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Sammy is great, patient and really made me feel excited about playing tennis, I took his beginner lessons and it was great. I started in my mid's 40, hesitant I would like it, but he make me feel confident and now I enjoy playing on the Wednesday's inter league and on the weekends. He can really change your mind about tennis.
I am a 53 year old working mom and runner. I injured my knee and leg running in October. My doctors have told me not to run until they can diagnosis the problem. In an attempt to maintain my level of fitness I started working out with Michelle mid-November. Michelle has been outstanding in working with me and my doctors. She has been incredibly creative and so encouraging. She has introduced me to Yoga and strength training. I had never done either and it has been such a fun and exciting journey leaning and trying new things. Michelle has more confidence in me than I do in myself and she is always pushing and encouraging me to succeed! I am having such a fun time learning new things! With Michelle's guidance I have gained an amazing amount of strength, flexibility and balance. My sessions with her have also been diagnostic. We have discovered weaknesses that I am able to report to my doctors. My goal is to hopefully be able to resume running one day. I hope that with Michelles help and the doctors that I will be able to achieve that goal. Until that time I am having a blast with Yoga and strength training and doing things that I never would have been able to do without her help. So far it has been an exciting, educational and successful journey to fitness and health! Thank you again for your assistance.
Trevor has truly been a life changing experience for my husband and I. He has helped us not only by being an excellent personal trainer, but motivated us to do yoga, which has increased our muscles strength, balance and eliminated many senior aches and pains! His marvelous personality always makes our experience a joyful one.
I enjoy doing yoga, but I don't like all the religious things that go along with it. Brandon offers yoga lesson without any of that. He also showed me some new poses that really work well. I have been working with him for the past 2 months.
I have had lessons and group classes with Emily and a great many classes at studios and gyms prior to finding her. As a personal/group trainer and retired military member with several injuries to my neck, back, and shoulders, I hoped yoga would be a sustainable rehabilitative and functional fitness discipline for me to add to my workouts. I found that I was able to Replace my workouts (if I liked) with the regimen Emily provided, and she was able to explain how and why it worked, while still making it easy to understand and fun. She remains the best yoga instructor I've met, (I'm still a student), a very knowledgeable resource for sports medicine and injury prevention, and I am pain free since roughly June of 2015 thanks to her. I can't ask for a better result than that.
I offer personal instruction of yoga and personal training. Also, I travel to offices and conduct group lessons at your place of business before of after hours.
I am experienced in many styles of yoga, such as hatha, vinyasa, chair and others. I have instructed in a corporate setting as well as fitness centers.
Learn yoga basics easily under the tutelage of this private yoga teacher. In addition to teaching yoga, this professional also provides massage and spa services.
Want to learn yoga poses for beginners? Check out the teachers from Creatures of Yoga. They teach proper hatha yoga techniques students can do anywhere.
I have 20 years of yoga training and 10 years of professional teaching for both individual and groups. I have training and knowledge of anatomy, basic healing techniques, and expertise in working with injuries. I do encouraging and individualized teaching!
Heal your body, renew your mind, and change your life. Come experience the hottest fitness trend in the country! For a limited time, first-time students pay only $89.00 for a one-month unlimited class package; regular price is $119.00 (with monthly autopay selection). Express Hot Yoga is a beginners' therapeutic series of yoga that is suitable for all ages and fitness levels; no prior yoga experience is required.
I instruct clients on how to begin and sustain a yoga practice and a wellness and fitness routine to enhance their daily lives. I also am a certified personal trainer and one of my passions is training my clients in boot camps and weight training and making their bodies something that they are proud of . So yin and yang is a good balance to everyone's life .
I am rewarded when I see health and vitality increasing in my clients.
Our yoga studio focuses on Ashtanga, introduction to Ashtanga, Vinyasa, Hatha, and restorative yogas. We offer classes 7 days a week, and most classes are open to all levels. Our teachers are highly trained and certified. They work hands-on to give each individual student adjustments and corrections to ensure safety and fun! We also offer handmade fair trade items in our boutique such as candles, soaps, yoga accessories, cookies, and jewelries.
My name is Anjali Gadre. I am a licensed massage therapist and a yoga instructor in The Woodlands, TX. I have also been trained and practiced as a physical therapist for the last 19 years. I specialize in pain management. I have undergone extensive training in myofascial release and craniosacral therapy with specialization in women's health. Myofascial release and craniosacral therapy are highly effective therapies that are designed to evaluate and treat each patient as a unique individual. We treat the cause of the problem to eliminate the symptoms in order to make permanent structural changes to help you return to a pain-free, active lifestyle. Integrating yoga and meditation into your lifestyle will augment the benefits of these therapies.
We offer certified yoga instructions such as our one-hour Hatha yoga and weekly Mom and Me classes. Customers love the studio environment and welcoming space.
I offer personal private yoga lessons and group classes. I bring yoga to your home or place of business. I provide power yoga, hatha flow, beginner's gentle yoga, hot yoga, and restorative yoga.
My goal is to help clients create their own personal yoga practices for better physical and mental health.
We are a wellness center that offers a variety of yoga classes and massage. We have an on-site chiropractor and esthetician. The atmosphere is calming and our customers leave feeling better and more relaxed.
I teach private and small group yoga classes to all levels but particularly enjoy teaching to beginners and people suffering from injuries.
Personal or group yoga instruction is provided by an RN with 30 years of experience. She also offers beginning cycling instruction.
We provide yoga therapy, Reiki, holistic life coaching and massage therapy, empowering women through self-discovery and connecting with our higher power. We provide holistic therapies for the following: - cancer patients and care givers - depression - anxiety - PTSD - trauma - stress management - addiction - coaching for single moms