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Thomas is an excellent trainer and it was very evident from the get go that he is very passionate about what he does. I had initially contacted Thomas concerning my chronic knee problems and my desire to go back to high intensity, aggressive activities after my latest ACL reconstruction. From the moment I first contacted him, he showed he was very professional, open, compassionate and experienced. He is very good at encouraging, pushing and progressively challenging when needed in a careful, safe way but will also advise to back off and be patient when Iâm not quite ready to safely do something while encouraging that I will eventually be able to do that activity when my body is ready. Thomas is very thorough he is consistently assessing and guiding progress as well as form from all angles during training sessions. He will make sure you understand how to and are fully capable of correctly performing an exercise unassisted, on your own before assigning it. He will check up on me if I donât inform him how my body is doing after a newly intense training session also if I get very sore or if a body part gets injured or decides to act up and keep tabs on the progress. I was very impressed during some of our first interactions, how thorough he was in trying to gather as much background information and history as possible concerning the issues I had sought him for. This included past physical therapy visits, evaluations and exercises and relevant medical records. He tries to make himself available and is very willing to work with you and your schedule. He is very accessible and doesnât mind when I would go to him outside of appointment time and will try to give the time necessary to help you with what you need and never makes you feel rushed or like you are bugging him. The same goes for texting; he would thoroughly and quickly answer his texts Thomas is a very good an knowledgeable resource, I often use him as a resource to check if my body is ready to safely do or start easing into an activity I want to do (like running or grappling) or if I need to be patient and wait a little longer and if I have questions about training, exercises, fitness, nutrition, etc.. He is open to questions at any time and will thoroughly explain his answers to make sure you understand It is quite evident that Thomas is the most interested in helping you to have a healthy body and to reach your fitness goals. He tries to make training as affordable as possible he would inform me of gym training package deals when they occur and tries to find ways to make the training package as affordable as possible. He often tries to work with you and your schedule and will move things around if need be to find a training schedule that works. His approach to training is very holistic and, although we focus on the knees as the main issue, he also helps to fix other imbalances or deficiencies that he or I might find through training. He also works to just to improve the whole body as a whole. He also advises on other elements that affect the body including on diet and nutrition to help make sure the body is getting the right amount and type of nutrients and energy it needs for it to be able to do what it needs to and give you the results you want. In the 6 months or so that I have actively trained with Thomas, I and several people around me have seen great improvement and positive changes. His he is very straight forward in a kind way and his training sessions are always very positive, challenging and fun.
I love and enjoy Israel! He is professional and going to push you to your limit ! I can't wait until I start my training back up again.
What really impresses me the most about Jose is that he genuinely cares about you as a person. He is very attentive to any pain and discomfort, and he does exceptionally well at finding alternative exercises to work around that trouble area. He does well to address both short-term and long term goals, and will help you form a comprehensive plan to meet those objectives. Jose understands the body well and keeps informed of different exercise fads. The best advice I can give it to keep consistent in your training with him. Do not get impatient or frustrated if you do not see immediate results. It took me about 3 months before I really saw any noticeable differences myself (others noticed them before me), but after I hit that point, it was a steady increase for me. Give him a shot if you want a great trainer and to have fun while training too.
During my quest to find the best trainer out there for my needs, I found Alex Hernandez. I knew from my research that the qualities I was looking for in a trainer included experience, education, personality, the ability to communicate well and professionalism. I met with/spoke to several trainers through Thumbtack and outside of Thumbtack that unfortunately were lacking one or more of these qualities until I met with Alex who, as it turned out, had all the qualities I was looking for in a trainer. It also didn’t hurt that he offered a couple of free sessions. (I know this is a rather wordy review but if you are like me and prefer to do your due diligence before hiring a trainer, I think it’s worth the read.) Experience: Yes, having years of experience is great, which Alex has but what I most valued about Alex’s experience is that he had been through the same struggle of losing weight and figuring out how to establish and maintain a healthier lifestyle as I am going through now. Because of this, I felt Alex had a unique perspective as a trainer and would be able to better understand my struggle with losing weight and be better equipped to assist me through that struggle. Experience was also very important to me as I was coming to the table with several injuries that any trainer I selected would have to have the know-how on how to handle those injuries during training while still allowing me to make regular progress. After a couple of complimentary sessions with Alex, there was no doubt he had the necessary experience to help me. Education: In addition to having over a decade of experience in personal training, Alex also had the appropriate credentials. One of these credentials was particularly important to me, his NASM certification as a Weight Loss Specialist. (FYI - You can check a trainer’s credentials on the NASM website.) Beyond his certification education, Alex also educated himself on me. Alex took the time to ask me questions and learn about me, what I wanted to accomplish with training, what injuries or medical issues I had, what concerns I had, what my day-to-day life was like and what my nutrition looked like. For me, this meant Alex was asking all the right questions to educate himself on how best to help me. Personality: If you’re looking for a trainer who will yell at you like a drill sergeant, then Alex isn’t the trainer for you. If you’re looking for a trainer to handle you with kid gloves and baby you, then again, Alex isn’t the trainer for you. If you are looking for a happy medium between the two with a few jokes and quotes of encouragement thrown in, then Alex is for you. Alex is encouraging yet pushes you beyond your limits just enough every time so every session always contains progress. When I first started working with Alex, there was a particular exercise that he had to modify in order for me to complete. Recently, I was able to complete this exercise, multiple reps, without modification and he was more excited about it then I was. Who wouldn’t want a trainer like that, someone who is excited for you and your progress. Communication: Alex has been great about communicating with me since day one. I tend to have a lot of questions and Alex has always been very good about answering those questions for me whether during our training sessions or via text (in a timely manner). Unlike some trainers, he does not brush off your questions. Alex will regularly check on me after a session to make sure none of my injuries were exacerbated due to the session. It was important to find someone I could communicate well with because I knew my injuries would be a constant issue and I needed to be comfortable enough talking with my trainer and expressing when I felt the pain from a pre-existing injury was too much and/or when I felt I was just incapable of doing an exercise due to my injuries without feeling I was being judged by my trainer. I have found Alex to be very easy to communicate with. Professionalism: The last quality on my list was professionalism. I have had trainers who were physically inappropriate with me, I have had trainers who would talk badly about their other clients either in front of me to another person or directly to me, I’ve had trainers that would spend majority of my session texting/playing on their phone and paying no attention to me at all. I have never had any of these issues with Alex. During our training sessions, he has always conducted himself in a professional manner making sure the focus is always on me and my training. I honestly believe Alex is worth every penny as a trainer. I’m very happy I found him, that I have had the opportunity to work with him and that I now know what it is like to work with a real trainer. **As of this review, I have worked with Alex for 8 weeks. **I have lost inches and pounds and have gained muscle and strength. **Several aches and pains I had prior to my training with Alex has dissipated. (I used to get terrible ankle and shin pain walking to and from work every day which has subsided substantially since training with Alex.)
