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Browse these pilates trainers with great ratings from Thumbtack customers in Lebanon.
I recently began taking a pilates mat class with Maria Guse, my first introduction to pilates and I have been impressed and surprised by not only what a great work out it is but also by how great it appears to be for not only fitness but for realigning the body. I am recovering from a recent broken foot and was skeptical that I would be able to participate but was assured by Maria that it should not be a problem given the fact that most of the work out is done lying on the mat. Not only has the foot not been a problem, I believe that it has helped with the recuperation of the residual effects of the break and how it affected the rest of my body due to walking with a limp. Maria is also extremely knowledgable, encouraging and patient. I would not exactly call myself athletic but I have no problem keeping up with the rest of the women in the class and I am also pleasantly surprised by how great I feel after the class and how quickly I appear to be getting fit.
I offer personal training, yoga, Pilates and strength training with a lot of motivation, encouragement and results! To be the best you of your life with the best health is my goal!
I am a certified Pilates instructor and a licensed physical therapist available to come to your home, train from my gym, or meet at your gym.
Absolute Pilates is a studio featuring private, semi-private, and small-group classes in Nashville/Brentwood, TN.
Check out Shawn if you are trying to find a pilates instructor in Nashville. This expert also offers yoga training services. Learn more about this pro on Thumbtack.
In search of experts who offer Pilates training programs in Nashville? Check out Life Changing Fitness. Make the right decision by selecting this company today.
Tired of looking for one of the pros who teach yoga and Pilates instruction? Give Rose Ann a try. She also provides water aerobics training.