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Amazing trainers, telling friends about the place.
Moses is a awesome trainer. He gives you meal plans to go by at the beginning of each week and he up your endurance, to get you in shape. He is the BEST trainer I ever had.
Great gym and trainers. Not crowded and friendly clientele. Great trainers that work to meet your needs and help achieve what you want.
Marcus is a great trainer. He cares about your current level and moving you forward. He is very professional and I look forward to training with him again in the near future. He really worked with me.
Hiroshi is an awesome teacher. When I was 15 I had OsgoodSchlatter disease in my right knee. A year later I tore my meniscus in the same knee which required knee surgery. Before working with Hiroshi even running half a mile was the most painful thing in the world. Now I can run 5 miles nonstop! Working with Hiro you will be challenged, and hate him at times as he smiles and says "one more!", but you will also have fun! He provides a positive atmosphere and sincerely wants to help you reach your goals and beyond. I couldn't have asked for a better trainer or friend!
I struggled with weight issues for years, had other trainers, and then I met Jaime! She is knowledgeable, smart, direct, focused and FUN! I quickly learned how to use my own strength to power on and get fit. Jaime walks the talk and is always accessible, even to council on personal issues, which contribute significantly to overall well being and fitness. I highly recommend Jaime.
Amiee is awesome!!! She is knowledge, she listens to my needs, she is flexible with schedules, she works you out! I definitely recommend training with Aimee Spence!!!
Roderick Brown is a very good personal trainer. He's just as committed to helping you as you are to helping yourself. Because of him I've gone up in muscle weight and couldn't be happier with the results. I recommend him for anybody that wants to lose weight or gain muscle mass.
I have trained with Christen since 2010. Initially, I wanted to drop 10 lbs. Reaching that, my goal became gaining lean strength and better agility. Christen developed a program to build my core muscles, increase my endurance and improve swiftness. I gained confidence to compete in obstacle races such as Warrior Dash and Tough Mudder. I'm trilled with the results from the hard work and Christen's guidance. I recently completed a Tough Mudder event with my daughter's college rowing team; at the end, my daughter said, "Dad's a bad ass!". Christen also helps me with muscle tightness and race recovery. She incorporates yoga and pilates for muscle flexibility. Most recently, she has added Trigger Point therapy to my routine. If you have a goal or just want to feel better, Christen can help you. She is very knowledgable and invested in her clients results.
Larry is a great trainer. I worked with him for several years. Through his knowledge and experience, I personally lost 35lbs within 9 months following his instruction and nutrition plan and able to maintain my goal weight. He wants his clients to success through fitness and nutrition and he will make adjustments for all of his clients. I highly recommend him to anyone who wants someone committed to improving their lifestyle and will take it beyond their expectations.
I highly recommend Brandon! He's a great trainer. He makes me feel very comfortable, motivates me to try my best and pushes me to challenge myself to improve and accomplish my workout goals. I appreciate him for showing that he cares and being committed to his clients.
Demir is a great trainer and overcome fitness is great. He made commendations to fit my schedule and his services was very professional. I felt like I accomplished my goals after his training services
Lisa is a great trainer who is passionate about fitness. She provides excellent one on one attention and even texts you to give you tips when you're not working out. I highly recommend Lisa for anyone seeking to get in shape!
I am studying to become a personal trainer and not any trainer but the best! I will give you a whole different lifestyle. I will change your life, and that's a promise.
I am an AFAA certified personal trainer with experience at a YMCA as well as a corporate fitness facility here in Memphis. I also have a B.S. degree in health and human performance. I have been an advocate for exercise and physical activity for several years, and I thoroughly enjoy helping people achieve their fitness/wellness goals.
I am a certified from N.A.S.A personal fitness trainer. I train individuals and groups if there is a need for weight loss, toning or shaping.
former trainer at planet fitness and currently working at Youfit in cordova
I provide personal training. I am AFAA certified. Whether you want to lose weight and tone up or gain weight and bulk up, I can help you. I am specializing in weight loss, strength training, conditioning, body building, sculpting and mobility training, and sports training.
I'm a personal trainer for sports specific training like getting in shape for certain sports, conditioning for all goals, certain special populations exercise programming as an example diabetic exercise or thyroid conditions exercise for weight loss and energy, speed and agility training.
We are offering you the best in total body transformation! Whatever you need help in, you've contacted the right person.
I offer small group training, in-home personal training and kids training. Other services that I offer are consultations and preparing customized workouts and meal plans. Specializing in weight loss, muscle toning, weight training, and if you just want to get into great shape and be healthy, Fit 4 Life is for you!