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Browse these health coaches with great ratings from Thumbtack customers in Murfreesboro.
I have known Law for the past 9 months as a friend and a workout buddy. As a physical therapist, I was surprised at his knowledge of the anatomy and physiology of the body and at the tips and new exercises he has introduced to me to improve my own routine (both exercise and nutrition). He knows his stuff...everything from nutrition to designing a program to optimize benefits while minimizing time. Hes not just another trainer - his education and athletic history give him an edge, and his current rates are unbelievably low as he is trying to get his own thing going right now! He is very personable, easy going, and fun. You are sure to enjoy workouts wih him if you enjoy working hard and sweating!
James is a wonderful fitness coach. He absolutely destroyed my lower body (in a good way!) & I'm excited to see my progress very soon. Highly reccommend!
Lalo was motivational and easy to talk to. He understands my health and lifestyle goals and appears eager to assist with my journey. I can't wait to start!!
When I was in college, I had trainer level knowledge of fitness, but after getting on the grind, i became a career fatty. I knew how to get exercise, eat, and make right choices, but something was always missing and any attempts i made would fizzle out within a month or two if I was lucky. I started to wonder if it was just the hassle of creating and maintaining the plans, or if it was an accountability component, so i searched for a trainer. I was pretty much trying to just find something that works. I expected a trainer to meet with me once or twice a week, throw quotes and cliches at me, and just tell me what i already knew i needed to do. This was my expectations. The reality was much different. First the staff at DM are FIT. They workout hard, and live the gospel that they preach, so i knew they would know how to get me results. Is that why I recommend DM Fitness? No. The main reason is for all the things i never accounted for. They seem to genuinely care about my results. They text and check in on me but do so without making it feel like I am being policed. They encourage me to ask questions, learn why they want me to eat a certain way, and at times, seem genuinely more excited about my results than even I am. I don't know Dejan and his wife well outside of the trainer client relationship, but i feel like we are friends at this point. I look forward to each workout with the Team, and never at once feel out of place, even in a gym full of try hards. Now, 20+ lbs down, 4% body fat and i am starting to see the world as a fit person, though i still have weight to shed, and its done nothing short of transform my life. I highly recommend DM Fitness
We have been completely delighted and overwhelmingly satisfied with the Patrick Rooney’s Greek Physique LLC 12-Week Transformation Program. Our purpose in joining the program was centered upon re-gaining strength and enhancing our overall fitness. Patrick’s unique and creative approach allowed us to become “buddies” in the program. As a retired, married couple (ages 59 and 63), we met together with Patrick via Skype weekly, reporting on our progress, measurements, and any physical challenges. Patrick provided attainable goals for progressions with the appropriate levels of challenge, without risk of injury. Our “buddy system” provided a support and motivational system for both of us. During our initial consultation, we explained our busy travel schedule, necessitating a portable, usable and reliable program to take along which Patrick designed. Our weekly Skype meetings were held from many parts of the world and our exercise regimen was completed in various places. We have completed our 12 week program with great success, amazing progress and unparalleled satisfaction. Patrick has provided us with the building blocks for each of the progressions, a template for our aerobic workouts along with the tools that we will need to take our training “on the road” as we continue to progress in fitness and wellness. We applaud Patrick for his professionalism, commitment to health, fitness, and overall wellness. We recommend him as a creative and open-minded trainer, who focuses upon our feeling comfortable, yet challenged, with each new exercise, without risk of injury. His attention to detail, including his charting of our weekly measurements and physical progress, along with his professionally detailed analyses of the needed “next steps” ensured our success in the program. The following data reveals our true success – in just 12 weeks in the program: Mike (age 59): •Major gains in strength (began with being able to do less than 1 pull-up to completing the program with 10 pull-ups!) •Through adherence to the “Big Six” progressions, the following statistics serve to validate the program: •Lost 10 pounds •Lost 6% body fat •Gained 7.5 pounds of lean muscle mass •Lost 3.5 inches at his waist •Lost 3 inches at his hips •Gained 1.5 inches in his arms (an area of initial focus) •Gained 2 inches in his thighs (an area of initial focus) Linda (Age 63): •Major gains in strength : (20 full "girl’s” pushups, 10 slightly-assisted pull ups, 27 close (no bounce) squats, 20 shoulder presses onto a low chair, 25 straight "candlestick" bridges) •Major gains in “Bone Remodeling” •Enhanced cardio (heart) strength, including lowered heart rate, and H.I.I.T Nordic Track elliptical trainer (1 minute sprints with 90 second medium pace) •Through adherence to the “Big Six” progressions, the following statistics serve to validate the program: •Lost 1.6 pounds •Lost 3% body fat •Gained 2 pounds of lean muscle mass •Gained .5 inches in her arms •Lost 2 inches in her thighs We encourage anyone interested in enhancing his/her overall fitness and wellness to seriously consider Greek Physique LLC as an outstanding program. Thank you, Patrick, for your exceptional guidance.
