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Browse these nutrition services with great ratings from Thumbtack customers in Deer Park.
Mark Holden has been catering a weekly vegetarian dinner for me and 14 guests for the past 7 months. The food is always fresh, with the best ingredients. I used to go over menus with him to make sure that the meal was balanced -- in terms of nutrition, color, texture, and flavor. But now we just eat what he brings us. Chef Mark Holden can do an extremely wide range of jobs, from the intimate dinner party to large corporate events. He can do Thai, Indian, Mediterranean, French, Italian, American, whatever you want. He's a world class chef who has cooked for the Queen of England and a down to earth guy who will provide excellent lunches for school children. My dinner party is after a prenatal yoga class. I needed my pregnant women to have 25 grams of protein each. Mark didn't flinch about this requirement. Part of his vast chef experience includes working for a diet company in the UK that also specified nutritional requirements. If someone in my group has a food allergy, he'll work with it. Mark is totally reliable. He will meet your requirements and deliver at a competitive price. Anyone would be fortunate to have Mark Holden and the DINE team do the cooking and catering.
I've worked with Isreal for almost 9 months now. As a client, I can honestly say the accomplishments towards my health and wellness goals have been amazing. Isreal's professionalism and extensive knowledge and expertise in the areas of fitness, nutrition, and wellness allows for him to provide quality health and fitness training to the clients he serves. As a personal trainer, Isreal has a genuine interest in helping his clients meet their personal fitness goals. He is personable, caring, motivating, and uniquely attentive to each of his client's needs. As a client myself, I value Isreal's expertise in incorporating various fitness techniques on flexibility, balance, strength, posture, and endurance into my training sessions. Additionally, I can appreciate the fact that every training session is different with each session being challenging yet, fun and creative. As a trainer, Isreal motivates me to push beyond my limits in order to reach maximum results. Moreover, I am always held accountable for meeting personal fitness goals I set for myself. Well, so far so good! I have noticed remarkable results in improving my endurance, building strength/ muscle tone, eating healthier and reducing body fat by working out 3-4 times a week via personal training. Without reservation, I highly recommend Isreal as a personal fitness trainer. He is indeed a valuable asset to the profession of Health and Fitness. ~ Tamara
Will offered to train me and I finally agreed. He proved to be quite knowledgeable and the first 30 sessions where very educational for me regarding nutrition and muscle development. I later purchased another 30 sessions and we were able to make some real gains. Will has become a good friend and I gladly recommend his skills and expertise to anyone looking to transform their physical appearance but also to gain some knowledgeable on Nutrition and training.
Prior to joining Movement Fitness I was one of those people who worked out occasionally for a few months out of the year, but would constantly get frustrated by my lack of results. As a prior highschool athlete, I thought I knew what I was doing, but that I was just doomed to forever stay my same size. I heard about Movement Fitness from a mutual friend and was offered a very reasonable introductory training session, and that one session literally changed my life! Fitness isn't merely about lifting weights, it is a way of life! A lifestyle that I apparently knew nothing about. My certified Master training coach, Steven James, showed me proper workout techniques, the importance of stretching, sat down with me and worked a strategic plan to get my body to wear I wanted it to be, and I saw results in only 2 weeks!!! It has only been a month since I've joined " the movement" , but already I feel better, more confident, I've gained 5 lbs of pure muscle, shredded fat, know how to properly workout, and they conveniently make "personal training deliveries" on my time at my own personal home/gym!!! Now that I know the importance of nutrition I eat healthier because I WANT to, not because I am being forced to, and I absolutely love it. If you want a better WAY OF LIFE and A BETTER WAY TO LOOK AND FEEL, Power ON and join the movement!!! I've learned that all the "trainers" that work at gyms are merely novices working towards receiving their certifications, but Steve James is a CERTIFIED MASTER TRAINER WITH A COLLEGIC DEGREE!!! You would be in no better hands. Join the Movement...Power on TODAY WITH US!!!!
Amy is an excellent trainer and my sister and I love that we found her! We attend buddy sessions and they're great -- we've been working out with Amy for nearly three months and we (and those around us) can definitely see results already! We've not only lost weight but inches as well -- and we're eating a lot healthier now thanks to the nutrition plan she provided us with. I look forward to continuing my workout and reaching my goals with her.
