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Benbrook Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Benbrook.

Top Pro
KC Dance & Yoga
5.0
from 22 reviews
  • 15 years in business
  • 49 hires on Thumbtack
  • Top Pro on Thumbtack
Sara H.
Verified review

Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.

  • 5 years in business
Emma T.
Verified review

Started with Melissa at the beginning of December. I have enjoyed her Pilates, Extreme Training, and yoga classes. She has a great energy about her and is very patient and let's you go at your own pace. I've had great results!

  • 2 hires on Thumbtack
Paige W.
Verified review

I have had the privilege of working with Atali these past few months. I came to her in the recovery portion of my cancer journey where I was feeling lost and confused in myself. Atali’s encouragement and positivity has brought me to a stronger more self confident place. Her knowledge and passion for yoga is contagious. Atali will push you to your next level while encouraging and supporting you. I leave every session feeling refreshed, proud, and stronger. I cannot praise her enough.

Liya Mar, RYT-200, CPT, PhD
5.0
from 5 reviews
  • 2 years in business
Jeff L.
Verified review

I have worked with Liya on both personal training and yoga, which helped me sustainability with my overall fitness and basketball performance. She is a very knowledgeable and personable to work with. Extremely attention to details on forms and postures.

  • 1 hire on Thumbtack
Micah B.
Verified review

I like JuJu, he has a good sense of humor but still knows when to be serious, he has helped me learn how to do the breath of fire; how to separate myself from my thoughts; how to eat properly for health and how to make my back stop hurting! I recommend you try one of his yoga classes in Arlington 24 hour fitness

Meta Therapy
4.2
from 5 reviews
  • 3 years in business
Chad B.
Verified review

Charlie is Fort Worth's best-hidden gem! I originally met Charlie during at his massage school clinic about 3 years ago. After that first massage I was hooked. Since then he has also become a yoga instructor which I love. The weekly massage and yoga session have really helped with my back pain and I feel less stressed out all the time! I would definitely recommend Charlie and in fact, I have to many of my friends and family!

Yoga Instructor
5.0
from 3 reviews
  • 1 hire on Thumbtack
Gretchen M.
Verified review

I have taken yoga classes on and off for more than a decade. I have taken classes with Trey for about six months. There are so many things I love about Trey's classes: 1) Trey actually knows what he is doing. He is a GOOD yoga teacher. You would think that would be basic but I have had far more bad teachers than good. 2) Trey is very supportive and patient. We all have good days and challenging days. Whatever kind of yoga day I am having, Trey is encouraging and reminds me that tomorrow will be another day. 3) Trey is not one of those teachers whose goal seems to be to whip students through as many poses as possible in an hour. He takes the time in each posture to help us understand the end goal, adjust us, help us deepen our practice, and make the micro-adjustments that create progress. 4) Trey is also great at gearing the class to the level of his students, giving "advancements" to more experienced students when we have new students in the class. I actually had a yoga teacher try to teach full headstands in a Level 2 class. I appreciate Trey because it's great to stretch yourself (pun not intended) but it's stupid, and a great way to injure yourself, to do things you simply aren't ready for. 5) It is Trey's commitment to true yoga practice that has caused tremendous improvement in my yoga practice. I have seen improvement in balance, strength, and flexibility. This started happening after just six weeks. Trey has also been great in suggesting things for home practice. 6) A bonus, Trey is fun and funny. He doesn't take it too seriously. He makes an effort to get to know his students. He remembers where we started, so he points out milestones. "Hey, I remember when you couldn't X and look at you now!" So, YES! Go take a class with Trey Albright. namaste, gretchen

Yasmeen M.
Verified review

I've been to so many yoga classes I forgot how much there still is to add to my practice; Shayla's class managed to introduce new poses and variations that were beyond helpful to my intentions. I left feeling like a reborn yogi with a new sense of confidence and excitement.

  • 13 years in business
  • 1 hire on Thumbtack
John C.
Verified review

Excellent instructor. Highly knowledgeable. A completely positive experience.

