FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
*Deposit required to hold bookings* *Deposits are non refundable & rescheduling is strongly encouraged* *When packages are bought- depending on the amount of sessions in your package - you’ll have a one or two month time cap to redeem.* Ex. A package of 60 min session of 10 is $1,750 - you will have One month to fulfill. If the sessions are not fulfilled within a month- the funds are non refundable. Ex a package of 60 Min sessions at 20 Sessions 3,500.00 (2 sessions a week for 3 months) Three months to fulfill. Inquire within For remote bootcamps and remote one on one personal training sessions; all are 60 minutes in length. Prices vary between $90.00 for 60 minutes for remote personal training. $100.00 for 5 or more attending boot-campers/small semi private personal Training. For one on one personal training $90.00 an hour. When session are bought in packages - the price per session drops. *Healing Body Work* 60 minutes in length are $180.00 *Healing Body Work*90 minutes in length are $250.00-$350.00 60 Min Body work $180.00 90 min Body Work $250.00 120 min Body Work $350.00 If you are over 40 Miles away, a travel rate may apply.
- What is your typical process for working with a new customer?
For my clients needing healing body work, if I am traveling to you, I greet you warmly, I set up my work station, gather my oils and the like- while engaged and present with you. I work intuitively and I let my hands guide me whilst scanning your body. Body work is likened to brail for the body’s communication to a healer/therapist. I’ll already know the areas of concern, sleep patterns, jaw tensions, neck and back tightening- soreness. Foot pain, arm and hand soreness/fatigue. Neck & shoulder pain. List goes on. Previous MRI or xrays results can be shared. Past and present Chiropractic experiences too. I’ve got strong arms and hands - I also, adjust the amount of pressure used. If I notice that you are trying to help me get to “hard” to reach regions of your body’s anatomy by lifting your own arm, leg or head- I invite you to not. This is your time to just let go and drop out of the rigors and demands of this life & your own mind. 😜 😂 ❤️ I’ve got you. Just lay on the table - get warm and cozy and let go of all tensions. *Just lay down and experience deep relaxation with me, an extremely authentic, loving, & non judgmental being. For my personal training clients, I encourage my clients to take before and after images of themselves. If we are working together in person *one on one,* I am very comfortable taking body measurements using a calipers device, and other measuring strips. Inbody machines are a great way to measure your body’s total body weight and much more! I’ll need to know about injuries past or present, surgeries, any underlying health conditions (in particular cardiovascular conditions, liver conditions, neurological conditions such as Seizure disorders, bone and or soft tissue injuries and an approval from your doctor to begin a new fitness journey if the following exist. For my Life Coaching and Therapy clients- I start with a phone interview. I listen intently. I ask a few questions and am Led intuitively in that initial process. You may schedule remotely your first session and beyond, or I am more than happy to travel to you if you are within future 30 miles of me. The process is as deep of plunge as you’d like to dive! I’ll hold the space. 💫
- What education and/or training do you have that relates to your work?
Bachelors degree in Spiritual Psychology Master’s degree in Psychology NLP Certification Reiki Certification Hypnosis Certification Life Coach Certification Anatomy and physiology training Kinesiology training Personal Trainer (trained with NASM & Lifetime fitness with live lab classes) Corrective Exercise Certification CPR & First Aid Special Education Instructor *teaching credentials* Artist Writer Fibrous tissue testing Rehabilitative stretching procedures Trigger point therapy Myofascial release Positional release Neuromuscular therapy