Matt has been my personal trainer for roughly 5 months. In that time, I've lost several inches off of my thighs, stomach, hips, and calves. I am down 12-15 lbs (highest weight versus lowest weight gathered in period measured) I have gained inches in my chest, increased my stamina of workouts, pushed myself harder and gone farther than I've expected. While this doesn't seem like much - I once took a kickboxing class 2-3 days a week for an hour over a year and at most lost 20 lbs. This was over 10 years ago when my metabolism was much higher. I have a different body type and my goals are different, but I know my body and can testify to the positive change I'm experiencing in part due to Matt's intervention.
Matt is an extremely well-rounded trainer with over 20 years of experience who exhibits his professionalism and know-how with every instruction he gives and the guidance he bestows. He knows how to masterfully tailor exercises to fit my current state and yet still be able to push me to the next level safely.
Matt's workout regime changes from session to session and is never predictable or boring. Matt deploys new workouts and is always up-to-date on the latest fitness trends and and honest about their effectiveness.
I consider myself lucky to have met Matt and find a trainer who is skillfully trained in his profession and knows how to apply those skills to affect change.
I highly recommend Matt for personal training, nutrition consulting, and/or for professional fitness training services.