Credentials

FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?
  Personal Training: $70/hour $40/half hour 5 session pack (1 hour) - $315 (save $35) 10 session pack (1 hour) - $630 (save $70) Purchase any training pack and get your full month of nutrition coaching for $90 (regularly $120) Duo and small group rates available upon request. Rates may vary if gym rent is required in client's desired location. Nutrition + Online Training: 1 Hour Monthly Meeting + personalized nutrition plan, recipes, and grocery lists – $120 A la carte Nutrition and Fitness Guides (no in-person meeting or unlimited access) $120 for 4 week fitness program of workouts personalized to your body and goals. $25 per week for a plant based meal plan you can use again and again
• What is your typical process for working with a new customer?
  For training clients, we start with a FREE workout together to assess your current fitness and goals. From there, I will build you an individualized workout plan that will challenge and progress you towards your goals, and begin to meet as often as needed. For health coaching clients, we start with a conversation where I get to know more about your current diet and lifestyle and how you would like to change them for the better. From there, I will send you your first week of personalized meal and nutrition guidance plans for you to put into action at home. Depending on your needs we will continue to check-in monthly or weekly.
• What education and/or training do you have that relates to your work?
  I am an ACSM Personal Trainer and also a Precision Nutrition Certified Health Coach. In 2017, I earned my BSA in Human Ecology from the University of Texas, as well as a Certificate in Environment and Sustainability.