I am writing such a long review, because I think information is important, and I would not take the time out of my busy day if I didn't think it was true. I worked with Ryan starting in 2014, after I had a kid. I was over 40, and had been losing weight prior to my pregnancy. Ryan helped me continue to reach my goals and motivation to continue to strengthen and to monitor my diet. He pushed me as far as I was willing to go. In the 18 months to two years I worked with him, I never experienced an injury. I also witnessed Ryan in the gym working toward his own goals, and he worked as hard or harder than I did in my sessions with him. Not only did I get stronger, which improved other areas of my life (i.e..interacting with my toddler, moving furniture, packing groceries into the house, kayaking, etc.), I was lower in weight than I had been since my early 20s (prior to doing the gym thing, I ran marathons). In the process of moving, I had to find a new gym, and it was very difficult. In doing so, I was able to reach deep down and find that motivation, and realized that I was able to carry on independently what Ryan taught me in the gym. From a health perspective, I was going to my doctor, and she asked what I did, because my health was perfect. I had labs done, and my blood work was so good, it was where most 20 year olds are. When I transferred, and followed up with a new PCP, he said the same, that I would not need to come back unless I was ill. I have also witnessed Ryan with youth, and he will accommodate their sport activity or interests. I only wish my child was old enough to begin working with him. He was well liked by everyone!
erich is the best coach EVER. i have a disability, and so i appreciate his physical therapy background. BUT. i appreciate that he pushes me to be the best i can be. this whole experience is changing my whole Life. i am so grateful and so happy!
I first went to Marvin two years ago to quit smoking. On our second meeting he hypnotized me and I haven't smoked nor have any desire. I was impressed with his insight that I have continued since that time to meet with him on a monthly basis. Marvin is an excellent life/spiritual/work coach. Every individual that I have recommended him to have all had the same feedback. He does a wonderful job of helping you to understand yourself, what is holding you back, and what can propel you forward.
There are many reasons to hire Bill & iCoachLife for your career/life coaching needs, but out of those many reasons, the most important is Bill's genuine authenticity. This business is not a side gig for Bill, it's his primary focus and I've rarely met someone with his energy and positive outlook on life and the lives of his clients. No matter what state of mind you are in when you walk into a session w/ Bill, you'll leave there feeling empowered to tackle the many life challenges that are coming at you each day. Sometimes in life, we need someone outside of our immediate sphere of family, friends and colleagues to remind us how blessed we really are, and that each day is an OPPORTUNITY to create a better life, while being grateful for what we have already. Whatever it is that you are looking for in a life/career coach, consider Bill a catalyst to that discovery journey. Starting from the first session, he's 100% in your corner and truly wants to see you be successful.
5 stars for Jenn! She comes to my gym early in the morning and is whipping me back into shape. The workouts are enjoyable and I really feel the burn the next day...she's really nice and accommodating too...very happy we met and lookin forward to more sessions!
Mitch is a great trainer, pushing you to do more than you thought you could. He wants the best for his clients, physically and their overall health.
It is obvious from the first meeting that Samantha has a true skill set and passion for what she does. She is able to navigate a variety of needs for both Female and Male clients, regardless of skill and health. The wife and I came to her with very different goals and problem areas; her ability to tailor our individual workouts for maximum results is a testament to her training and experience. She is always able to accommodate my hectic work schedule and every time we meet I feel I am being exposed to new ways of working out the same muscle groups. There is never a feeling of repetition and she has a unique ability to keep you motivated when it counts the most. If you are looking for consistent measurable progress; from a certified, trained professional we highly recommend Samantha. Brian Fisher
Sitting down with these two women who could truly relate to me, was life changing. I have fought weight issues my entire life & I finally feel I am on the right track with my health. With their guidance I no longer feel I am failing with my health. I no longer beat myself up when I want a cupcake. I have found a healthier way to shop, I feel good about myself when I make choices at restaurants. None of these positive, life changing behaviors would be possible without the help, support and guidance of the women of Moore Nutritious. They are changing my life. I am on my way to losing weight, feeling great and I am forever thankful! If you are considering working with health coaches or get your health on track these are the women who can help you!
We are just getting started, but George's thoroughness, follow through and professionalism is exceptional. He takes an overall approach to health and is very sensitive to individual needs.
Alexis did a great job introducing me to yoga. Through her yoga instruction and wellness coaching, I went from someone who rarely got off of the sofa to someone who enjoys moving myself in some way every day. My strength and flexibility have both increased, and my attitude towards exercise has done a complete 180. Alexis is always on time, and always maximizes the time spent with her depending on her clients needs. Would recommend her to anyone who’s ready to make a change in their lives.
Jean is one of the finest people I know. She is wise with sound council. She is a professional who truly cares. Her desire is to serve those who are struggling with life. I recommend her to anyone who is in need of a listening, loving ear.
He did not take I can't for an answer. He always pushed me and expected me to do better. He truly cared about my health and review everything before starting me on my weight loss journey. He was always on time and quick to answer my questions. Very professional and concerned about what I ate or did not eat for the day. He placed me on the correct program fit for me. Lowered my blood pressure and got me summer time fine. I lost the weight and felt healthy. Awesome trainer and truly a game changer.
Cindy Landham has been my Wellness Coach for over 3 years. What amazing changes have happened in my life during these years, thanks to Cindy's skill, honesty, and encouragement through our phone coaching sessions. We're down to 30 minutes a month, and I may not "need" to continue, but I look forward to the monthly "accountability" sessions. During our time together, I've released 35+ pounds (never to return) and my jeans have gone from an 18 to a 10. Most important, I'm eating health, no longer binging, and I'm pre-planning all my meals the night before. I used to say that I was too old to lose weight, but I'll be 72 this year and my doctors are thrilled. Thank you, Cindy. You're my coach and now my friend!
I am still working with Terrell and enjoys what he does which makes it fun. He is very determined to figure out how to make things easier and better for your success. He is not pushy but is encouraging to keep you motivated. I would recommend him to any one who is only seeking the best in wanting a lifestyle change.
We are offering organizational development consulting and transition coaching. We do ontological coaching using almost 100 different tools such as vision casting, social covenant, personality survey and more. We specialize in management consulting, sales training, executive coaching, conflict resolution and more. Find me on LinkedIn too.
I work on holistic health and alternative medicine. I am board-certified by AADP and do counseling/coaching services.