Catalyst Fitness Coaching (CFC)

I know how overwhelming fitness journeys can be, but I’m here to make it simple and effective. I have a huge passion for health and fitness in all aspects, i love training different types of clients with different types of goals, anywhere from getting ready for a wedding, adding on some muscle, to competing in a body building show, i can be the guide to get you to the finish line! I’m a real human who understands life and time, no matter your goal or schedule we can find a way to make it work for you. I offer fully free consultations, to go over what you’re looking for and what i could provide! Pricing may vary but here’s my typical breakdown: Single purchase: Full month workout plan: $75 Full month nutrition plan: $65 Both: $120 Coaching options: Basic Coaching Plan: $110/month • Custom workout plan + meal plan • Weekly progress check-ins • Adjustments based on progress Premium Coaching Plan: $160/month • Everything in the Basic Plan • Bi-weekly 1-on-1 video calls • Daily accountability via text/chat Elite Coaching Plan: $220/month • Unlimited workout/meal plan adjustments • 24/7 access for motivation/support • Monthly mindset coaching (to combat complacency)