Patience is the essential to a good client-trainer relationship. I have been a client at Strength and Fəˈzēk for approximately eight months and went from deadlifting 135 lbs. to 475 lbs. and still going. Zach (trainer and owner) at Strength and Fəˈzēk, understands what works for each client as well as what may not work for another. My very first day was not a show and tell of the gym or about how much weight I could lose. Zach actually took the time to assess my body to familiarize my needs for exercise, diet, and training. Zach will find comfortable pace for each client based on your progression rate.
Zach’s attention to detail is phenomenal. Zach focuses on ensuring the correct body positions when lifting to ensure not only proper lifting, but safe lifting to prevent injury. Zach concentrates on all areas of your body and helps you create and helps you create achievable goals that help you strive to achieve them. Zach communicates his knowledge in a manner that clients understand and he is ready available to answer any of your questions at any hour of the day.
Zach’s training sessions are fun, he provides you with motivation to show up ready train hard, and encourages throughout your session to make you train beyond your normal capabilities. Most importantly, you gain a sense of enjoyment from each training session as you get closer to achieving your goals.
Cedric Hall - a Client of Strength and Fəˈzēk
Pictures and videos of me and my journey can be seen under Strength and Fəˈzēk on Facebook, Instagram, and the Strength and Fəˈzēk website