Murfreesboro, TN182 Health Coaches near you

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Murfreesboro Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Murfreesboro.

Maven Methods Fitness
5.0
from 38 reviews
  • 11 years in business
  • 107 hires on Thumbtack
Vana Morgan, Dpt M.
Verified review

I have known Law for the past 9 months as a friend and a workout buddy. As a physical therapist, I was surprised at his knowledge of the anatomy and physiology of the body and at the tips and new exercises he has introduced to me to improve my own routine (both exercise and nutrition). He knows his stuff...everything from nutrition to designing a program to optimize benefits while minimizing time. Hes not just another trainer - his education and athletic history give him an edge, and his current rates are unbelievably low as he is trying to get his own thing going right now! He is very personable, easy going, and fun. You are sure to enjoy workouts wih him if you enjoy working hard and sweating!

Nexus Fitness
4.8
from 32 reviews
  • 8 years in business
  • 70 hires on Thumbtack
Rebecca M.
Verified review

James is a wonderful fitness coach. He absolutely destroyed my lower body (in a good way!) & I'm excited to see my progress very soon. Highly reccommend!

  • 5 years in business
  • 37 hires on Thumbtack
Keely J.
Verified review

Lalo was motivational and easy to talk to. He understands my health and lifestyle goals and appears eager to assist with my journey. I can't wait to start!!

DM Fitness
4.9
from 18 reviews
  • 4 years in business
  • 14 hires on Thumbtack
Trevor F.
Verified review

I really enjoyed working with the DM fitness team! As Personal Trainers, they met all my expectations and valued their work. They helped me reach my goals of weight loss and muscle gain! Great experience!

Believe2Bfit with Heydi
5.0
from 10 reviews
  • 6 years in business
  • 1 hire on Thumbtack
Susan D.
Verified review

Heydi is more than a trainer-she's a life coach. As professional as she is , the caring still comes through. We laugh a lot but in Heydi's words "we are not messing around". I've learned so much from her. Susan

Body By Buckley
5.0
from 10 reviews
  • 2 years in business
  • 12 hires on Thumbtack
Heather S.
Verified review

If you are looking for someone who can motivate you, encourage you, push you and genuinely care about you as a person, and care about your health.....Daniel is the guy for you! I've worked with him for just 6 weeks and have seen results, not only physically but mentally as well! Daniel was born to do exactly what he's doing! Don't hesitate to contact him to begin your journey to a healthier fit lifestyle!

K3 Training and Nutrition
5.0
from 9 reviews
    Fred M.
    Verified review

    Drew and Dusty were the best trainers that I ever sent my sons to bar none. They absolutely know what they are talking about when it comes to QB training as well as speed and agility training. They were the ONLY trainers that I felt truly cared deep down about the well being of my boys. I will always be grateful to them for helping my boys develop into very high level football players who both started on one of best football programs in the state of Indiana. Thanks Drew and Dusty!! Love and appreciate you guys!!

    iCoachLife
    5.0
    from 8 reviews
    • 23 years in business
    • 7 hires on Thumbtack
    Mark P.
    Verified review

    There are many reasons to hire Bill & iCoachLife for your career/life coaching needs, but out of those many reasons, the most important is Bill's genuine authenticity. This business is not a side gig for Bill, it's his primary focus and I've rarely met someone with his energy and positive outlook on life and the lives of his clients. No matter what state of mind you are in when you walk into a session w/ Bill, you'll leave there feeling empowered to tackle the many life challenges that are coming at you each day. Sometimes in life, we need someone outside of our immediate sphere of family, friends and colleagues to remind us how blessed we really are, and that each day is an OPPORTUNITY to create a better life, while being grateful for what we have already. Whatever it is that you are looking for in a life/career coach, consider Bill a catalyst to that discovery journey. Starting from the first session, he's 100% in your corner and truly wants to see you be successful.

    ROUTES Health & Fitness
    4.9
    from 8 reviews
    • 5 years in business
    • 15 hires on Thumbtack
    Sarah G.
    Verified review

    5 stars for Jenn! She comes to my gym early in the morning and is whipping me back into shape. The workouts are enjoyable and I really feel the burn the next day...she's really nice and accommodating too...very happy we met and lookin forward to more sessions!

