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I been training with Rodrigo almost a year, I enjoy every session always something new to learn. I cant wait for next one..... 5 start trainer
John says it best in his Bio. "I want to see you accomplish more than you could on your own." John has already done that for me. His coaching is not formulaic, it is very specific to what I need to hear and assimilate. John has helped me to achieve physical training goals in a matter of weeks; goals that I thought were unattainable in any amount of time. You can't ask for anything more than that. When he tells me what he thinks I can achieve in the gym I now believe without reservation.
Yoga with Paula has been one of the most beneficial things I have ever done for myself. I have been a student for 10 years and with her guidance and patience my practice of yoga have done wonders for me, physically and mentally. I am much more physically fit at 50 than I was at 40, and I owe that to her classes.
When I first started with Moses I was completely out of shape. I hadn't been in the gym in years. For the first couple of weeks I didn't think I was going to make it, but Moses was very patient and inspirational. He challenged me to push myself with the variety of circuit training he uses. He changed the way I looked at myself and my whole body in general. I became stronger and toned. All the things that I wanted. He gave me structure that I still use on my own in my workouts today. I would highly recommend him as a trainer to anyone that is looking for a real change in their life.
Knowledgeable, positive, flexible schedule, encouraging, plans your workouts and gives homework if you like, gives you feedback as you go, consults with you on diet and hydration You will be very pleased with results!
Before I got started with CSI I had no control over my weight and had little to none flexibility. The conditioning training that CSI offer help me to lose weight and increase my flexibility overall. CSI has help to improve my lifestyle and the way I live.
Roderick Brown is a very good personal trainer. He's just as committed to helping you as you are to helping yourself. Because of him I've gone up in muscle weight and couldn't be happier with the results. I recommend him for anybody that wants to lose weight or gain muscle mass.
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My service will stand strong; you will be pushed to your maximum work ethic. My motto is, "No pain, no gain." You will have to be prepared to work hard everyday.
Planning to hire professionals who offer personal fitness training services? Choose Lindsey Massey. She also offers yoga lessons. Drop by her Thumbtack profile for more information.