COPD, diabetes and pain management. This type of yoga is focused on function over form and can be done by absolutely any fitness level out there. I combine slow movements with breath work and focus techniques to work with the mind.This blending of three basic elements enables me to meet each client where they are and give them a tool that will enhance any therapies or treatments they are currently on to assist them in being successful to accomplish those goals. Even if they do all of the work from a chair!
Wild Iris Yoga bring the yoga teacher to the student rather the student coming to a large studio. One-on-one classes allow the student to answer any questions they might have with out feeling uncomfortable. Group classes allow the whole family to get involved, create your own fitness group or even have a yoga party.
The true beauty of introducing yoga, wellness, and fitness (physical, mental, and spiritual) is that I can and will take you to a path of being the best you that you can be. Finding the tools of passion and joy are both an outside and inside job. I can help you believe in the power of being, breathing, and now.
I teach basic yoga, vinyasa yoga, power yoga, and yoga foundations. I'm certified by Yoga Alliance and have been teaching group and private clients for 10 years.
I am a fitness instructor with many years of coaching and fitness experience. I am also proficient in instructing beginner and intermediate yoga. I am comfortable one-on-one and in groups! My passion is to help others on a journey to health in their mind, body, and spirit collaboratively!
Agni is home to many experienced yoga teachers who teach a range of restorative, yin, flow, hatha, vinyasa, acro and classical yoga. We also provide a free connected warriors yoga class (trauma sensitive class) for all service members, veterans, and their families. We can tailor a class to your needs whether you have an injury, suffer from stress and anxiety, PTSD, post surgery, or you're just looking for a hobby. We are a well-diversified group of teachers in the Clarksville area ready to assist on your path of yoga.