    TRILUNA Wellness
    5.0
    from 6 reviews
    • 4 years in business
    • 3 hires on Thumbtack
    LaCresha K.
    Verified review

    Sitting down with these two women who could truly relate to me, was life changing. I have fought weight issues my entire life & I finally feel I am on the right track with my health. With their guidance I no longer feel I am failing with my health. I no longer beat myself up when I want a cupcake. I have found a healthier way to shop, I feel good about myself when I make choices at restaurants. None of these positive, life changing behaviors would be possible without the help, support and guidance of the women of Moore Nutritious. They are changing my life. I am on my way to losing weight, feeling great and I am forever thankful! If you are considering working with health coaches or get your health on track these are the women who can help you!

    Finding Ewe
    5.0
    from 5 reviews
    • 7 years in business
    • 1 hire on Thumbtack
    Cristi D.
    Verified review

    When I first met with Jean, I really did not know what to expect as working with a Life Coach was something new to me. She was wonderful, put me at ease and helped me to break through. I was looking for a Christian woman and found that and more in Jean. She is the BEST!

    Yoga Mystic
    5.0
    from 5 reviews
    • 12 years in business
    • 9 hires on Thumbtack
    Parker V.
    Verified review

    Alexis did a great job introducing me to yoga. Through her yoga instruction and wellness coaching, I went from someone who rarely got off of the sofa to someone who enjoys moving myself in some way every day. My strength and flexibility have both increased, and my attitude towards exercise has done a complete 180. Alexis is always on time, and always maximizes the time spent with her depending on her clients needs. Would recommend her to anyone who’s ready to make a change in their lives.

    Maxximum Performance
    5.0
    from 4 reviews
    • 19 years in business
    • 15 hires on Thumbtack
    Pamela W.
    Verified review

    We are just getting started, but George's thoroughness, follow through and professionalism is exceptional. He takes an overall approach to health and is very sensitive to individual needs.

    • 2 hires on Thumbtack
    Larry S.
    Verified review

    The approach and attitude which Shellia took and displayed while helping me was nothing short of outstanding. She quickly gained my trust and confidence and established a rapport which eliminated my initial feeling and concerns of working with a total stranger; she truly is the epitome of a constant professional. I highly recommend her as an Inspirational Life Coach.

    HQ Fit
    5.0
    from 2 reviews
    • 6 years in business
    • 1 hire on Thumbtack
    Lady J.
    Verified review

    He did not take I can't for an answer. He always pushed me and expected me to do better. He truly cared about my health and review everything before starting me on my weight loss journey. He was always on time and quick to answer my questions. Very professional and concerned about what I ate or did not eat for the day. He placed me on the correct program fit for me. Lowered my blood pressure and got me summer time fine. I lost the weight and felt healthy. Awesome trainer and truly a game changer.

    Kacey Cardin Coaching
    4.5
    from 2 reviews
    • 5 years in business
    Roberto P.
    Verified review

    Working with Kasey Cardin has been a great experience. She has helped me to see my resistance toward the goals I desired to pursue. Kacey helped me discover what actions I needed to take and supported me toward those achievements. I have gained a greater sense of self and confidence working with Kacey. I am currently pursuing an entrepreneural career as a coach. I have found it to be fulfilling to help others discover their superpowers. Coaching has renewed my sense of excitement in life and allowed me to believe that anything is possible.

    Paul Weighell
    5.0
    from 1 review
      Allison E.
      Verified review

      Paul is an awesome tennis coach! He is extremely knowledgeable of the game and is enthusiastic about coaching it. He will take you to where you need to go as a tennis player. He took me from never picking up a racket to a 3.5 player in no time. Call him up!

      About

      I am supporting the nutritional goals of athletes and those who want to perform, look, or feel like an athlete!

