6. Body By Sonny
- 74 hires on Thumbtack
- Serves Allen, TX
"I first started with Sonny about a couple of weeks ago and quite honestly, I was unsure if I wanted to follow through with working with a personal trainer again. While my last attempt at personal training was adequate, I wasn't seeing the value nor was I enjoying the time I was spending at each session. I can say with confidence that Sonny is a five-star personal trainer.
My first meeting with him was a 30 minute consultation. We spent the entire 30 minutes going over my goals and my physical limitations. Sonny listened intently and heard my needs to begin tailoring his style of training to match. I left that meeting confident that I would get something out of training with him.
The following actual training sessions were nothing but superb. Sonny utilized the first two sessions to get bearings on what I can handle and how much to push me past my limits. Suffice to say, I love my comfort zone. When I usually train by myself, I stay inside my comfort zone but may sometimes go outside of it. When training with Sonny, he's always pushing me to go the extra rep or extra few seconds on a set and he does it in a way that builds your confidence in yourself. You realize that you're able to do more than you can. What's more important is that Sonny doesn't push you to the point that you will hate it and turn you away from a healthier lifestyle.
Lastly, Sonny is very communicative and observant in watching your form and making sure you stay safe. I also love that he sends reminders the morning of my sessions to confirm them.
All in all, I would recommend training with Sonny. It is worthwhile and you'll get so much out of your time with him whether it be 30 minutes or hour long sessions."