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Benbrook Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Benbrook.

Top Pro
KC Dance & Yoga
5.0
from 20 reviews
  • 15 years in business
  • 44 hires on Thumbtack
  • Top Pro on Thumbtack
Sara H.
Verified review

Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.

Get FHIIT
5.0
from 19 reviews
  • 2 years in business
  • 13 hires on Thumbtack
Gwen H.
Verified review

I'm a beginner and they have people that are really in shape. But they are working with me at my level to get me where i need to be. They are patient and encouraging. I really appreciate that.

  • 5 years in business
Emma T.
Verified review

Started with Melissa at the beginning of December. I have enjoyed her Pilates, Extreme Training, and yoga classes. She has a great energy about her and is very patient and let's you go at your own pace. I've had great results!

Happy Hour Yoga
5.0
from 6 reviews
    Velma C.
    Verified review

    I am a beginner with yoga, but an avid gym go-er so it is definitely a plus to include yoga into my health and fitness life and Atali puts you at ease right away! I never feel like a beginner even if I wobble a little in my downward dog, or my cat doesnt tilt all the way. She always reminds me it's your practice, it's your journey. #namaste

    Choose Again Yoga
    5.0
    from 5 reviews
    • 1 hire on Thumbtack
    Debbie P.
    Verified review

    Sandy was my first yoga teacher. Because of her I found how much I truly loved to practice yoga. Thank you for a gift that will last a lifetime!!

    Meta Therapy
    4.2
    from 5 reviews
    • 3 years in business
    Chad B.
    Verified review

    Charlie is Fort Worth's best-hidden gem! I originally met Charlie during at his massage school clinic about 3 years ago. After that first massage I was hooked. Since then he has also become a yoga instructor which I love. The weekly massage and yoga session have really helped with my back pain and I feel less stressed out all the time! I would definitely recommend Charlie and in fact, I have to many of my friends and family!

    Angelosophy
    5.0
    from 4 reviews
    • 3 years in business
    Rebecca H.
    Verified review

    I met Danielle when I’m was in a major transition in my life and she single handedly helped me do a 180 in my mental well-being with her skills as a life coach. I went from feeling like a victim all the time to owning what was my stuff, and recognizing what was other people’s stuff and learning how to respond accordingly...... I was 32 years old and had never learned some of the things that really helped me grow into a better version of myself. Thank you Danielle for empowering me, supporting me, and never judging me through the process...... I love you!

    Bfit with Stacy
    5.0
    from 2 reviews
    • 2 hires on Thumbtack
    Beth B.
    Verified review

    ~ STACY IS AWESOME!! Very sweet.... Quiet. Supportive. Kind. She brought AWESOME music& oil& everything we needed to just chill& do our thing. The chair yoga was great!! I was a little sore the next day, but that's ok..... &I was much calmer after doing meditation :) Over-all a PERFECT session!! Would HIGHLY recommend Stacy :)

    Fusion Fitness
    5.0
    from 1 review
    • 1 hire on Thumbtack
    Norma R.
    Verified review

    First time for yoga and she made it simple and easy. She is very knowledgeable. I totally recommend her!

    • 13 years in business
    • 1 hire on Thumbtack
    John C.
    Verified review

    Excellent instructor. Highly knowledgeable. A completely positive experience.

    About

    I am a vinyasa yoga instructor. This style of yoga teaches the yogi how to transition smoothly from each asana (pose) by controlling his/her pranayama (breath). By practicing controlled breath and postures, the yogi builds mind and body strength.

    About

    I am an at-home yoga instructor and trainer. I am willing to travel up to 30 miles away from where I am located in North Dallas to meet with clients. I have been practicing yoga since I was 16 and teaching since I was 18. I'm only 20 years old but I love what I do, and just trying to make a living out of it!

    About

    As a mother of two young children and a practicing yogini in North Dallas, I have found incredible strength, confidence and inner peace with the daily practice of yoga and meditation! As many multitasking individuals deal with daily stresses of careers, traffic and deadlines, I hope to offer an opportunity to relax, reflect and find bliss in a chaotic world. Specializing in vinyasa, restoration and meditation, I hope to spread the joy of yoga to all! Namaste.

    About

    I am a yoga instructor with focus on hatha and kundalini yoga. I specialize in chakras and want to provide a stress relieving experience to get you feeling like a yogi mermaid!

    About

    I have a private home studio for Hatha yoga. The studio fits 12 mats and overlooks the pool. Close group of people and donation-based lessons are provided by a registered yoga teacher.

    About

    We offer affordable yoga in a casual, friendly environment. We hold yoga classes every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. This is great for all fitness levels. Instructors are registered yoga teachers with Yoga Alliance. First class is free! Drop-in is $10 per class. Monthly pass is $40 (That’s $3.33 per class!).

    • 5 years in business
    About

    Emilee Bowen Yoga creates a space for every yogi, beginner or well-practiced, to explore their mind, body and spirit through asana (poses), meditation and pranayama (breath). Emilee began practicing yoga just after graduating college as a means to escape the hustle and bustle of her career in the corporate world. At first, yoga was a great way to sweat out stresses and to find focus and clarity. Over time, she began to uncover the detoxifying and spiritual qualities of yoga. She realized that yoga gave her the ability to completely let go, to gain a deeper understanding of herself, and to find a connection to the community around her. The journey she encountered over the first few years of her practice left her enlightened, inspired and eager to dive deeper. Emilee's classes teach students of all levels alignment and foundation techniques for their practice with clear instruction and adjustments so that they may safely move into depth and flexibility with time. Emilee encourages all students to fall in love with their practice and to embrace the journey, wherever it may lead!

    About

    I began my journey with yoga about 3 years ago and have practiced almost everyday since. I believe that yoga is an accessible practice to all ages and body types and with consistent practice, it is amazing the progress that your body and soul will make. This practice will allow you to sculpt your ideal body, free your true self, and transform your life. I teach power vinyasa flow yoga. This practice is a powerful and energetic form of yoga where students learn to fluidly move from one pose to the next while connecting their breath to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. It is the perfect blend of sweat and serenity. Though my focus is making the practice accessible to all ages and body types, I also like to play and have fun with arm balances and inversions!

    • 1 hire on Thumbtack
    About

    My experience in movement has been for a lifetime. Trained as a dancer from an early age has been an asset to my career in movement. I draw from my many life experiences and bring that to my teachings. I have been recognized as an international instructor and in the media.

    About

    Yoga With Patience is Dallas/Fort Worth's traveling yoga studio. We are dedicated to bringing the benefits of yoga to the places where you live, work, and play.

    About

    Yoga is not only about the body but also about the mind. I help the body and mind connect as one. Benefits include balanced chakras, detoxification, muscle strength, flexibility and many more. I have 500 hours of training in hatha, vinyasa, yin, and rocket yoga. I did my trainings in Fiji and Thailand and love to help others reach their intentions.

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