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As an athlete I have worked with dozens of trainers and fitness coaches. Zach is easily of the best I have worked with. His knowledge and guidance not only propelled me towards my fitness goals, but he was able to actually fix a nagging shoulder injury that had been nagging me for the past 5 years that even my PT couldn't remedy. Incredible fitness knowledge aside, Zach is a friendly guy that is always professional and punctual.
I've been working with Laura for 3 weeks and have really enjoyed her training! She's very motivational and gets you to push yourself more than you think you could. I feel stronger and hubby has complimented that I'm looking slimmer ;-)
Carl is not only an great trainer but awesome person. Carl truly cares about each of his clients. He takes the time to really listen to what they want and need. He is always available to answer any questions about training, workouts, movements and nutrition. I would recommend Carl to anyone looking for personal training. You will NOT be disappointed.
Active and healthy lifestyle has always been part of me! But all this had new meaning, when I started to train with Neha. She demonstrated the benefits of strength training in a way that changed my outlook on fitness. Under her training, I lost all my post-pregnancy flab, strengthened my knees and became toned and fit. She was thorough in her assessment of my goals (strength & toning), my medical history (weak knees), my schedule (full-time working mother of two), my current exercise habits, my diet (vegetarian) and eating habits, and all things affecting my workouts. She was flexible and accommodate of my work-home schedule. What makes her stand out from the rest of the personal trainers is her pleasant, unassuming personality and her sincere desire to help you achieve your goals. She excels in customizing the workouts for you and brings in a ton of variety (weights, bands, your own body weight, exercise ball, step,..)) to your workout routines. All these qualities makes her an exceptional personal trainer! I have been training with her for well over six years. She doesn't cease to amaze me. Recently, my teenage daughter, who plays basketball, started strength training with her!
I have trained with Greg for approximately one year and not only have I seen changes to my body but also to my mind. He helped me realize that you can surpass any physical challenge if your mind is in the right place. He is extremely knowledgably in comprehensive weight training and kinesiology. I would recommend anyone to him as I know it would change their life for the better!
I recently started training with Keenan two weeks ago and have been impressed with the level of professionalism he provides. He developes routines that challenge me to work on my core strength. I especially appreciate that he cares about educating me during the exercise on the proper form. I believe as he continues to get to know my levels of strength and weaknesses each week, he will challenge me in areas that I didn't know I was weak in. I look forward to that!
I started personal training with David in January and have made more progress in the past few months than I have in years. I tore my ACL in 2015 and after surgery I never really got back into a consistent strength training routine until now. David has kept me motivated and made me realize that my old injury doesn’t have to be an excuse. The corrective exercises and mini progressions have given me a lot more confidence with how I move now. I haven’t been this active in some time now so it’s been a great experience overall getting back at it.
I have worked out on my own for years, but after joining 24 hour fitness, I wanted help with the various types of equipment and developing a workout routine. I signed up with Matt. He is very knowledgeable and professional. He not only instructed me in proper usage of the equipment, but he pointed up mistakes in form that I have been making that hinders the full benefit of working out. He also helped me overcome a painful shoulder that I had been tolerating for months. I highly recommend Matt to anyone that wants an effective workout routine.
I have been training under Caitlin for almost 3 months and love the obvious result seen. I have dropped 12 pounds since my last yearly physical and feel much healthier than ever before. Caitlin offers close and guided support that makes newcomers feel comfortable and secure. Her work out routine is tapered and flexible for just about anyone. In addition to the work out services that Caitlin provides she also volunteered to assist me in planning a healthier diet. Caitlin met me at Central Market and helped me shop and prepare a more meaningful menu as well change my poor eating habits. I have never seen anyone as driven and committed to the cause as she! Thanks Caitlin! Jerry Vela
Excelente entrenador, disciplinado, entregado a ayudar y motivar, me siento super bien con los cambios que estoy obteniendo.
Daniel is one of my favorite coaches I have worked with during my fitness journey. He helped me target my weaknesses and develop my strengths. I'm a better athlete because of the time I spent training with him.
I’ve been doing his online training program for a little over a month. I feel better, stronger, and look better than I did a month ago. He’s really helpful and the Facebook group is awesome for support and ideas.
Clint helps me every week to get the body I want. He pushes me to train harder and be stronger. He helps you believe anything is possible if you have the determination to reach your goals. If you are serious about losing weight or strengthening your core, I highly recommend Clint for your training needs.
Aly has been training me 2X weekly since Feb and I've lost 11.5 combined inches, 6 lbs body fat, and I'm eating so much healthier. She brings great knowledge and expertise and I'm thrilled to have her as my Fitness Concierge. She tops the list in Health and Fitness Education/Training. Thank you Aly!
Rose is an awesome trainer! She's very knowledgeable, goes above and beyong with her training. Is very informative. Gives you free advice. She's a true motivator. Weather you're wanting to loose weight, or build strength she has all the right plans to fulfil your fitness goal. Great pricing too. I highly recommend her.
Service was excellent up until he moved. After the move he gave great advice with the workout for my after-pregnancy weight!
I specialize in football and athletic training, but I am good in many other facets, such as aerobic training, body sculpting workouts, HIIT workouts, etc.
King Cat Fitness is a mobile personal training company that offers boot camps, one-on-one, couples, small group and corporate training for weight management, athleticism and general health. We offer online personal training as well as nutritional guidance. We have over 30 years of personal training experience at all levels.
Many in Austin have nothing to promote in the form of a kids (PLURAL) that have received scholarships for the services that have been provided for them - so you will have"trainers" talking more about themselves, than about the actual results of their product. We have been in business for 3 years now (April 2008). Every year has been about being better than the last. With the introduction to our own facility (and a 4 court facility in Jan 2012) we offer a service unmatched! The easiest question to ask is: " who have you worked with and where are they going to school?" - the follow up question is: "what is the parents phone number so that i can ask them personally about your services." - You have eliminated 90% of fact checking in two questions. If the answer comes back some kid 3/4 years ago, they may not be hungry to produce talent EVERY YEAR! My vision is simple, be the best to train the best!
We specialize in large group classes, one-on-one personal training, family fitness, sports performance and adult training.
I offer mobile personal training. I bring the gym to you and the knowledge of 21 years of experience. Life's a game. Play to win.