Total Body Training
Total Body Training

Total Body Training

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Goals
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Introduction: Total Body Training is Changing the Shape of Personal Training. This revolutionary program combines the most cutting-edge proven techniques for fitness training & fat loss with a specially designed nutrition system and the accountability and guidance of a personal trainer for the fastest results possible. Each Client Receives: 1) Full Body Composition Analysis 2) Goal Consultation 3) Meal Plan 4) Excellent Nutrition Guidance 5) Progress Assessments Every Two Weeks 6) Training up to 4 days a week with a Certified Personal Trainer 7) On-line coaching and support
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FAQs

  • What types of customers have you worked with?

    The Total Body Training Program combines integrated resistance and cardiovascular training along side a specially designed nutrition system for the fastest results in fat loss, toning, strengthening, stabilization, core work & flexibility. Our programs utilize the most cutting-edge, proven techniques available to the fitness industry to provide clients with a complete system to help them achieve their health & fitness goals. Our trainers are nationally certified with one of the top five most highly accredited certifying bodies in the United States and/or possess a degree in the health & fitness industry.