Introduction: Optimum Athlete provides professional coaching for all your fitness goals.
Personal Training
Weight loss
Sports performance
Nutrition
We specialize in weight loss, improving body composition and sports performance. I have the highest education available in the field and use science based methods that are proven. Always use professionals with an advanced education and an understanding of physiology and nutrition.
If you are looking to lose weight, I will teach you how this works so you can not only achieve success now, but continue on your own in the future. We create custom made nutrition and exercise plans to guarantee weight loss and improve physique.
If you are looking to gain muscle and improve overall physique I use proven methods that result in hypertrophy and fat loss, keeping your individual goals in mind, we select the best program for you.
If your are a strength or speed athlete I will help you improve for your sport guaranteed. I use the most up to date sports science that is proven for strength and speed. With my experience as an elite two sport college athlete I can provide you with experience it takes to be a champion.
I enjoy getting people results and improving their lives.
