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Gallatin Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Gallatin.

Maven Methods Fitness
5.0
from 38 reviews
  • 11 years in business
  • 107 hires on Thumbtack
Courtney S.
Verified review

I loved working with Law! He was very patient and professional but also pushed us to be better. Unfortunately due to work getting busier, we had to end our training with him. But I would highly recommend him to anyone who wants a great personal trainer!

Nexus Fitness
4.8
from 32 reviews
  • 8 years in business
  • 70 hires on Thumbtack
Jesse D.
Verified review

Awesome trainer that really knows his stuff. He can help you out not only with your workouts but also with a personal meal plan, posing etc!

  • 5 years in business
  • 37 hires on Thumbtack
Heather D.
Verified review

I highly recommend Nashville Home Fitness Personal Training & Nutrition. Amazing personal training where you see results.

DM Fitness
4.9
from 18 reviews
  • 4 years in business
  • 14 hires on Thumbtack
Trevor F.
Verified review

I really enjoyed working with the DM fitness team! As Personal Trainers, they met all my expectations and valued their work. They helped me reach my goals of weight loss and muscle gain! Great experience!

Wrighteous Training
4.9
from 15 reviews
  • 14 years in business
  • 10 hires on Thumbtack
Karen S.
Verified review

Very personable and realistic in his coaching and performance plan. Always on time and very helpful in setting a plan to achieve overall fitness goals.

Core Fitness: Lee Maasen
5.0
from 12 reviews
  • 4 years in business
  • 11 hires on Thumbtack
Hannah D.
Verified review

Lee is an absolutely fantastic trainer! I am one of those people who starts something and quits pretty quickly. I had a baby and was in the worst shape of my life. I was nervous about getting a personal trainer for fear of being judged, not being able to keep up with the work outs, or the age old fear that nothing would change and I'd be stuck the way I am. Lee changed all that for me. Our first session he was easy on me, but still pushed me to do a much as I could. Then we built from there. He encouraged me to not only work out, but change my eating habits for a healthier lifestyle. He was always respectful and got to know me. He figured out just how far he could push me. As a married woman, I appreciated that he asked about my husband and never made me feel uncomfortable. I began feeling better and more confident in myself and my abilities. The only bad part about Lee is that he can't make the 4 hour commute to Memphis to continue training me! Seriously though, extremely professional guy who is dedicated to getting you to where you want to be and helping you to see that you can go further! I highly recommend him to train you no matter what stage you are at in your fitness.

GREEK PHYSIQUE, LLC
5.0
from 12 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Jesse P.
Verified review

Over the Thanksgiving holiday, I went to Nashville, Tennessee to visit with Patrick and his family. And I have to tell you, on the scale of 1 to 10, 10 being best—10. Patrick started his own business and he is a personal trainer. He teaches you how to exercise, the kind of food to eat. I have to tell you, when I saw Patrick, it was shocking, because he is so fit. He lost weight. He got rid of that belly! On Friday he took me and gave me a workout, and I surrendered, meaning that I just let him train me, right? And I didn’t know what to expect. And we worked out—he worked me out—he worked out, too, along with me. And he gave me an excellent workout. I was so worn down and tired, I said, “Look, I gotta go. I gotta shower and take a nap. And he had some more clients he had to go train, so I went and showered and took a nap [laughs]. It was an excellent workout. It’s just so nice to see that in life, if you put the energy and time into something, you can literally do it. And it’s something that Patrick has wanted to do ever since I’ve known him, and I think he’s into exercising and eating right all his life. And to see him doing it, is amazing. And he’s good. Really good at it. When I saw him he had lost so much weight I was shocked. Because you know how when you lose weight you don’t look like the fat person. Wow—he really improved. He really looked good. And his wife looks good. He’s been working out his wife and kid. And they’re all fit and looking well. His wife looks totally different. She’s fit, she looks rested, she really looks good, and so does his son. You can check out Patrick’s website by going to greekphysique.online and check out what he’s doing, and no matter where you are in the world, he can help you. He can create a program for you, and really help you lose weight, eat properly, and look good and feel good about yourself. Isn’t that amazing? I am confident now that you can get a fat belly completely off. Because I wasn’t for sure—you know how men have pot bellies. I wasn’t for sure if you could totally get rid of it. Especially after a certain age. You can! Jesse P.

