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200-Hour Registered Yoga Teacher, CorePower Yoga, December 2017 50-Hour Yoga Teacher Extension, CorePower Yoga, February 2018
Brittany Jay
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Introduction: To me, well-being is all about balance. With a holistic approach to teaching, I strive to guide my students to find a connection between their mind, body, & soul. My classes are designed for the needs & goals of each individual student. My sequences can be relaxing or challenging but there's always a focus on safe body alignment & injury prevention. My intention is to create a safe, empowering space where my students can gain strength & increase flexibility as well as grow with awareness, compassion & dharma.
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Reviews
Customers rated this pro highly for punctuality, work quality, and professionalism.
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Glenn b.
Dec 6, 2018
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Hired on Thumbtack
Hired on Thumbtack
Details: 1 person (one-on-one with instructor) • 31-40 • No preference • Beginner • Increased flexibility • Help with injury/pain • I have a location • The yoga instructor travels to me
Private Yoga Instruction
Michael D.
Aug 6, 2018
I really enjoyed working with Brittany. I previously had no experience with yoga but I have back problems and pain that interfere with my job so I decided to give it a try. Brittany was understanding and knowledgeable, clearly explaining the poses to me. I noticed an improvement after the first class and continue to notice the benefits in my back and the rest of my body. I would highly recommend. I am really glad that I tried yoga and booked Brittany to teach me.