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I have known Law for the past 9 months as a friend and a workout buddy. As a physical therapist, I was surprised at his knowledge of the anatomy and physiology of the body and at the tips and new exercises he has introduced to me to improve my own routine (both exercise and nutrition). He knows his stuff...everything from nutrition to designing a program to optimize benefits while minimizing time. Hes not just another trainer - his education and athletic history give him an edge, and his current rates are unbelievably low as he is trying to get his own thing going right now! He is very personable, easy going, and fun. You are sure to enjoy workouts wih him if you enjoy working hard and sweating!
Heydi is more than a trainer-she's a life coach. As professional as she is , the caring still comes through. We laugh a lot but in Heydi's words "we are not messing around". I've learned so much from her. Susan
Drew and Dusty were the best trainers that I ever sent my sons to bar none. They absolutely know what they are talking about when it comes to QB training as well as speed and agility training. They were the ONLY trainers that I felt truly cared deep down about the well being of my boys. I will always be grateful to them for helping my boys develop into very high level football players who both started on one of best football programs in the state of Indiana. Thanks Drew and Dusty!! Love and appreciate you guys!!
Trish is wonderful! She is so informative and knowledgeable, but more importantly caters her knowledge to you, the client. Look forward to continuing to work with her to improve my health.
Sitting down with these two women who could truly relate to me, was life changing. I have fought weight issues my entire life & I finally feel I am on the right track with my health. With their guidance I no longer feel I am failing with my health. I no longer beat myself up when I want a cupcake. I have found a healthier way to shop, I feel good about myself when I make choices at restaurants. None of these positive, life changing behaviors would be possible without the help, support and guidance of the women of Moore Nutritious. They are changing my life. I am on my way to losing weight, feeling great and I am forever thankful! If you are considering working with health coaches or get your health on track these are the women who can help you!
I have come to believe that to grow into who we truly want to be and live meaningful, purposeful, joyful lives, most, if not all of us, will need the objective viewpoint, support and accountability from a coach, mentor, therapist; whatever we are comfortable with calling that person. Working with Deborah has been a lifesaver for me at a time in my life when I had reached the height of frustration and almost lost hope of a positive future. She has been that constant source of support and accountability, helping me realize and keeping me focused on my calling, helping me address and overcome foundational lies that have held me back for years in shame and unawareness and helping me reclaim my power to act on managing my life to create meaning and purpose. Through insight from her own life story (I'm not alone; it's not just me!) and her continuous and compassionate support of moving me forward, I see a light at the end of the tunnel and have hope that I am beginning to understand my calling and how to contribute my unique gifts I was meant to share with others. I don't gravitate toward the "guru types"; Deborah's a real, down-to-earth, "takes it all in stride" kinda woman, and wants only the best for those with whom she works. If you're not living the life you envisioned, she can definitely help get you track!
Matt has been great. Really cares about doing things the right way and showing you each and every thing. He pushes you but also knows what your extent is. He really cares about mobility and flexibility which is great since it's so important for your health.
If you are looking for someone who can motivate you, encourage you, push you and genuinely care about you as a person, and care about your health.....Daniel is the guy for you! I've worked with him for just 6 weeks and have seen results, not only physically but mentally as well! Daniel was born to do exactly what he's doing! Don't hesitate to contact him to begin your journey to a healthier fit lifestyle!
We are just getting started, but George's thoroughness, follow through and professionalism is exceptional. He takes an overall approach to health and is very sensitive to individual needs.
Personal Trainer Billy Collins can motivate you to reach your fitness goals. He will layout a fitness regiment that works for you! This includes what you should be eating, when, and how much. He is committed, dedicated, and determined to improve your health! Resolve to Be fit for less than half of what most PT charge per hour!! He even tracks your progress and encourages the positive results! James Woodstock GA
There are a lot of trainers in Murfreesboro, but they took their time to do EVERYTHING for me - The nutrition plans, body measurements, the training, and actually showed enthusiasm. Definintely recommend Dejan and Jackie!
