Personal Training & Massage Therapy
About this pro
Christen is an outstanding trainer! Extremely knowledgeable, very thorough and never makes a session boring. Would highly recommend!Apr 24, 2015
Christen is a very personable, reliable, and dedicated trainer. Flexible time schedule and kicks your Butt even when you don't want to. Highly recommended.Apr 2, 2015Verified
As a fitness trainer, Christen provides differentiated and skilled instruction. Her formal education in the field, as well as ongoing continuing education, provides her with a knowledge-base that is sound and up-to-date. She assesses her client's fitness abilities and develops an appropriate action plan to help them meet or exceed their fitness and wellness goals. Christen takes the time to gather client data and analyze it, allowing her to give informed fitness feedback and design appropriate workout plans. Whether you are training for a competition or merely desiring to develop a more healthy lifestyle, Christen can help you meet your goalsApr 5, 2015
I had the opportunity to work with Christen as a Pilates Reformer Instructor in her Wellness Department. She was in the process of revamping the program, machines, and studio, and I was really impressed with her forward thinking and planning for this project. She was always professional, and I really enjoyed working with her. She is very knowledgeable in this field and very willing to share this knowledge with anyone willing to learn. Any questions that I had were answered in a timely manner, and she was very approachable. I hope to have the opportunity to work with her again either as my supervisor or colleague.Apr 3, 2015
Christen is the ultimate teacher. She is very knowledgeable, very dedicated, and extremely patient. She helped me big time with my core strength, and very much with my stretching and yoga. She is also a strong TRX coach. She is always prompt, on time, and very nice. She can be hard though when she needs to be. She goes above and beyond to get us in shape and stay there. Her quality of work is second to none. I will miss her teaching and instruction for sure. She is real sweet. She can be team player and also a bulldog coach!Apr 3, 2015
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- What should the customer know about your pricing (e.g., discounts, fees)?My pricing system is based on if a client comes to me or if I travel to the client and how many sessions are purchased.
- What education and/or training do you have that relates to your work?Yes. Continuing education is not optional. I am always learning. Always growing. Always working to be a little better every day.
- How did you get started doing this type of work?I partnered my love for people with my love of fitness and how the human body operates.