Introduction: 🏋🏻♀️ VIRTUAL TRAINING ONLY 🏋️
🙌🏼 Best of Austin 2021 Top 5 Personal Trainers
Subscribe to my NEW online workout program where you can work out anywhere at any time! Contact me for a 50% discount code off your first month and join The HIIT Life! That's $10 for 1 month! Commit today!
LINK ON MY WEBSITE
Other options to train with me are 1-1 (virtually) and my personal app where I create individualized programs tailored to your goals. Reach out today and chat with me! Let's crush your goals together!
* * * * * * * * * * * * * * * * * * *
My passion for health and fitness, coupled with my massage therapy and yoga background, led me to become a certified personal trainer with the American Council of Exercise. I strongly believe in creating a balance between working in the gym to enjoying outdoor activities with friends and family. Over the past 9 years, it has given me great satisfaction to pass along my enthusiasm and knowledge to those wanting to adopt a healthy and active lifestyle. Applying my knowledge and expertise, I tailor programs specifically for each individual and their goals. Including all areas of fitness such as strength, flexibility, and balance, I strive to realize my clients' potential. Using different modalities such as TRX Suspension Training to H.I.I.T. keeps training sessions fun and challenging.
In addition to being an avid personal trainer, and participating in many avenues of health and fitness, I am also a professional aerialist and aerial coach. The time I spend in the gym training keeps me strong and safe while on a trapeze or aerial silks. What are your activity goals? Whether it is to be able to hike the beautiful trails in Hawaii or paddle board this summer on Lake Austin, I am ready to help you achieve the life you’ve been dreaming of.
1 hour $97
This includes a virtual meeting to discuss your needs. After our meeting, you will receive a packet that includes the recommendations and meal samples.
After the first initial consult, clients are able to touch base with a 30 min zoom session at $30 each.
American Council of Exercise Personal Trainer Instructor
Certified Nutrition Coach, PN-1
Certified TRX Suspension Personal & Group Training
TPPT Foam Rolling Techniques
Certified Tabata Training
200hr RYT Yoga Instructor
Certified Aerial Instructor