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Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.
I am a beginner with yoga, but an avid gym go-er so it is definitely a plus to include yoga into my health and fitness life and Atali puts you at ease right away! I never feel like a beginner even if I wobble a little in my downward dog, or my cat doesnt tilt all the way. She always reminds me it's your practice, it's your journey. #namaste
I've been going to Angie's studio for group classes and private lessons for almost a year now. She is terrific! The workouts are challenging and fun, and never the same twice...a perfect recipe for success. Angie genuinely cares about her clients, and tailors the lesson or class to your fitness level - I highly recommend her!
I love going to yoga with Mallory! As a beginner of yoga, I have never felt embarrassed or awkward while practicing. Mallory creates a relaxing and rewarding experience. She also implements lessons and real world feelings into her classes. I have even been able to take what I have learned from her and apply it to my daily life, such as using breathing techniques or stretches when I feel stressed. I would absolutely recommend attending. After one class, you will want to keep going back!
I have taken yoga classes on and off for more than a decade. I have taken classes with Trey for about six months. There are so many things I love about Trey's classes: 1) Trey actually knows what he is doing. He is a GOOD yoga teacher. You would think that would be basic but I have had far more bad teachers than good. 2) Trey is very supportive and patient. We all have good days and challenging days. Whatever kind of yoga day I am having, Trey is encouraging and reminds me that tomorrow will be another day. 3) Trey is not one of those teachers whose goal seems to be to whip students through as many poses as possible in an hour. He takes the time in each posture to help us understand the end goal, adjust us, help us deepen our practice, and make the micro-adjustments that create progress. 4) Trey is also great at gearing the class to the level of his students, giving "advancements" to more experienced students when we have new students in the class. I actually had a yoga teacher try to teach full headstands in a Level 2 class. I appreciate Trey because it's great to stretch yourself (pun not intended) but it's stupid, and a great way to injure yourself, to do things you simply aren't ready for. 5) It is Trey's commitment to true yoga practice that has caused tremendous improvement in my yoga practice. I have seen improvement in balance, strength, and flexibility. This started happening after just six weeks. Trey has also been great in suggesting things for home practice. 6) A bonus, Trey is fun and funny. He doesn't take it too seriously. He makes an effort to get to know his students. He remembers where we started, so he points out milestones. "Hey, I remember when you couldn't X and look at you now!" So, YES! Go take a class with Trey Albright. namaste, gretchen
~ STACY IS AWESOME!! Very sweet.... Quiet. Supportive. Kind. She brought AWESOME music& oil& everything we needed to just chill& do our thing. The chair yoga was great!! I was a little sore the next day, but that's ok..... &I was much calmer after doing meditation :) Over-all a PERFECT session!! Would HIGHLY recommend Stacy :)
Stephanie is an amazing instructor. For not having any yoga experience private lessons were a must for me. She carefully led me through different poses and taught me correct form and technique throughout the whole class. I have been extremely active my whole life and have never worked up a sweat like I did in her class! Absolutely amazing!
Jami has impressed me since I have been going to Yoga Jax studio for the last couple of months. She has led me in both flow yoga and meditation in hour long private and group classes. She is personal - not just leading, but pulling the best out of me. She leads by both verbal instructions and doing the poses along side me. I never feel pandered to or looked down upon. Actually, quite the opposite - I feel like I don't need to be "better" before I go to her classes - I can just come as I am with no judgment from her. She is focused on we students the whole time class is in session. (Doesn't seem like her mind is wandering away from us.) Last but not least, I like her smile and love her passion. In an age of chain stores, It is good to experience good-old-fashioned customer service given by someone who clearly has a passion for her profession.
Keller Yoga is a studio devoted to teaching high quality yoga, nia and meditation classes from experienced teachers. We offer one-on-one private instruction as well as group classes. We offer many events, workshops and trainings, free mini classes and more! Come join our friendly community!
I sweat, smile and be amazed. I feel ageless with a hot yoga series designed to revitalize and detoxify your whole body from inside out bones to skin and fingertips to toes.
Turiya Yoga & Childbirth Services is dedicated to quality yoga instruction and supporting moms-to-be during their childbirth preparations. Melissa offers personalized classes comprised of a variety of yoga styles in the comfort of your home in which to explore the mind, body and soul. In addition, Melissa offers a range of services for expectant moms, including private yoga classes, hypnobirthing childbirth education and doula services. At Turiya Yoga, we believe that yoga and self-relaxation techniques combined with a holistic approach provide a pathway to bring about positive and transformational change in your life, and we nurture that journey with all our students. Although we believe that a regular yoga practice offers a variety of benefits to one's overall fitness, fitness is not our primary focus. Our one-on-one private yoga classes or yoga therapy sessions for those living with the physical challenges of cancer and chronic conditions offer an alternative to fitness-focused gym classes. Melissa has a heartfelt desire to offer support both physically and emotionally to her students regardless of their struggles.
I offer vinyasa flow Baptiste yoga, private lessons, and workshops. I'm in Dallas every weekend; hence, I can travel to you!
I have a private home studio for Hatha yoga. The studio fits 12 mats and overlooks the pool. Close group of people and donation-based lessons are provided by a registered yoga teacher.
We offer affordable yoga in a casual, friendly environment. We hold yoga classes every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. This is great for all fitness levels. Instructors are registered yoga teachers with Yoga Alliance. First class is free! Drop-in is $10 per class. Monthly pass is $40 (Thats $3.33 per class!).
I am an at-home yoga instructor and trainer. I am willing to travel up to 30 miles away from where I am located in North Dallas to meet with clients. I have been practicing yoga since I was 16 and teaching since I was 18. I'm only 20 years old but I love what I do, and just trying to make a living out of it!
I offer corporate and private yoga classes. Classes range in level, duration and specific focus per request.
Yoga With Patience is Dallas/Fort Worth's traveling yoga studio. We are dedicated to bringing the benefits of yoga to the places where you live, work, and play.
I am a vinyasa yoga instructor. This style of yoga teaches the yogi how to transition smoothly from each asana (pose) by controlling his/her pranayama (breath). By practicing controlled breath and postures, the yogi builds mind and body strength.
Intuitive in nature with more than 15 years of massage therapy experience, RYT 500 hours of hatha, prana, and asana training, and level three qigong practitioner make for the perfect 360 view of how to get you to where you want to be mentally, physically, and emotionally!
My experience in movement has been for a lifetime. Trained as a dancer from an early age has been an asset to my career in movement. I draw from my many life experiences and bring that to my teachings. I have been recognized as an international instructor and in the media.
Become your own inspiration. Elemental Yoga: North Texas Yoga Therapy is a yoga studio that offers group classes, one-on-one yoga therapy sessions, small group sessions and massage therapy. We seamlessly weave together classes that cater to both beginners and advanced yoga practitioners. Beginners enjoy the warm and welcoming environment of the studio, the slow and graceful body movements, the building of yoga postures from their foundational aspects, the development of core strength, the increase in functional mobility and flexibility, and the sense of ease and accessibility while practicing. Advanced students enjoy the deeply meditative experience of the breath and the body working together, the increased awareness of internal body movement, including heartbeat, circulation and internal organ awareness, the use of the breath as a tool for healing, the supportive environment for building a regular and dedicated personal practice, the importance of cultivating increased calm, peace and gratitude. At Elemental Yoga, your yoga class will be simultaneously accessible, restorative, relaxing and challenging.