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Nickie has been so personable and fun since the first workout and has always made me feel very comfortable to ask any and all questions I had about fitness and movements. The workouts she puts together are well thought out and never repetitive. She always tailors the exercises to my likes/dislikes/injuries/fitness level and always checks in with me to make sure that I’m getting a lot out of each work out. Nickie really cares about her clients’ health and fitness and is a great person to help anyone achieve their goals in a fun way!Jul 6, 2019
Health and Wellness Coaching
Nickie has been great! I have been working with her for a month now and have really enjoyed the process so far. She knows her stuff and pushes me, but also listens to my needs and takes feedback to heart. I am already feeling better and stronger and look forward to continuing training with her!Nov 6, 2019Verified
Nickie is a great trainer! She is very knowledgeable and encouraging, while holding me accountable. Nickie is helping me with personal training and nutrition.Nov 19, 2019Verified
Cannot recommend Nickie enough. She is truly wonderful to work with, always comes prepared with new workouts and is highly creative which keeps things interesting and fun. Hire her immediately!Sep 3, 2019Verified
Nickie has been incredibly supportive and helpful. I went in being overweight and with very little experience working out. It's only been about a month but I'm already starting to feel the benefits. I leave every session feeling like I've accomplished something and she's given me the tools to continue my workouts at home. I can't recommend her enough.Nov 19, 2019Verified
- What should the customer know about your pricing (e.g., discounts, fees)?Personal Training: $70/hour $40/half hour 5 session pack (1 hour) - $315 (save $35) 10 session pack (1 hour) - $630 (save $70) Purchase any training pack and get your full month of nutrition coaching for $90 (regularly $120) Duo and small group rates available upon request. Rates may vary if gym rent is required in client's desired location. Nutrition + Online Training: 1 Hour Monthly Meeting + personalized nutrition plan, recipes, and grocery lists – $120 A la carte Nutrition and Fitness Guides (no in-person meeting or unlimited access) $120 for 4 week fitness program of workouts personalized to your body and goals. $25 per week for a plant based meal plan you can use again and again
- What is your typical process for working with a new customer?For training clients, we start with a FREE workout together to assess your current fitness and goals. From there, I will build you an individualized workout plan that will challenge and progress you towards your goals, and begin to meet as often as needed. For health coaching clients, we start with a conversation where I get to know more about your current diet and lifestyle and how you would like to change them for the better. From there, I will send you your first week of personalized meal and nutrition guidance plans for you to put into action at home. Depending on your needs we will continue to check-in monthly or weekly.
- What education and/or training do you have that relates to your work?I am an ACSM Personal Trainer and also a Precision Nutrition Certified Health Coach. In 2017, I earned my BSA in Human Ecology from the University of Texas, as well as a Certificate in Environment and Sustainability.