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Its been a very good experience so far. My trainer is attentive to my fitness level. He challenges me every workout, without asking me to do anything that would potentially cause injury.
If you want to be inspired and motivated to reach your highest potential in fitness, you cannot go wrong with Timbo! This man is pure heart and soul and will push you further than you thought possible!
Moses is a awesome trainer. He gives you meal plans to go by at the beginning of each week and he up your endurance, to get you in shape. He is the BEST trainer I ever had.
Great gym and trainers. Not crowded and friendly clientele. Great trainers that work to meet your needs and help achieve what you want.
Jesse has been wonderful about tailoring my program to suit my current fitness level as well as pushing me to go further. She is always supportive and invests in her clients on a personal level. She has been instrumental in helping me reach my fitness and nutritional goals.
Marcus is a wonderful trainer & he motivates me to achieve my fitness goals. I've been training for three weeks & I'm seeing results!! I would definitely recommend him to everyone!!!!
Amiee is awesome!!! She is knowledge, she listens to my needs, she is flexible with schedules, she works you out! I definitely recommend training with Aimee Spence!!!
I struggled with weight issues for years, had other trainers, and then I met Jaime! She is knowledgeable, smart, direct, focused and FUN! I quickly learned how to use my own strength to power on and get fit. Jaime walks the talk and is always accessible, even to council on personal issues, which contribute significantly to overall well being and fitness. I highly recommend Jaime.
Roderick Brown is a very good personal trainer. He's just as committed to helping you as you are to helping yourself. Because of him I've gone up in muscle weight and couldn't be happier with the results. I recommend him for anybody that wants to lose weight or gain muscle mass.
As a fitness trainer, Christen provides differentiated and skilled instruction. Her formal education in the field, as well as ongoing continuing education, provides her with a knowledge-base that is sound and up-to-date. She assesses her client's fitness abilities and develops an appropriate action plan to help them meet or exceed their fitness and wellness goals. Christen takes the time to gather client data and analyze it, allowing her to give informed fitness feedback and design appropriate workout plans. Whether you are training for a competition or merely desiring to develop a more healthy lifestyle, Christen can help you meet your goals
Larry has been my personal trainer for almost six years and has become a trusted friend. He pushes me most when I'm stubborn and celebrates victories on the scale, in the gym, and in regular life. He knows his stuff and has made me a believer in the importance of good nutrition. I highly recommend him no matter what your goals may be!
The only real PERSONAL trainer I've met, specialized workouts tailored to my strengthens and weaknesses, focusing on improvement and not just results. Definitely the upgrade I needed. Thank you!!!
Lisa is a great trainer who is passionate about fitness. She provides excellent one on one attention and even texts you to give you tips when you're not working out. I highly recommend Lisa for anyone seeking to get in shape!
I am a certified from N.A.S.A personal fitness trainer. I train individuals and groups if there is a need for weight loss, toning or shaping.
I am an AFAA certified personal trainer with experience at a YMCA as well as a corporate fitness facility here in Memphis. I also have a B.S. degree in health and human performance. I have been an advocate for exercise and physical activity for several years, and I thoroughly enjoy helping people achieve their fitness/wellness goals.
I'm a personal trainer for sports specific training like getting in shape for certain sports, conditioning for all goals, certain special populations exercise programming as an example diabetic exercise or thyroid conditions exercise for weight loss and energy, speed and agility training.
former trainer at planet fitness and currently working at Youfit in cordova
I provide personal training. I am AFAA certified. Whether you want to lose weight and tone up or gain weight and bulk up, I can help you. I am specializing in weight loss, strength training, conditioning, body building, sculpting and mobility training, and sports training.
We specialize in personal training and diet and nutritional counseling. We have been serving the Midsouth for over 20 years and remain on the cutting edge of new training techniques and nutritional protocols. We are especially proficient with helping the populations that want to lose fat and tone and transform their muscles.
I am studying to become a personal trainer and not any trainer but the best! I will give you a whole different lifestyle. I will change your life, and that's a promise.