Believe2Bfit with Heydi
5.0
from 10 reviews
  • 6 years in business
  • 1 hire on Thumbtack
Susan D.
Verified review

Heydi is more than a trainer-she's a life coach. As professional as she is , the caring still comes through. We laugh a lot but in Heydi's words "we are not messing around". I've learned so much from her. Susan

K3 Training and Nutrition
5.0
from 9 reviews
    Jerry E.
    Verified review

    Drew Kiel has help me on a personal training level, nutrition level and physical therapy level. DREW exhibits a high level of professionalism with a full and complete knowledge of the human body. I would highly recommend him.

    iCoachLife
    5.0
    from 8 reviews
    • 23 years in business
    • 7 hires on Thumbtack
    Mark P.
    Verified review

    There are many reasons to hire Bill & iCoachLife for your career/life coaching needs, but out of those many reasons, the most important is Bill's genuine authenticity. This business is not a side gig for Bill, it's his primary focus and I've rarely met someone with his energy and positive outlook on life and the lives of his clients. No matter what state of mind you are in when you walk into a session w/ Bill, you'll leave there feeling empowered to tackle the many life challenges that are coming at you each day. Sometimes in life, we need someone outside of our immediate sphere of family, friends and colleagues to remind us how blessed we really are, and that each day is an OPPORTUNITY to create a better life, while being grateful for what we have already. Whatever it is that you are looking for in a life/career coach, consider Bill a catalyst to that discovery journey. Starting from the first session, he's 100% in your corner and truly wants to see you be successful.

    TRILUNA Wellness
    5.0
    from 6 reviews
    • 4 years in business
    • 3 hires on Thumbtack
    LaCresha K.
    Verified review

    Sitting down with these two women who could truly relate to me, was life changing. I have fought weight issues my entire life & I finally feel I am on the right track with my health. With their guidance I no longer feel I am failing with my health. I no longer beat myself up when I want a cupcake. I have found a healthier way to shop, I feel good about myself when I make choices at restaurants. None of these positive, life changing behaviors would be possible without the help, support and guidance of the women of Moore Nutritious. They are changing my life. I am on my way to losing weight, feeling great and I am forever thankful! If you are considering working with health coaches or get your health on track these are the women who can help you!

    • 18 years in business
    Sally C.
    Verified review

    I've taken many personal development courses including live courses from well known gurus in the industry. I can honestly say that my experience with Deborah was the most beneficial of anything I had ever done before or since. To this day, I find myself hearing her voice in my head and enjoy sharing her wisdom with people I know. What separates Deborah from other leaders in her industry is her ability to reach beyond the surface of the things we all know we're doing, as in self-sabataging thoughts. She helps us to understand why after we've taken course after course, we sometimes feel like there is something wrong with us since we just can't seem to improve our situation. She then helps us take the next step so we are moving closer to living the lives we dream of and maximizing our full potential.

    • 3 years in business
    Akilah B.
    Verified review

    Esther was my life coach during one of the most difficult and trying seasons of my life. She helped me to place my focus where it needed to be and move forward. Esther listens well, shares her good wisdom, and speaks from a caring and truthful place. My experience with Esther was wonderful and I strongly recommended her to anyone who needs honest life direction.

    Find Your Voice
    5.0
    from 3 reviews
    • 6 years in business
    Ksenia B.
    Verified review

    Nicholas is right off the bat very easy to connect with. He listens to what you're struggling with and need help with and provides you with tools that help and can be used independently. A coach that guides you to learning how to feel comfortable, relaxed and confident. He is a great listener and a great person with a wonderful sense of humor.

