MBody Fitness

Introduction: With me, you get more than just a hard workout! I specialize in providing each client with unique and challenging workouts every time, as well as a motivational and supportive environment in which they can grow and find their best selves. My background is in psychology and performance therapy, as well as fitness. I have been training for 6 years and teaching group fitness for 10 years. I aim to work with every client on how they like to work out in order to challenge them and keep motivation high! Fitness is a lifelong habit, and my goal with everyone I work with is to have you find how the habit fits for you. Trying out new trainers can be daunting so to make it easier, I offered a FREE consultation on our first meeting to see if it's a good fit! Check me out on Instagram for more of what I offer! I love when clients start teaching their goals and you can see that spark of confidence start!