""It was refreshing and humbling to re-learn
the basics of eating healthy, working out with weights and mental conditioning"
I could never begin to thank Warren Wilkins (Dubs) for all that youve shown me each day has seen new gains and strengths, not only of muscle and perspective, but in desire and motivation as well.
"If you're thinking about training with a professional highly recommend Warren Wilkins (Bodys by Dubs); .
He's been helping me get into shape and I couldn't be happier with the results.
I was hesitant at first, due to the fact how an in home personal training could be different from a gym, however after contacting Warren thru his email: firstname.lastname@example.org, I wish I'd done it sooner. Warren (Dubs) made me feel very comfortable and helped me understand what I could achieve.
Dubs sessions are tailored specifically to me and he keeps track of my progress. He provided me a meal plan to follow for the month and he explains in simple terms the effects and what I need to do to stay on track.
If you follow his advice you'll see incredible results in your body and mental well-being.
Dubs approach to training is very different to personal trainers you will find in the gym. He is concerned about your whole well being and not just getting fit. He gives advice on everything from your posture to nutrition and from flexibility to your mental health. Dubs is an extraordinary physical trainer of tremendous knowledge, versatility and discipline.
Be patient though results don't happen overnight, its no quick fix and there is a lot to learn. You have to understand its not just about getting hot, sweaty and out of breath every time you train. Its about a lifestyle change that can only happen one day at a time.