    Rebecca Macfarlane Coaching
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Samantha B.
    Verified review

    Rebecca has been my coach for a few months now. She is smart, warm, intuitive and brilliant at keeping me on task and achieving the goals I set for myself. She has led me by example in my own coaching career. yes, that's right I am also a coach. Could you imagine how tough it would be to coach "A Coach"! She is truly one of the best. I recommend her without reservation to anyone wanting more from their life on a whole.

    Never Parrish Fitness
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Amanda A.
    Verified review

    I trained with Anica for a year while she was training in a gym, and then again for several months in her personal studio. She was great at helping me to tone up and lose weight, and worked with me on modifications when I needed them. She has all the equipment needed for a great workout session. I would definitely recommend her to anyone looking for a personal trainer!

    The Liberated Eater
    5.0
    from 2 reviews
    • 11 years in business
    Caroline J.
    Verified review

    Cindy Landham has been my Wellness Coach for over 3 years. What amazing changes have happened in my life during these years, thanks to Cindy's skill, honesty, and encouragement through our phone coaching sessions. We're down to 30 minutes a month, and I may not "need" to continue, but I look forward to the monthly "accountability" sessions. During our time together, I've released 35+ pounds (never to return) and my jeans have gone from an 18 to a 10. Most important, I'm eating health, no longer binging, and I'm pre-planning all my meals the night before. I used to say that I was too old to lose weight, but I'll be 72 this year and my doctors are thrilled. Thank you, Cindy. You're my coach and now my friend!

    Kacey Cardin Coaching
    4.5
    from 2 reviews
    • 5 years in business
    Roberto P.
    Verified review

    Working with Kasey Cardin has been a great experience. She has helped me to see my resistance toward the goals I desired to pursue. Kacey helped me discover what actions I needed to take and supported me toward those achievements. I have gained a greater sense of self and confidence working with Kacey. I am currently pursuing an entrepreneural career as a coach. I have found it to be fulfilling to help others discover their superpowers. Coaching has renewed my sense of excitement in life and allowed me to believe that anything is possible.

    • 17 years in business
    • 1 hire on Thumbtack
    About

    I am a life coach not a liscensed therapist or counselor in Tennessee. I worked for seven years in a dual diagnosis mental health/drug and alcohol facility. I not only helped both adults and adolescents get sober but even more so dealt with patients issues in their relationships, spotted issues and came up with solutions that could sabotage continued sobriety/happiness. Since most patients used alcohol and drugs to cope with problems in their life, my belief is by fixing those underlying issues so patients no longer feel the need to medicate to deal with life. I love relationship therapy, conflict resolution and strengthening relationships. I have a keen ability to see the whole picture and am able to point out in a loving but matter of fact way. I don't take sides I call it as it is. I had a foster daughter with serious family, mental health issues and lots of personal problems. I got her at age 15 and raised her till 19. After lots of life coaching, family counseling, self esteem work she graduated high school and even went to college. She went on to getting married and having two kids. She was a difficult case but her mom trusted my abilities enough to sign over custody to me. Lastly my approach to life coaching is unique in that it involves taking a serious look at a clients character defects, letting go of resentments that hold people back from true happiness, helping clients identify the root cause of their emotions/problems and learning to truly love themselves.

