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Best of '15
Carlos has a strong passion for sharing what he has learned through his personal training and nutritional coaching practice as well as his experience as a former professional athlete. Carlos developed his passion for exercise and optimal performance while playing football collegiately at the University of Wisconsin - Madison and professionally with numerous football leagues including the NFL, CFL, and Arena Football Leagues. After 8 years of professional football experience, Carlos finally hung up his cleats and directed his energy and passion toward a career in health and fitness working as a independent trainer at 24 Hour Fitness. At 24 Hour Fitness, Carlos attained numerous certifications from some of the most respected exercise science boards in America. Namely, the National Academy of Sports Medicine, the American College of Exercise, and the Healthexcel system of Metabolic Typing Pro Physique Fitness is the perfect way for me to reach more people eager to experience optimal performance in the most important game of all, The Game of Life!(show more)
My fitness regiments stand apart from most, from my many years of service in the industry, as well as my backgroud as a professional athlete. This gives me unique perspective/ability to satisfy 95% of my clients fitness needs and request through my education and experiences. Helping people of all shapes, Weight issues, physical limitations, and emotional boundaries, obtain their fitness goals.(show more)
I truly care about my clients and enjoy helping them reach their fitness goals. It's a challenge that takes commitment from both parties and I always show up to do the job right! Together we will reach your goal! Credentials: Sugar Land FitLife Owner/Trainer Master Trainer B.S. Kinesiology from Stephen F. Austin University Certified Personal Trainer(NFPT) Certified Partner Assisted Stretching Coach(NFPT) Certified Nutrition Counselor(Dot Fit) Certified CPR AED Certified Health Coach(Herbalife) Services: Weight loss Body Building Stretching Coach Corrective Exercise Specialist Couple Training Large Group Training Boxing Training Sports Specific Training Each program is designed to help a client achieve his or her goals in the safest and quickest manner possible. Whether you need help losing weight, toning up, or increasing flexibility, I am ready to help you get there. Our gym is equipped with free-motion machines, cardio equipment, free weights, CRX cables, kettlebells, and more. We offer flexible schedules and prices that fit anyone's budget. I love progress! I enjoy watching my clients become stronger, healthier, and the confidence they portray when they are content with the way they look and feel.(show more)
Thank you for taking the time to consider me as your trainer. I will personally work with you to obtain your weight loss or fitness goals and guide you every step of the way. My service will include: - Personal Training - Guided Exercise Plan - Custom Meal plans - Weely weigh-ins - Body composition / Fitness assessments - Weekly challenges & motivation I work with clients 1-2x per week and give you the guidance necessary to succeed in your goals.I will provide all equipment and work with all populations with any limitations. Wishing you the best and hoping to meet you soon, JJ Rodriguez Credentials: ACSM Clinical Exercise Physiologist ACSM Certified Personal Trainer ACSM Exercise Is Medicine Credential Level II NASM Corrective Exercise Specialist NASM Weight Loss Specialist NASM Behavior Change Specialist NASE Speed and Explosion Specialist AHA Basic Life Support / Advance Cardiac Life Support BS In Exercise Physiology - Applied Exercise Physiology MS in Performance Inhancement Building relationships with clients and helping them reach their goals! Exercise is medicine, and to teach someone this concept is the greatest gift of all.(show more)
We're very big on correct form, A good trainer teaches one how to position / align the body with good posture and correct form. Doing so ensures the body reaches optimal state, & more importantly prevents injury! Being on a fitness journey with my clients. Being there to support them through the lows & to celebrate the highs.(show more)
Body By U Fit, does not provide you with the ordinary gym workout, we focus on creativity and: (1) We provide the ultimate, functional and tailored to fit, personal fitness but educational training. (2) You will find bodyweight training, well-balanced, flexible, and mentally challenging training programs with us. (3) We empower all clients with the proper skills, methods, and principles to create excellent weight loss and healthy results. (4) We incorporate bonding relationships by maintaining support for our clients utilizing personality diversification. Empowering and educating everyday people to life a healthier lifestyle.(show more)
Your fitness levels and physiques will be nourished and developed here. We understand that everyone has different needs and what you need, you will find here with us. Boot camps and high-energy workouts are offered for the invigorated client or groups, and of course, one-on-one sessions for our more reserved clients. 1st Class Training is a team of athletic, wellness, and fitness professionals who believes in the mission of the company, captured in our slogan -- "Your body is our responsibility." This common ground along with strategic personnel development has allowed 1st Class Training to operate in not only a team fashion but has also nurtured and developed a family-like cohesiveness among the trainers and owners, which pays tangible as well as intangible dividends to the 1st Class clients and members over the past years and hopefully in the years to come!(show more)