Introduction: My passion is for helping people become the best versions of themselves. Leading a healthy lifestyle can be challenging, but I truly believe in the benefits both mentally, physically and emotionally. Personal training to me is about meeting you where you are at right now. I want to help you create a lifestyle through small attainable goals. Fitness for me has been a release from every day stresses, and I understand its something different for everyone. Let me help you figure out what fitness is for you.