Latest Review: I have been on the search for a personal trainer for a long time, and with Chris I definitely found one that will help me reach my fitness and nutrition goals. As a P90X, Insanity, and Body Beast Grad, I consider myself to be in good shape. I just didn't see the results in my body as I would have liked. I was nowhere I wanted to be, I had definitely been stuck in a plateau for the past couple of months. I hit a point where I was continually going through the motions of working out, but getting absolutely nothing out of it.
Then on Thanksgiving, as I ate my second serving of whatever it was, I put down my plate and realized my lack of a nutrition plan was not going to get me anywhere. So I contacted Chris for my FREE evaluation session. After I came in, he broke down what I was going to need to do and change about my current workout situation. I saw he was determined and interested in helping me achieve my goals. At this point I realized that working out at home would no longer benefit me as I've done all I could by myself. What I needed is to go to the next step and get with a trainer who knew what they were doing, and could help me learn what I was doing in the process.
At an affordable rate, I was able to get training sessions, a customized meal plan, and a training plan laid out for me. In the short time I've been with Chris, I've already seen some significant changes in my body in the direction that I want it to go. Chris has been nothing but helpful, and accessible as I constantly have questions on form, my meals, and etc.
In addition to having Chris as my personal trainer he has improved my form incredibly. The at home programs I was used had not necessarily enforced good form 100%. The improvements I have made with my form have definitely helped my growth and progress as I continue to step into the gym.
Everyone's goals are different, and Chris customizes a plan completely for you. So whether you are looking to gain mass/muscle, lose weight and tone, or just start moving you should definitely give Chris a call and talk to him about becoming your Personal Trainer.
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