Jerell Tigner is an awesome coach he is great with my daughter teaches her basketball privates we couldn't be any more happy with him she knew nothing about the sport and is learning. He is very patient a has a great personality.
Ricky took me from a couch potato (who could barely make it through my first training session) to a fit and motivated regular at the gym. I lost pounds and inches, and I gained strength, endurance and confidence. He challenged and encouraged me at each step. I highly recommend Ricky for training at any level. Whether you're a beginner or a star athlete, he can help you reach your fitness goals.
Jennifer is an excellent trainer who makes sure to push me in my training. Her knowledge of workouts is exceptional as she always keeps giving me new workouts. Def recommend.
I've been weight training for 25 years and have a pretty good understating of fitness & nutrition. After my first session with Will, I knew immediately that I was working with a guy that had a very high fitness & nutrition IQ. Will takes an inside out approach, the right approach, to your body, and although the weights and reps seem at first a bit entry level, you will leave each session knowing that you just got worked out in a way you never have. I can honestly say that I would very highly recommend Will to anyone that is serious about a real long lasting transformation. No matter what your end desire might be, Will knows exactly how to get you there without wasting time or money! Jeff Snyder General Sales Manager Bentley/Rolls-Royce Houston
Robert is amazing! I've only been training with him for about 10 days but I already see major changes in my body. Losing those last 10 lbs has been so difficult for me in the past, but I'm already down 5 pounds since we started.If you're looking for someone to whip your body into shape, while keeping you entertained the whole time, Robert is your guy. Investing in myself while working with Robert is the best decision I've ever made!
I've enjoyed aA world class experience being trained by Jaisyn Mike aka JMike. I am a stronger man for seeking out training from JMike Fitness.
Saint Fitness is dedicated to ensure that you get the personalised training that you need! I used Saint Fitness for a complete lifestyle change. At first it was just to loose weight, but I turned into a heavy lifting machine. Of all the things I learned, it was it was the level of dedication and discipline that was given and taught to me that made it all possible. If you're looking for a personal trainer and life coach, Saint Fitness is the only choice you need to make.
Ashleigh is extremely helpful, encouraging, and knowledgable. Each training session with her is personalized for your wants and needs. She is very understanding and motivates you each session. I highly recommend Ashleigh as a personal trainer. She provides results, professionalism, and positivity!
This is my first time working with a personal trainer and my experience has been nothing but positive. José Alberto is 100% committed to get the results you are looking for. When you are training with him even little adjustments he does when lifting weights, from the way you position your shoulders or back to how your far apart your feet are make a great difference and the best part is that you see the results. I have been working with him for only one month and I have seen faster results with him by training smarter and targeting those areas that you want to improve.
My session was an hour and I can honestly say it was very educational. I have been a paramedic for several years and recently got firefighter certified. As much as I love being a medic I have to admit it has taken a toll on my body. I have spondylosis of the lower lumbar and it can be very painful to go through a training session. I sometimes refuse to workout in fear of the aftermath, but found that pilates was therapeutic and relaxing. My trainer/fiancé Rafael Nevarez is very knowledgeable and professional; having been certified by numerous accredited associations.
I started training with Dorian this week and I can feel the difference, I mean I didn't even know my muscles could scream like a little girl, wait that was me! He's very supportive, and will work with you while pushing you to your best you. I am very pleased and I will recommend him to anyone! Y'all come join the fun!
Awesome! Danie's training style was perfect for me...she know how to push just enough. I also learned alot while training with her.
He is an Excellent Coach. I enjoyed every single moment getting training by him
Mac is an amazing personal trainer. He understood my personal needs and developed a training program that meet those needs. He motivated and pushed me to achieve my fitness goals. I would recommend Mac to anyone!
Alan is my motivation .. He helped me achieve being the best I could be and doing my first competition in 2015 at the age of 45 now I am training with him for my second one for this June. Let him make your fitness dreams come true 👍💪💪
Awesome trainers, definitely movivated me to push beyond my limits! They provide many services from One one one sessions Group training Boot camps Meal planning Online training Located right off 45/Cavcade 2-4 min from Downtown. Thank you HERO for helping me reach my goals & continuing to get BETTER!