    Shine Nashville

    New To Thumbtack

    • 4 years in business
    About

    There are so many options when it comes to changing and maintaining optimal nutrition for your body. I have tailored several different options to help you find the best fit for you! Check out the options below. Remember, optimal nutrition is both a feeling and a lifestyle. Maintaining healthy eating habits with regular physical activity and mental clarity allows you to feel alive, vibrant and comfortable in your own skin. One on One with Lauren Together we will analyze all aspects of your health by evaluating your nutritional intake, physical activity, and mental clarity. I will then tailor a plan that works best for you in regards to the goals you are wanting to reach. I will guide you through every step including shopping, cooking meals, and accountability until goals are met. Prices vary depending on the your stated goals. Please contact directly for a free consultation! 7 Day Clean Eating Challenge Seven days of clean eating, accountability, and journaling. You will receive a shopping list, recipes, a Shine Nashville Journal and a meal plan for seven days of transformation. This is a great intro for those who are interested in changing their eating habits. Recipes are also individually tailored to specific dietary needs i.e.: Vegan, Vegetarian, Gluten Free etc. All of this for only $75 5 Day Reset 5 days of ultimate cleansing to prepare your body for optimal changes. You will receive all the food needed for five full days. The 5 day reset is a great way to begin a healthy lifestyle. You will kick cravings, balance your blood sugar and increase your energy. The 5 day reset cleanses your body, mind and spirit for significant lifestyle changes. For your Reset Week you will receive: FIVE full days of food: (That means you do not have to cook!) 15 Nutrimeal Smoothies – Certified Low Glycemic and yummy shakes in Chocolate, Strawberry and Vanilla 5 Fudge Delite Protein bars 3 Peanutty Bliss Protein Bars 2 Choco Chip protein bars – all bars are certified Low glycemic 10 HealthPak supplement packs, containing your daily multivitamin, calcium and other antioxidants The entire pack is pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. You daily packs are rated #1 in North America by 3rd party studies, tested by Consumer Labs, and come in convenient AM and PM packs—no bottles to mess with. Reset Program Guide Blender Bottle for shakes on the go. Tracking sheet to record your progress ALL of this for only $139 SexyFit™ Nutrition Lifestyle Change 33 Days of complete lifestyle transformation. If you are looking to change the way you look at food and want to do it in a community setting, this is the program for you. Lauren is a certified SexyFit™ Nutrition Coach and she will guide you through every step of your 33 day transformation. Below lists 10 reasons why the SexyFit Nutrition Challenge may be right for you: 1. Most of my participants lose 4 to 5 lbs in the first 5 days, and 5 to 15 pounds total after 30 days. 2. You will learn to control cravings, hunger and mood swings by balancing your blood sugar. 3. You will achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition. 4. You will increase you energy and focus during the day. 5. You will have more restful sleep during the night. 6. You will finally understand healthy eating, proper nutrition, and what supplements you should be taking for ultimate vitality. 7. You will save money on your grocery bills. 8. You will be more productive in your home life, work and business by building confidence and maintaining focus. 9. You will learn the myths and truths about wellness through weekly calls and daily accountability emails. 10. You will connect with other like-minded men and women who will be participating in the SexyFit™ Nutrition Challenge at the same time! For your 33 Days you will receive: 5 Weeks of Nutrition Challenge Content, delivered online via videos, handouts, and action steps SIX 30 min Recorded Coaching Calls Q&A Style 5 Day RESET Detox & Cleanse (5 full days of food, no stimulants, no hunger) 28-day supply of the #1 rated multivitamin in North America 28-day supply of the #1 rated fish oil in North America 28-day supply of healthy, delicious breakfast smoothies 28-day supply of yummy nutrition bar snacks In total, that’s 43 meal replacement smoothies and 38 snacks included in the cost of the program! Access to the Challenge Online Forum for support and to connect with other participants for ideas and motivation 14 video trainings to teach you the “ins and outs” of Proper Nutrition 101 Shopping lists & recipes that you can personalize for your tastes so you know exactly what to eat that’s enjoyable and keeps you healthy. Food charts, handouts, and tons of other resources to continue on with your healthy, slim and sexy self! Lifetime access to all SexyFit™ Nutrition Challenge bonuses and resources – You can repeat the program as many times as you want Incredible FREE bonuses like exercise videos, ebooks, and bonus video trainings given by leading wellness industry experts – all included in the cost of the program! A $1000+ Value for only $389

    About

    As a nationally registered occupational therapist, with 24 years of experience in supporting groups and individuals set and obtain their goals, I am now specializing in health coaching and wellness. I practice a holistic approach to health and wellness which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we'll work to reach your health goals in areas, such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

    Hire skilled professionals for absolutely everything.