Harris Physical Fitness
Harris Physical Fitness

Harris Physical Fitness

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Introduction: Harris Physical Fitness' trainers focus on functional training and lifestyle changes. Our one-on-one training style helps our clients reach their fat loss goals and ensures proper form, technique, and self-directed fitness planning. We will be your engaged, credible, and personable accountability partner throughout your fitness journey. Your training program will include various movements along with resistance, flexibility and high intensity training that increases your range of motion and helps prevent injury. We enjoy developing a personal relationship with our clients. We believe this is vital in overcoming physical challenges. We take pride in helping you reach your short and long term physical fitness related goals. Our goal is for YOU to reach YOUR GOAL.
Overview

Hired 6 times

Background checked

2 employees

15 years in business

Payment methods

This pro accepts payments via Cash and Venmo.

Social media

Facebook, Instagram

Featured Projects

11 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, value, and punctuality.

Exceptional 5.0

13 reviews

5
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Scott M.
Nov 10, 2015
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Charles W.
Jan 3, 2018
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Gaylen P.
Aug 12, 2015
DaShawn and Dara really know their stuff! Excellent trainers that really do care about your goals and work hard to help you succeed. No matter what your fitness level-they can take you to the next one!
Harris Physical Fitness's reply
Thank you so much for your kind words, Ms. Gaylen! It has truly been an honor serving you as fitness professional, while watching you grow (or shrink, for that matter). Also, you have immensely challenged me as a trainer to maintain a creative program.
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Aubrey M.
Aug 21, 2015
I feel better now and feel younger, I get a lot of things done now . I expect to get in clothes that have not been able to wear, I in joy working out with Dara she keeps me wanting to do more to please her and to lose weight.
Harris Physical Fitness's reply
Ms. Aubrey, you have been such a treat to build a relationship with. You amaze me every session we have together and I am delighted and honored to help you stay active and fit. Thank you for the kind words.
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Richard D.
Nov 8, 2015
Dara worked with me for nearly 9 months until I developed additional medical issues that required hospitalization and then regretfully moved from the Saginaw area to Keller. As an insulin dependent diabetic Dara researched for what would be the best exercise program before making the commitment to be my trainer. Dara explained she wanted to make sure "she could help me." I was a mess, no core ability or strength and lack of muscle in legs and arms. For 6 weeks we concentrated on core development and balance .... what a change in my life. I continue to exercise but at a different location thanks to Ms. Dara. What a great relationship and truly wonderful people. RWD.
Harris Physical Fitness's reply
You truly made me a better trainer. I couldn't be prouder of anyone's bravery Mr. Richard. Through all of the struggles life threw at you, you have been such a fighter. Thank you for taking time out to write such a personal review to share.
Credentials
Background Check

Dara Harris