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Browse these health coaches with great ratings from Thumbtack customers in Allen.
Lori Duff has been a God-send for me these past 3 weeks, as she has launched me into a holistic plan for my long-term fitness, health and wellness. Lori cares about all aspects of her clients' weight loss needs, and any triggers that have prevented someone from previously reaching their fitness goals. She is always on time and prepares for our sessions in advance. In my first 10 days I lost 5lbs, thanks to the hard work in my sessions with Lori, and the nutritional education she is providing me. My goal is to drop 3 dress sizes....and I know I will get there while I am training with the Fitness Advocate, Lori Duff! ~KP
Working with Warren, aka Dubs, has absolutely been a life changing experience. Overall he has helped me change my diet, my workout routine, and ultimately my mentality towards health and fitness. Dubs is very knowledgeable about personal training and is superb in helping his clients receive the results they are looking for. After working with him for only about 3-4 weeks, I had already started to see some great results! If you really want to achieve the results that you want, bypass all of the amateurs and get with Dubs. Trust me you won't regret it!
I've worked out with the Fitness Professional since the start of the year and plan on using them in the future as well. I have worked out with personal trainers before, but my experience with Randy has definitely been more worthwhile. His approach is much more varied than trainers I've worked with previously, focusing more on overall health/fitness than just cranking on weights at the gym. Within a short period, I felt my energy levels increase significantly. It's also helped me develop a routine that is more flexible so I can still workout at home on my own time between sessions. It's helped get me in a routine where I feel the need to workout if I go too many days between, which is one of the hardest things about working out regularly. I would definitely recommend Randy to anyone truly wanting to begin working out and develop a proper routine to reach their fitness goals whatever they may be.
She is so great. Very positive. Always on time and super sweet. Total health planning, for fitness, nutrition and lifestyle. From beginner to advanced, she will challenge you in a way that you don't feel beat up mentally. Love her style. Recommend her to everyone....
I love working with the trainers and nutritionists at Elect Wellness. They have helped me see what I need to do to get in the best shape of my life. The team working together has really helped me in my health and wellness journey.
Hiring Alton as a personal trainer is one of the best things I've ever done. Alton is a great motivator he makes each one of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
I loved my experience with PWP and look forward to training with her in the future. She is amazing and truly cares about your health and fitness journey.
Marlon has been great! He gives you all the tools you need to reach your goal. He's not going to harp on you for not sticking to a nutrition plan, but that's because he knows it's ultimately your choice in what you want out of it. He gives you information to help you start choosing healthier options even if you know absolutely nothing about nutrition (which was the case with me). Very well priced for what you get. I saw results within the first week by buying into his nutrition plan and it was more than enough to motivate me to stick with it. I went from feeling tired and groggy by the end of the work day to having energy all day--within 2 days. A big part of that was Marlon's advice about how to nourish myself so that the hard work I do in the gym continues after I leave. His at work out plans for the days you don't meet are easy to do anywhere if you don't have access to a gym and they'll make you sweat! On top of a great trainer, he's a fun person to be around. It's almost too easy to get up for a 6am workout knowing he'll have me laughing and sets me up for a good day! I did sports in high school but college and the work life took its toll on me. Marlon was able to get me back to how I used to feel. If you're looking for a trainer, he's the one you want.
Personal training, Nutrition coaching and Supplement selection. Helped me as a beginning weightlifter to define and achieve my goals. How to properly lift without risking injury. Extremely knowledgeable, gives you reasons & science behind the methods. Flexible when working with my constantly changing schedule.
