Latest Review: Darren has been my personal trainer for about 10 months now and I am so grateful that my wife discovered his profile on Thumbtack. I wholeheartedly endorse him for anyone considering embarking on a new fitness goal or even for seasoned athletes looking for a jolt if their existing routine has gotten stale.
Darren not only excels in the physical aspect of training, but he also brings a balanced mental component to our sessions. As anyone can attest who's recently started to workout after a long layoff, the hardest part is starting. What they also don't tell you is that maintaining your workouts is probably the next hardest hurdle to tackle. But that's where Darren really shines. Under Darren's tutelage, I've become accountable to myself and I really look forward to my sessions to see what new exercises we'll incorporate or to try and beat my weightlifting bests.
I would classify Darren's workout management as 'adaptive'; that is, he can take what he's given in terms of available equipment, or if the gym is too crowded on a given day, and craft a workout routine that is challenging and never boring (he takes what's he's given and makes lemonade from lemons). I think that boredom is responsible for more broken fitness promises than any other factor. With Darren as my trainer, I've never been bored and almost a year later I don't think we've ever repeated a workout!
With Darren as my trainer I've been steadily increasing my strength gains while steadily shedding excess weight and improving my cardio fitness.
Darren also provides nutritional counseling, rehabilitative training, and he will travel to your home or business for your workout needs. He really is my 'health and fitness concierge,' and anyone considering personal training services shouldn't pass up the opportunity to train with Darren.
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