FAQs
- What types of customers have you worked with?
The Total Body Training Program combines integrated resistance and cardiovascular training along side a specially designed nutrition system for the fastest results in fat loss, toning, strengthening, stabilization, core work & flexibility. Our programs utilize the most cutting-edge, proven techniques available to the fitness industry to provide clients with a complete system to help them achieve their health & fitness goals. Our trainers are nationally certified with one of the top five most highly accredited certifying bodies in the United States and/or possess a degree in the health & fitness industry.