FAQs
- What is your typical process for working with a new customer?
We begin with a consultation (free :)) to explore my customer's goals in full depth.
- What education and/or training do you have that relates to your work?
National Academy of Sports Medicine. College athlete. Cycling instructor. Nutrition Coach.
- What types of customers have you worked with?
I provide programs for weight loss and strength gains by functional weight lifting and metabolic conditioning multiple times a week. Barbells, kettlebells, dumbbells, bands, bodyweight, cardio conditioning, etc.