Very good coach. Based lessons on me and my swing, not a boxed approached. Knowledgable
When I started my search for a personal trainer, I did not know where to start. I knew I would likely need the person to meet me at my office gym because I work many hours. Also, knowing myself and my likelihood of continuing a workout routine and sticking to it decreases for each pause point (getting out of the office, driving out of the office garage to a gym, etc) that is baked into the process of getting to in an effective day's workout. I found Gigi on Thumbtack, reviewed her website, and made contact. Her response time was fantastic. We setup a time to discuss what I was looking for by phone. During the convo by phone, she recommended us meeting face-to-face (no pressure and no charge for either the call or the f-t-f meeting). Upon meeting her, I was impressed with her punctuality, communicating abilities (text, ability to use GPS for address locations, asking the questions I would expect when starting a workout routine, etc), her attentiveness to my answers to questions, and a no-pressure approach to discussing my training needs. I decided to try personal gym training for the first time and bought a package of sessions. I have now finished one package of sessions and feel stronger and have noticed more definition in my body tone. If you are considering personal training, be honest with yourself about: 1) how hard you push yourself when you work out alone. I know without a doubt that I would probably given about 50% (at best) of the push during my workout that I gave when working with Gigi. 2) the likelihood of actually getting to the location to workout (there are always more appealing options that we all rationalize our excuses away when deciding to blow off our solo attempts to go to the gym--friends meeting for dinner, family obligations, errands, and the list is endless) when going solo to the gym 3) the time (even a couple of hours a week) and the money you put into your workout really is for YOU, your health (physical and mental), and your life. I recommend Gigi for your training needs. She always has a variety of workouts (and even brings many different tools with her to add variety to the workout), takes notes of the workouts completed each visit, and strikes the right balance of push with a careful eye on your actual capacity as to not push into unhealthy territory for your body and physical level--this point is important because there are so many people with different capacities, different ages, needs, etc. Reach out to her, contact her, you will not be disappointed. Take a step for YOU and your health.
Evelyn is not only an outstanding trainer but also an amazing person! She meets everyone at their level and adapts each work out to each individual. She watches you throughout your whole workout making sure you get a great workout but that you don't overdo it. She cares a lot about health and wellness and will do everything she can to help you reach your fitness goals!! You will be very pleased with her as a trainer and feel great after every workout.
I've known of and used the fitness services of the "Workout Doctor" for over 15 years! He is the consummate professional and "health & wellness guru!" I love his passion, attention to detail, quick wit, and brutal transparency! Thanks for being you Coach Mose!
I enjoyed my consultation with Dr. Stuart. She is very knowledgeable about nutrition.
I have been fortunate to work with Dave over 10 years now. Everything from rehab, fitness, and nutrition, he has always been on point. Also very good at educating me personally about my body and keeping me healthy as possible. Being a professional athlete you have to take care of your body and David Ghaazee makes it easier to do that because of his knowledge in health and wellness.
Chad worked with me after I got out of the Marine Corps. I have never had the results I saw when Chad was training me. He pushed me past my limits but in a way that was safe and enjoyable. I learned a lot from him and would highly recommend him to anyone wanting to improve their health and fitness.
Lynn is such a great Naturopath using her many years of knowledge in different natural modalities to help your body be able to heal itself! She is focused and caring while being intuitive, and creates the best environment for YOUR good health! I have been thrilled to work with such a great practitioner as Lynn...and you will be too!
Vincent is an awesome trainer! He is passionate about health and fitness and genuinely cares about helping people achieve their goals. During the time I have been training with Vincent, I have continued to improve my fitness level as well as my overall strength and abilities. He is really good at pushing me at just the right pace by keeping my workouts challenging but doable. He has a great balance of being positive and encouraging but still holding you accountable to your commitments. I would highly recommend Vincent to anyone who is looking for a great trainer who is both knowledgeable and very good at what they do! Tammie W.
As a person who has a crazy hourly job 24/7. We would always communicate with out having to burn a day. Within the first day, felt so much better. Ryan has an great educational health skills. Great personality to. God bless you, Ryan.
It gives me great pleasure to have this opportunity to recommend Cary Darwin as a personal trainer and fitness coach. I can vouch for his integrity and character. He is conscientious and puts in the time to make sure his clients' needs are served. It has been a year and my mind and body are in amazing shape now. My life has been beautifully and healthily transformed. I get so many compliments I am amazed. The best part is I feel great. I highly recommend Cary without hesitation.
Continuing to work with Megan on dietary matters. Her background and experience was the right fit for my needs.