      • 4 years in business
      About

      There are so many options when it comes to changing and maintaining optimal nutrition for your body. I have tailored several different options to help you find the best fit for you! Check out the options below. Remember, optimal nutrition is both a feeling and a lifestyle. Maintaining healthy eating habits with regular physical activity and mental clarity allows you to feel alive, vibrant and comfortable in your own skin. One on One with Lauren Together we will analyze all aspects of your health by evaluating your nutritional intake, physical activity, and mental clarity. I will then tailor a plan that works best for you in regards to the goals you are wanting to reach. I will guide you through every step including shopping, cooking meals, and accountability until goals are met. Prices vary depending on the your stated goals. Please contact directly for a free consultation! 7 Day Clean Eating Challenge Seven days of clean eating, accountability, and journaling. You will receive a shopping list, recipes, a Shine Nashville Journal and a meal plan for seven days of transformation. This is a great intro for those who are interested in changing their eating habits. Recipes are also individually tailored to specific dietary needs i.e.: Vegan, Vegetarian, Gluten Free etc. All of this for only $75 5 Day Reset 5 days of ultimate cleansing to prepare your body for optimal changes. You will receive all the food needed for five full days. The 5 day reset is a great way to begin a healthy lifestyle. You will kick cravings, balance your blood sugar and increase your energy. The 5 day reset cleanses your body, mind and spirit for significant lifestyle changes. For your Reset Week you will receive: FIVE full days of food: (That means you do not have to cook!) 15 Nutrimeal Smoothies – Certified Low Glycemic and yummy shakes in Chocolate, Strawberry and Vanilla 5 Fudge Delite Protein bars 3 Peanutty Bliss Protein Bars 2 Choco Chip protein bars – all bars are certified Low glycemic 10 HealthPak supplement packs, containing your daily multivitamin, calcium and other antioxidants The entire pack is pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. You daily packs are rated #1 in North America by 3rd party studies, tested by Consumer Labs, and come in convenient AM and PM packs—no bottles to mess with. Reset Program Guide Blender Bottle for shakes on the go. Tracking sheet to record your progress ALL of this for only $139 SexyFit™ Nutrition Lifestyle Change 33 Days of complete lifestyle transformation. If you are looking to change the way you look at food and want to do it in a community setting, this is the program for you. Lauren is a certified SexyFit™ Nutrition Coach and she will guide you through every step of your 33 day transformation. Below lists 10 reasons why the SexyFit Nutrition Challenge may be right for you: 1. Most of my participants lose 4 to 5 lbs in the first 5 days, and 5 to 15 pounds total after 30 days. 2. You will learn to control cravings, hunger and mood swings by balancing your blood sugar. 3. You will achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition. 4. You will increase you energy and focus during the day. 5. You will have more restful sleep during the night. 6. You will finally understand healthy eating, proper nutrition, and what supplements you should be taking for ultimate vitality. 7. You will save money on your grocery bills. 8. You will be more productive in your home life, work and business by building confidence and maintaining focus. 9. You will learn the myths and truths about wellness through weekly calls and daily accountability emails. 10. You will connect with other like-minded men and women who will be participating in the SexyFit™ Nutrition Challenge at the same time! For your 33 Days you will receive: 5 Weeks of Nutrition Challenge Content, delivered online via videos, handouts, and action steps SIX 30 min Recorded Coaching Calls Q&A Style 5 Day RESET Detox & Cleanse (5 full days of food, no stimulants, no hunger) 28-day supply of the #1 rated multivitamin in North America 28-day supply of the #1 rated fish oil in North America 28-day supply of healthy, delicious breakfast smoothies 28-day supply of yummy nutrition bar snacks In total, that’s 43 meal replacement smoothies and 38 snacks included in the cost of the program! Access to the Challenge Online Forum for support and to connect with other participants for ideas and motivation 14 video trainings to teach you the “ins and outs” of Proper Nutrition 101 Shopping lists & recipes that you can personalize for your tastes so you know exactly what to eat that’s enjoyable and keeps you healthy. Food charts, handouts, and tons of other resources to continue on with your healthy, slim and sexy self! Lifetime access to all SexyFit™ Nutrition Challenge bonuses and resources – You can repeat the program as many times as you want Incredible FREE bonuses like exercise videos, ebooks, and bonus video trainings given by leading wellness industry experts – all included in the cost of the program! A $1000+ Value for only $389

      About

      I own a food truck, but we are taking a break until the spring of 2015. I am however, still able to provide personal chef services for now. With talkizcheap, I offer life coaching, active listening, and planning for your life strategies, helping you to cope with stressors and stay motivated to improve your life.

      About

      As a nationally registered occupational therapist, with 24 years of experience in supporting groups and individuals set and obtain their goals, I am now specializing in health coaching and wellness. I practice a holistic approach to health and wellness which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we'll work to reach your health goals in areas, such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

      Q & A

      Answers to commonly asked questions from the experts on Thumbtack.

      What is a health coach?

      A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

      How much does a nutritionist cost?

      A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

      Are nutritionists covered by health insurance?

      Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

      What is a holistic wellness coach?

      When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

      Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

      Hire skilled professionals for absolutely everything.