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Erica has been very sweet , professional and knowledgeable . She was able to give me a meal plan and grocery list to make changing my diet a little easier . That was very helpful. The work outs are very good, and she utilizes every minute of the time you all have to train. I'm only two weeks in and haven't done my post work out weigh in yet but I'm starting to build my stamina back up, be stricter on my food choices and I have a lot more energy. I notice slight changes in my body and I'm excited for the changes to come.Feb 23, 2018Verified
Erica has challenged me to work harder than I ever thought I could, continues to inspire me to eat well, and has built up my overall confidence in fitness!Feb 19, 2018
I'm glad I found my trainer she got me in right away very professional and keeps me on track I'm glad to go on this journey to be a better me thanks to her!:)Feb 11, 2018Verified
From starting out never working out before, the process was slow but Erica was always patient with my progress. She always helps and motivates me to push myself. She always keeps the workouts new and exciting, it’s never really the same thing twice or boring. I never thought I would actually enjoy working out but because of Erica, I do. Scheduling has never been an issue, she is very flexible with the times that work for you. I couldn’t have gotten where I am today without her. I would highly recommend to anyone no matter your starting point.Feb 20, 2018
Erica makes exercising fun and challenging!! She really helped with diet and training regimes. Erica is ALWAYS encouraging and has a vast knowledge of her profession. She is extremely reliable and punctual. Always set up and ready to start training ahead of time, with an exercise routine planned. I would recommend Erica in a heartbeat!!Feb 19, 2018
- How did you get started doing this type of work?I started after the birth of my first child, 18 years ago. Best decision I EVER made!
- What types of customers have you worked with?I have worked with at all ages and fitness levels.....6-80 years of age! Everyone is unique and has different goals. There should never be one set plan for individuals.