Introduction: I am NSCA-CSCS certified (certified strength and conditioning specialist). I specialize in training athletes, sports specifically, as well as anyone interested in improving their current fitness level.
I played college, professional football, high school coach and a semi-pro football coach. I understand how to tailor training programs to meet your specific needs and goals.
I assist with everything from strength to nutrition to sleeping habits. I am patient but definitely know when to push my clients to a safe and effective way of training to reach results.