Any question i have about fitness health and nutrition he can anwser
I had recently made a life changing decision to alter my lifestyle for the better. I knew that I would not only have to change my diet but begin to exercise to achieve my fitness and weight loss goals. I had not stepped into a gym since I was in high school and I knew I was going to need help. Luckily I met this guy. Jonathan has not only helped me get into better shape but he has taught me how and why I am doing things which was important to me. He has a passion and a dedication for what he does. The progression in my workouts has been steady and at a good pace, and I couldn't ask for a better motivator than this guy. Constantly goes out of his way to check up on you and make sure you're doing well. If you are looking for a fitness trainer, nutrition specialist, and motivator who is hard working, dedicated and passionate at what he does. Look no further!
Susan takes the time to listen in order to craft an individualized program. I am looking forward to a plan designed with my health and nutrition needs in mind.
I never knew organic food could taste so good. I've been able to lose weight and work towards my fitness goals with Chef Kellz meal prep services. His food is awesome, and he really cares about his work and customers!!!
Very knowledgeable about fitness and nutrition. Down to earth trainer. Just did first session and looking forward to more. Believe we made the right choice. Already recommending.
WHAT A DIFFERENCE! I WAS WORKING OUT 7 DAYS A WEEK AND OVER TRAINING. I THOUGHT I KNEW EVERYTHING. I WAS ALREADY A FIT PERSON. LITTLE DID I KNOW, I REALLY KNEW NOTHING. WE STARTED TRAINING AND HE HAD ME FOCUS ON THE MUSCLE I WAS WORKING INSTEAD OF HIGH REPS OR HEAVY WEIGHT. THE NUTRITION PLAN HE WROTE DOWN FOR ME CHANGED MY LIFE. 30 DAYS LATER AND I AM IN THE BEST SHAPE OF MY LIFE. I AM NOW STUDYING TO BE A PERSONAL TRAINER AND I PLAN ON HELPING OTHERS. HIGHLY RECOMMENDED. YOU WILL NOT BE DISSAPOINTED. TRENT H.
Alex likes to Coach his clients frequently and assist them with any doubts they might have about their products. Follows up with your progress and encourage you to keep up! I think he is an excellent coach.
Starla's nutrition tips are extremely helpful, complementary, and diverse from what's already available. Her perspective has helped me learn and explore other avenues of nutrition I didn't even know existed. Aka beyond the steak and protein "manly" diet.
I have worked with Max for almost a year. I have had a great experience, and great results. His passion for long term health and nutrition is evident with each session. Max is very encouraging, but also knows how to push effectively without being overbearing. He is generally very flexible, and able to work with schedules. I highly recommend working with Max, and experiencing the positive experience I have. Donald F.
Meg has helped me with recipes, advice and guidance on my meals and nutrition for my Cholesterol, hormones and gluten free diet. I speak with her often to get support on many health concerns. She's knowledgable and passionate about sharing her expertise with others. Donna
The best trainer I've ever worked with! I shredded pounds like crazy. Mark is very knowledgeable and patient with his clients. He truly knows what he'd doing and he wants to see you push hard to get to where you want to. He is as happy as you when you see results. He focuses on all your needs and works with you to achieve your goals. He's as invested and dedicated as you would be to help you lose weight or get toned or whatever it is you are trying to reach. He even sells nutrition plans and those helped me so much because I had no idea where to start to count macros. He planned out a nutrition plan for me and I had lost a crazy 22 lbs! He's the best, you gotta work with him.
Passionate about helping clients maintain good health through optimum nutritional practices and recommendations. Provide Pregnancy, Postnatal, Weight Loss, Pediatric Consultations to clients and Private Cooking lessons/grocery store tours to achieve their Nirvana in Nutrition.
I earned a diploma in fitness and nutrition. I consult in fitness and nutrition. I will be working to get certified, which will make my services price go up, but for now, it will be at a lower price. I go on a six-month commitment which you pay in advance monthly or full, whatever works for you. To cancel, give a 30-day advance notice.
In-Home sessions are much different than having to go to the gym. This type of service offers consistency and accuracy. You don't have an excuse to not go. I will come directly to your home!
Nutrition For All provides nutrition counseling/consultations in areas of weight management, including optional grocery store tours, recipe modification and ideas and support groups.
I offer fitness training, cardio, nutrition, stretching, and massage. I work with sport-specific training all the way to the special needs of my clients.