Introduction: “I want to lose weight, but I don’t know where to start”, “Just tell me what to do and I’ll do it!” “I wish someone could guide me in the right direction”, “I just don’t know what to eat”,
Weight loss can be so overwhelming. Who has time to sit down and figure out what to eat, when to eat, or how much to eat?
I struggled for a long time unsure of what to eat. It was always such a headache and usually resulted in me saying, “screw it”.
This is why I took on nutrition coaching. I want to remove the stress and guilt that comes with eating and replace that with answers, freedom and confidence.
I will take all of the guess work out for you and point you in the direction you need to go.
No restrictions, no diets, no shaming or food guilt.
I teach you how to lose weight while eating your favorite foods and have your wine. Once you are completed with the program, you will be well equipped with the tools and knowledge gained to ensure you KEEP the weight off!
What’s life if we can’t eat cheesecake? If we can’t indulge on girl’s night? Missing out on our children’s birthday cake?
Life is too short!
I offer several packages that include a stress free nutrition program, instruction and guidance through the whole process, one – on – one sessions via Zoom, open and constant communication, a trip to the grocery store, education of nutrition labels, strong recommendations and tips for exercise (if interested).
3 months $600 (12 sessions @ $50)
6 months $1,110 (24 sessions @ $46.25)
9 months $1,530 (36 sessions @ $42.50)
If you are able to commit to one of my programs, please reach out with a date(s) and time(s) to schedule a free consultation.