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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Irving.
Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.
Kirsten is an amazing yoga teacher and i am so glad we met her. My son has learnt so much in such a short time and we plan to continue the yoga and meditation lessons for the long-term. I would highly recommend using her for both adults and children. She has gone above and beyond our expectations.
The cardio/yoga class is great. It is a comfortable setting and everyone is welcome no matter their work out level. I enjoy the instructors insight and knowledge. She takes time to meet each students needs. I highly recommend her services!
Yoga I love Atali yoga teaching classes. She is my favorite teacher and the best thus far in my 30+ years of practice Her flow is very well balanced and her directions are Precise and concise. You can flow with your eyes closed and listen to her harmonious voice. She instills a sense of peace during the flow which makes you feel refreshed. Her flow is chalenging but She offers modifications and she is hands on if you wish to be corrected . She demonstrates the poses as well. Namaste
So far I’ve had private yoga/meditation, massage therapy and reiki sessions with Charlie. His wealth of knowledge never ceases to amaze me. I originally came for pain management and have found all areas of my life have improved! Do your self a favor and book with Charlie today.
I've been going to Angie's studio for group classes and private lessons for almost a year now. She is terrific! The workouts are challenging and fun, and never the same twice...a perfect recipe for success. Angie genuinely cares about her clients, and tailors the lesson or class to your fitness level - I highly recommend her!
I met Danielle when I’m was in a major transition in my life and she single handedly helped me do a 180 in my mental well-being with her skills as a life coach. I went from feeling like a victim all the time to owning what was my stuff, and recognizing what was other people’s stuff and learning how to respond accordingly...... I was 32 years old and had never learned some of the things that really helped me grow into a better version of myself. Thank you Danielle for empowering me, supporting me, and never judging me through the process...... I love you!
I have taken yoga classes on and off for more than a decade. I have taken classes with Trey for about six months. There are so many things I love about Trey's classes: 1) Trey actually knows what he is doing. He is a GOOD yoga teacher. You would think that would be basic but I have had far more bad teachers than good. 2) Trey is very supportive and patient. We all have good days and challenging days. Whatever kind of yoga day I am having, Trey is encouraging and reminds me that tomorrow will be another day. 3) Trey is not one of those teachers whose goal seems to be to whip students through as many poses as possible in an hour. He takes the time in each posture to help us understand the end goal, adjust us, help us deepen our practice, and make the micro-adjustments that create progress. 4) Trey is also great at gearing the class to the level of his students, giving "advancements" to more experienced students when we have new students in the class. I actually had a yoga teacher try to teach full headstands in a Level 2 class. I appreciate Trey because it's great to stretch yourself (pun not intended) but it's stupid, and a great way to injure yourself, to do things you simply aren't ready for. 5) It is Trey's commitment to true yoga practice that has caused tremendous improvement in my yoga practice. I have seen improvement in balance, strength, and flexibility. This started happening after just six weeks. Trey has also been great in suggesting things for home practice. 6) A bonus, Trey is fun and funny. He doesn't take it too seriously. He makes an effort to get to know his students. He remembers where we started, so he points out milestones. "Hey, I remember when you couldn't X and look at you now!" So, YES! Go take a class with Trey Albright. namaste, gretchen
~ STACY IS AWESOME!! Very sweet.... Quiet. Supportive. Kind. She brought AWESOME music& oil& everything we needed to just chill& do our thing. The chair yoga was great!! I was a little sore the next day, but that's ok..... &I was much calmer after doing meditation :) Over-all a PERFECT session!! Would HIGHLY recommend Stacy :)
Excellent instructor. Highly knowledgeable. A completely positive experience.
Stephanie is an amazing instructor. For not having any yoga experience private lessons were a must for me. She carefully led me through different poses and taught me correct form and technique throughout the whole class. I have been extremely active my whole life and have never worked up a sweat like I did in her class! Absolutely amazing!
I am a yoga instructor with focus on hatha and kundalini yoga. I specialize in chakras and want to provide a stress relieving experience to get you feeling like a yogi mermaid!
I have a private home studio for Hatha yoga. The studio fits 12 mats and overlooks the pool. Close group of people and donation-based lessons are provided by a registered yoga teacher.
I sweat, smile and be amazed. I feel ageless with a hot yoga series designed to revitalize and detoxify your whole body from inside out bones to skin and fingertips to toes.
Turiya Yoga & Childbirth Services is dedicated to quality yoga instruction and supporting moms-to-be during their childbirth preparations. Melissa offers personalized classes comprised of a variety of yoga styles in the comfort of your home in which to explore the mind, body and soul. In addition, Melissa offers a range of services for expectant moms, including private yoga classes, hypnobirthing childbirth education and doula services. At Turiya Yoga, we believe that yoga and self-relaxation techniques combined with a holistic approach provide a pathway to bring about positive and transformational change in your life, and we nurture that journey with all our students. Although we believe that a regular yoga practice offers a variety of benefits to one's overall fitness, fitness is not our primary focus. Our one-on-one private yoga classes or yoga therapy sessions for those living with the physical challenges of cancer and chronic conditions offer an alternative to fitness-focused gym classes. Melissa has a heartfelt desire to offer support both physically and emotionally to her students regardless of their struggles.
Yoga is not only about the body but also about the mind. I help the body and mind connect as one. Benefits include balanced chakras, detoxification, muscle strength, flexibility and many more. I have 500 hours of training in hatha, vinyasa, yin, and rocket yoga. I did my trainings in Fiji and Thailand and love to help others reach their intentions.
Intuitive in nature with more than 15 years of massage therapy experience, RYT 500 hours of hatha, prana, and asana training, and level three qigong practitioner make for the perfect 360 view of how to get you to where you want to be mentally, physically, and emotionally!
I offer gentle yoga, vinyasa, prenatal, restorative, and yoga for cancer. I provide private and group lessons. I am a 500 E-RYT registered with Yoga Alliance. I have certifications with Shiva Rea and Judith Lasater.
I am an at-home yoga instructor and trainer. I am willing to travel up to 30 miles away from where I am located in North Dallas to meet with clients. I have been practicing yoga since I was 16 and teaching since I was 18. I'm only 20 years old but I love what I do, and just trying to make a living out of it!
200 RYT Registered yoga teacher with 7 years teaching experience and 15 years of practicing. I have taught all levels and all ages. Corporate, gym and hospital settings.
My work stand out from others because I like helping each individual achieve the goals they set out accomplish. In the alternative work goals can be spiritual, physical, psychological and social in nature and I help you address what your needs are. In Pilates the goals are generally a need for improved strength, flexibility,balance and more.