The Body Shop

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Introduction: I’m really friendly, down-to-earth, and an open-minded person. I love meeting, working with, and learning new people. The two things that separate me from other trainers are my extensive training and schooling background. While some trainers are just certified I’m certified with a 4-year degree in kinesiology. Due to my schooling I have a deeper understanding of anatomy and physiology down to the cellular level. With my training background and experience I’ve been able to apply what I’ve learned and observe changes in people. Lastly, kinesiology is an umbrella term describing sports medicine and other related fields. So my degree goes beyond exercise physiology and covers athletic training, motor learning and development, clinical stuff, etc. My goal is to provide science-based personal training in a way the customer understands. I encourage customers to ask as many questions as needed. The biggest reward in this type of work is seeing peoples’ lives change as mine has changed.

Overview

Hired 8 times

1 employee

10 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

3 reviews

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Sandra M.

Apr 23, 2018

When you're struggling to stay on track with your goals, and need someone to guide you and push you to where you wanna be, This is the realest personal trainer you can meet, I like the work out he has for me and the meal plans. thanks chris.

Tena B.

Apr 23, 2018

Great experience! Learned a lot! Saw results in a couple weeks. Very polite and respectful trainer. Highly recommend The Body Shop!

Rachel M.

May 9, 2018

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Hired on Thumbtack

Chris is a wonderful trainer who is caring and passionate about fitness and health! It has been a pleasure working with Chris and I have gotten great results and support during this journey!

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is simple and I make it work for both the client and I. My pricing system is based on the number of training sessions and duration of the session, that’s it. I usually do more sessions for a lower rate for example: 1-3 sessions at $20-30 and 3-5 sessions at $15-25 per session.
What is your typical process for working with a new customer?
-Upon contact we will schedule a consultation to discuss goals, exercise and dietary lifestyle, etc. -The first session will consist of a physical assessment for a reference point during training -The last step is to develop your individualized workout plan and to start
What education and/or training do you have that relates to your work?
-Bachelor of Science in Kinesiology (Saginaw Valley State University) -500+ hours at Mid-Michigan CardioPulmonary Reahb -Master of Science in Exercise Physiology (est. May 2018) -CPR & AED certified (American Heart Association) -ACSM Certified Exercise Physiologist since 2015 -Started personal training in 2013

The Body Shop

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