About this pro
Phyllis was my trainer for several months. She's good at what she does. I began to see results immediately. I would recommend others to her. You won't regret having her in your corner. She will push you to reach your desired goal. Keep up the good work Phyllis.Jun 2, 2015
I never had a trainer that cared so much about the clients, gave great meal plans, called or texted to see how my diet was going. Overall she's a great trainer and I will keep coming back.Jun 2, 2015
Photos and Videos
- How did you get started doing this type of work?I made the health commitment and decided to take advantage of a gym membership. After about 2 months, the pounds came off slowly. But, I was in need for more of a challenge that really structured my eating and exercise routine. Watching YouTube videos on health and fitness was not cutting it. I met a fitness modeling coach through a friend who gave me the tools that I needed to transform my body. Within 3 months, dropped 30 lbs. my energy and confidence was on blast, and I was competing on stage in a fitness competition! After that amazing experience, I wanted to start teaching group classes. I became a Certified Group Instructor. I enjoyed that so much, that I become interested in training clients who needed more individual attention on correct form and alignment to avoid injury. I pursued certification in Personal Training, along with a specialty in corrective exercise.
- What advice would you give a customer looking to hire a provider in your area of work?Find out what is important to you-(the why) and be ready to challenge yourself to a higher level.
- What questions should customers think through before talking to professionals about their project?I love it!