Root Lifestyle: Fitness & Nutrition

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Introduction: I have been passionate and immersed in the fitness, nutrition and health world for a decade now. I believe that health is the root of the potential someone has to progress in other areas of their lives. I treat each client as an individual of their specific body type, needs, desires and goals. Whether it is 1-on-1 personal training, detailed nutrition guidance, or just overall healthy lifestyle habits, I have the whole wellness package for you here. I meet each person where they are. Whether you are training for a sport or just want to lose some weight for a vacation. All levels of health and fitness are welcomed. No cookie cutter meal plans or fitness plans. I would like to get to know more about you and your health goals! I offer a free online assessment then a 15 minute phone call so I can learn more about your health goals and to see if your wants and needs are aligned with the services I provide. If you wish to proceed after that, you would make a payment then I would develop a detailed specific lifestyle, nutrition, and/or fitness plan for you then have an hour-long consultation going over it with you. Follow up appointments and pricing will be discussed if needed. All personal training will be at my private training studio. rootlifestylefitness.com I also offer virtual training.

Overview

Hired 59 times

22 similar jobs done near you

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Featured Projects

13 photos

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

38 reviews

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Read reviews that mention:

Zane M.

Jan 31, 2024

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Hired on Thumbtack

I have been seeing Anon for a little over a month and a half and he has been an amazing trainer that’s provided excellent feedback on the correct lifting styles and the correct diet to follow. I am an extremely technical person and he always takes the time to break things down to small details with a smile on his face. I highly recommend using Root Lifestyle fitness if you are wanting a great personal trainer with a wealth of knowledge.

Personal Training

Reagan S.

Aug 16, 2023

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Hired on Thumbtack

Would 1000% recommended Anon as your next personal trainer. He makes you feel comfortable from day one to where you can do your best work with him challenging you. Really enjoying the sessions, makes working out enjoyable, and excited to see my progress after a couple months.

Personal Training

Bam G.

Aug 16, 2023

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Hired on Thumbtack

Anon is everything you can ask for in a personal trainer he pushes you when you think you have no more left he’s very understanding when personal things are going on I’m glad I chose Root Life out of everyone else I could have went to

Personal Training

Nichole R.

Sep 19, 2023

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Hired on Thumbtack

Let me tell you! If you have been questioning whether or not to try a trainer do it… and get Anon. He is amazing. I started training with him a 2 months ago and I am really glad I did. Not only is he an amazing trainer but he has become a friend as well. Initially we discussed my goals and he came up with a nutrition plan and work out plan for me. He got a feel for my level on the first workout and we have increased and progressed every day since. Each time we work out he pushes me to do “just one more than last time.” If I ask to try something new, we try it. In 2 months time I have seen amazing results. Anon is very personable and always greats me with a warm smile! I’m very glad I made the jump to get healthier and that I chose Anon to help! Attached are progress numbers ☺️

Personal Training

Morgan H.

Dec 16, 2022

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Hired on Thumbtack

As someone who struggles with self esteem, confidence and accountability, having Anon as a personal trainer has already helped me change some bad habits. I’ve been working out with him for about 3 weeks now and I’m already noticing positive changes in my mood, mindset and body in general. I love how he tracks the weight I use for each workout so we can see if I’m progressing. He definitely pushes me in ways I wouldn’t be able to if I was alone. I’m super excited to continue training with him and be able to hit all my personal goals!

Personal Training

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Anon Pakdimounivong

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am able to work with you if needed.
What is your typical process for working with a new customer?
Online Assessment then initial visit. Follow-ups are scheduled as needed and explained in detail in the initial visit.
What education and/or training do you have that relates to your work?
- Certified Personal Trainer through NASM - B.S. in Nutrition & Wellness from TX Woman's University - Certified Health Coach through the Institute of Transformational Nutrition Other interests and knowledge: Holistic wellness, meditation, stress management, sleep wellness, cooking, meal prep and more.

Root Lifestyle: Fitness & Nutrition

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