All Ways Strong

Introduction: I am a certified personal trainer available for individual, group or class training. Rates will vary depending on location and number in group. Great health is the best defense and you won't have it without physical exercise. Be ready! Be strong! Let me show you how to: * Gain functional strength, power and poise * Get the highest energy level of your life * Have the flexibility of a child * Feel great in your body and in your clothes * Have fun exercising and want to do it every day * Enjoy super body weight exercises you can do almost anywhere Let me teach you what you like and what works for you. From hard core kettlebell work to core building Pilates to martial arts drills, I've got skills to share with you that will transform you body into the one you've always dreamed of. I'm also a 3rd Dan Black Belt in MuDuKwon TaeKwonDo. I have yoga and dance experience as well.