Christen Skinner
Christen Skinner

Christen Skinner

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Introduction: With my experience and education each and every client receives my services differently. No two clients are the same. I love working both one on one and in groups to help others achieve the overall balance gained through a healthy lifestyle.
Overview

1 employee

29 years in business

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Featured Projects

4 photos

Specialties
Fitness goals

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Reviews
Exceptional 5.0

7 reviews

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John E.
Apr 3, 2015
I worked for Christen in 2014 through 2015 as a part of her athletic team at the Jewish community center in mMmphis, TN. I was responsible for maintaining the equipment in the gym, responding to questions any of the members had, and providing tours to members who were unfamiliar with our gym. I first met Christen over the summer at the MJCC while I coached her daughter in swimming. Later in the year she asked if I would want to work for her in the gym. She went out of her way to ask if I wanted to work for her because at the time I was trying to make extra money. She is one of the sweetest and one the most outgoing people I know because she is willing to help anyone. She is a terrific woman to work for because she is always willing to offer any advice and give it if asked. Christen goes out of her way to make the work place better for her coworkers, the members, and the community. She was a terrific person to work for and I plan on continuing our friendship over the years.
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Tim S.
Apr 10, 2015
I have trained with Christen since 2010. Initially, I wanted to drop 10 lbs. Reaching that, my goal became gaining lean strength and better agility. Christen developed a program to build my core muscles, increase my endurance and improve swiftness. I gained confidence to compete in obstacle races such as Warrior Dash and Tough Mudder. I'm trilled with the results from the hard work and Christen's guidance. I recently completed a Tough Mudder event with my daughter's college rowing team; at the end, my daughter said, "Dad's a bad ass!". Christen also helps me with muscle tightness and race recovery. She incorporates yoga and pilates for muscle flexibility. Most recently, she has added Trigger Point therapy to my routine. If you have a goal or just want to feel better, Christen can help you. She is very knowledgable and invested in her clients results.
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Brandon W.
Apr 2, 2015
Christen is the ultimate teacher. She is very knowledgeable, very dedicated, and extremely patient. She helped me big time with my core strength, and very much with my stretching and yoga. She is also a strong TRX coach. She is always prompt, on time, and very nice. She can be hard though when she needs to be. She goes above and beyond to get us in shape and stay there. Her quality of work is second to none. I will miss her teaching and instruction for sure. She is real sweet. She can be team player and also a bulldog coach!
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Jaime M.
Apr 2, 2015
I had the opportunity to work with Christen as a Pilates Reformer Instructor in her Wellness Department. She was in the process of revamping the program, machines, and studio, and I was really impressed with her forward thinking and planning for this project. She was always professional, and I really enjoyed working with her. She is very knowledgeable in this field and very willing to share this knowledge with anyone willing to learn. Any questions that I had were answered in a timely manner, and she was very approachable. I hope to have the opportunity to work with her again either as my supervisor or colleague.
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Kristi S.
Apr 5, 2015
As a fitness trainer, Christen provides differentiated and skilled instruction. Her formal education in the field, as well as ongoing continuing education, provides her with a knowledge-base that is sound and up-to-date. She assesses her client's fitness abilities and develops an appropriate action plan to help them meet or exceed their fitness and wellness goals. Christen takes the time to gather client data and analyze it, allowing her to give informed fitness feedback and design appropriate workout plans. Whether you are training for a competition or merely desiring to develop a more healthy lifestyle, Christen can help you meet your goals