We have been completely delighted and overwhelmingly satisfied with the Patrick Rooney’s Greek Physique LLC 12-Week Transformation Program. Our purpose in joining the program was centered upon re-gaining strength and enhancing our overall fitness. Patrick’s unique and creative approach allowed us to become “buddies” in the program. As a retired, married couple (ages 59 and 63), we met together with Patrick via Skype weekly, reporting on our progress, measurements, and any physical challenges. Patrick provided attainable goals for progressions with the appropriate levels of challenge, without risk of injury. Our “buddy system” provided a support and motivational system for both of us. During our initial consultation, we explained our busy travel schedule, necessitating a portable, usable and reliable program to take along which Patrick designed. Our weekly Skype meetings were held from many parts of the world and our exercise regimen was completed in various places. We have completed our 12 week program with great success, amazing progress and unparalleled satisfaction. Patrick has provided us with the building blocks for each of the progressions, a template for our aerobic workouts along with the tools that we will need to take our training “on the road” as we continue to progress in fitness and wellness. We applaud Patrick for his professionalism, commitment to health, fitness, and overall wellness. We recommend him as a creative and open-minded trainer, who focuses upon our feeling comfortable, yet challenged, with each new exercise, without risk of injury. His attention to detail, including his charting of our weekly measurements and physical progress, along with his professionally detailed analyses of the needed “next steps” ensured our success in the program. The following data reveals our true success – in just 12 weeks in the program: Mike (age 59): •Major gains in strength (began with being able to do less than 1 pull-up to completing the program with 10 pull-ups!) •Through adherence to the “Big Six” progressions, the following statistics serve to validate the program: •Lost 10 pounds •Lost 6% body fat •Gained 7.5 pounds of lean muscle mass •Lost 3.5 inches at his waist •Lost 3 inches at his hips •Gained 1.5 inches in his arms (an area of initial focus) •Gained 2 inches in his thighs (an area of initial focus) Linda (Age 63): •Major gains in strength : (20 full "girl’s” pushups, 10 slightly-assisted pull ups, 27 close (no bounce) squats, 20 shoulder presses onto a low chair, 25 straight "candlestick" bridges) •Major gains in “Bone Remodeling” •Enhanced cardio (heart) strength, including lowered heart rate, and H.I.I.T Nordic Track elliptical trainer (1 minute sprints with 90 second medium pace) •Through adherence to the “Big Six” progressions, the following statistics serve to validate the program: •Lost 1.6 pounds •Lost 3% body fat •Gained 2 pounds of lean muscle mass •Gained .5 inches in her arms •Lost 2 inches in her thighs We encourage anyone interested in enhancing his/her overall fitness and wellness to seriously consider Greek Physique LLC as an outstanding program. Thank you, Patrick, for your exceptional guidance.
Paul is an awesome tennis coach! He is extremely knowledgeable of the game and is enthusiastic about coaching it. He will take you to where you need to go as a tennis player. He took me from never picking up a racket to a 3.5 player in no time. Call him up!
They’re super supportive, there for me when I need them and I don’t feel like I’m being judged at all which is nice.
Cara was passionate about helping me to BECOME my best self. She partnered with me and empowered me to create an optimal health vision and discover my personal strengths. Cara’s coaching was pivotal to my success.
Darren is an inspiration for fitness and well-being. He's helped guide me and inspire me to keep going. Diet and exercise is hard! But when you've got someone like Darren to encourage you, it makes it worth it. I would highly reccommend Darren to anyone looking for a fitness coach or any kind of health consulting. Not only is he a great guy, but his energy inspires you as well. Thanks Darren!
I own a food truck, but we are taking a break until the spring of 2015. I am however, still able to provide personal chef services for now. With talkizcheap, I offer life coaching, active listening, and planning for your life strategies, helping you to cope with stressors and stay motivated to improve your life.
Meet with clients to discuss needs and goals Develop strategies and plans for clients Keep records of client progress Meet with and evaluate clients Adjust clients goal strategies as needed
I am a certified health and wellness coach who takes a holistic approach in covering all aspects of a person's life: career, relationships, health, and spiritual.
As a nationally registered occupational therapist, with 24 years of experience in supporting groups and individuals set and obtain their goals, I am now specializing in health coaching and wellness. I practice a holistic approach to health and wellness which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we'll work to reach your health goals in areas, such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
I am a certified health coach who helps people get to a healthy weight as well as create lasting healthy habits in their lives and gives them a system to stay healthy long term. Our family has lost over 600 pounds together! I coach clients all over the country with a simple system that works great for busy people and is sustainable long term.