Vine and Branches Yoga
5.0
from 1 review
  • 3 years in business
Evan L.
Verified review

Stephanie is an amazing instructor. For not having any yoga experience private lessons were a must for me. She carefully led me through different poses and taught me correct form and technique throughout the whole class. I have been extremely active my whole life and have never worked up a sweat like I did in her class! Absolutely amazing!

  • 5 years in business
About

Emilee Hamilton creates a space for every yogi, beginner or well-practiced, to explore their mind, body and spirit through asana (poses), meditation and pranayama (breath). Emilee began practicing yoga just after graduating college as a means to escape the hustle and bustle of her career in the corporate world. At first, yoga was a great way to sweat out stresses and to find focus and clarity. Over time, she began to uncover the detoxifying and spiritual qualities of yoga. She realized that yoga gave her the ability to completely let go, to gain a deeper understanding of herself, and to find a connection to the community around her. The journey she encountered over the first few years of her practice left her enlightened, inspired and eager to dive deeper. Emilee's classes teach students of all levels alignment and foundation techniques for their practice with clear instruction and adjustments so that they may safely move into depth and flexibility with time. Emilee encourages all students to fall in love with their practice and to embrace the journey, wherever it may lead!

  • 17 years in business
About

Helping Society Through Spiritually and Naturally. To helping out the people who really need class clinical services and more.

About

I offer vinyasa flow Baptiste yoga, private lessons, and workshops. I'm in Dallas every weekend; hence, I can travel to you!

About

I am an at-home yoga instructor and trainer. I am willing to travel up to 30 miles away from where I am located in North Dallas to meet with clients. I have been practicing yoga since I was 16 and teaching since I was 18. I'm only 20 years old but I love what I do, and just trying to make a living out of it!

About

We offer affordable yoga in a casual, friendly environment. We hold yoga classes every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. This is great for all fitness levels. Instructors are registered yoga teachers with Yoga Alliance. First class is free! Drop-in is $10 per class. Monthly pass is $40 (That’s $3.33 per class!).

About

Become your own inspiration. Elemental Yoga: North Texas Yoga Therapy is a yoga studio that offers group classes, one-on-one yoga therapy sessions, small group sessions and massage therapy. We seamlessly weave together classes that cater to both beginners and advanced yoga practitioners. Beginners enjoy the warm and welcoming environment of the studio, the slow and graceful body movements, the building of yoga postures from their foundational aspects, the development of core strength, the increase in functional mobility and flexibility, and the sense of ease and accessibility while practicing. Advanced students enjoy the deeply meditative experience of the breath and the body working together, the increased awareness of internal body movement, including heartbeat, circulation and internal organ awareness, the use of the breath as a tool for healing, the supportive environment for building a regular and dedicated personal practice, the importance of cultivating increased calm, peace and gratitude. At Elemental Yoga, your yoga class will be simultaneously accessible, restorative, relaxing and challenging.

  • 5 years in business
About

My clients receive a custom yoga program tailored to their specific needs. Weight loss, strength building, increased flexibility, are the physical benefits of yoga. Reduced anxiety, lowering stress and an overall sense of peace and well-being are the mental affectations that accompany a consistent practice. We accomplish all of this together as you learn about yogic philosophy and asana (poses.) I love watching the light inside my students spark and become brighter as their practice grows. I celebrate each day and each breath with great joy as students find more peace and tranquility in their lives.

About

Yoga is not only about the body but also about the mind. I help the body and mind connect as one. Benefits include balanced chakras, detoxification, muscle strength, flexibility and many more. I have 500 hours of training in hatha, vinyasa, yin, and rocket yoga. I did my trainings in Fiji and Thailand and love to help others reach their intentions.

  • 1 hire on Thumbtack
About

My experience in movement has been for a lifetime. Trained as a dancer from an early age has been an asset to my career in movement. I draw from my many life experiences and bring that to my teachings. I have been recognized as an international instructor and in the media.

About

Yoga With Patience is Dallas/Fort Worth's traveling yoga studio. We are dedicated to bringing the benefits of yoga to the places where you live, work, and play.

About

I have a private home studio for Hatha yoga. The studio fits 12 mats and overlooks the pool. Close group of people and donation-based lessons are provided by a registered yoga teacher.

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