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Browse these self defense lessons with great ratings from Thumbtack customers in Lewisville.
My son wanted some self defense skills that would be fun. He had been working with a trainer for strength and conditioning and Adam has been able to combine the 2 wonderfully. Very happy with our experience!
I was able to get my 13 yr old son on a detailed training plan and attainable food meal plan. Shaun has him working on core strength and agility. He plays high level select baseball and we're already noticing a stronger swing and more athleticism well playing defense. Since my son is so young I didn't feel comfortable making him lift weights and work out the same way I do. Since we've started he has more energy and enjoys the workouts tailored to him and his needs.
Phoenix Fitness & Martial Arts 🥋is an invaluable way to discover self-defense. Professional, thorough, and a patience is one of the most important things you need in an instructor - if you want true proficiency in martial arts, this is the way to go. Thank you! I would recommend you any day of the week to my friends and family.
Brian is an excellent instructor and is able to help any skill level. I would recommend Brian to anyone wanting to learn self defense.
I have been a student of Sifu Justin Harris for 2 years, and have learnt much from him. I would like to encourage anyone who is looking into learn REAL self defense as well as getting healthier, to try out classes with him. He takes away all the unnecessary stuff and teaches what is important.
I have paid a lot over the years for this self defense class , but Patrick is the best ever. Not to mentioned his price for classes are the best, you cant beet them. Kathy
Mr Bull Has been an outstanding Instructor, Coach and mentor during the course of my workouts in his TACTIX classes. My personal goals are being met and every class is a challenge, and with his personal drive it helps me strives to success.
The BEST trainer! Christian is a true professional in all aspects: dependable, motivational, inspirational, and a great person. He is always working to be on top of all that is both proven and new with nutrition and training. Christian clearly puts his heart and strong drive into helping his clients grow, reach, and surpass goals, all while making their journey both challenging and rewarding.
I have to say, I get excited to go to class on Tuesday nights. At first, I was a little intimidated and unsure of myself. But now, I look forward to what I'll learn. I leave feeling more confident that I can defend myself, should I be put in that position. I think the most impressive thing I've learned is I have a lot of self defense moves with nothing in my hands if I have this knowledge in my head. I would recommend this class to anyone.
He is a excellent trainer, never rushes and always motivates me to try harder and do better. The knowledge he has is by far is a motivation in itself. I hope to be as good as him someday. With him as my teacher i see that day coming soon. Ty edwin
IKMF certified Executive Protection Instructor. I have trained for Executive Protection and VIP services with some of the highest ranked security professionals in Israel. I can provide high quality protection services, or I can train your team. I am also a certified tactical shooting instructor and a Krav Maga instructor. I love to teach and pass my knowledge and skill to others, the more people I can reach out to and train with, the more safe this country is.
I am a martial arts, self-defense and fitness instructor. We have classes for 4-6, 7-14 and adults. Our fitness class is MMA fitness for adults that is an intense 30-min workout that will instill self-defense moves along with working out your entire body.
I don't want to view this as a business. I want to view this as just a way of me giving back by helping others accomplish whatever self-defense or fitness goals that they have. Therefore, I cannot put a price on it. Instead, I am just accepting donations. It's not required tho. Although donations are NOT required, they are VERY MUCH appreciated! Thank you! What I like most about what I do is I love helping people reach their goals as far as self defense training while loosing weight or toning up at the same time!
With my one on one approach I am able to focus 100% of my attention for the student. I have both individual and military training. I enjoy helping individuals build there self confidence. I work with all ages, 12 and up.
Systema is one of the best self-defense martial arts with classes in Dallas. You will have a chance to learn the most comprehensive and unique martial art Russian special forces use to defend themselves in hand-to-hand combat and against weapons. As the matter of fact, Systema is so effective and damaging to your opponent that for over 70 years, it was taught only to few in elite force and considered a top Soviet military secrete. It combines a strong spirit with creative, intelligent and versatile fighting tactics. Natural and free of structure, the system allows practitioners to readily adjust to virtually any circumstance. The system stresses a realistic approach to self-defense, recognizing that real conflicts bear no resemblance to what occurs in the comfort of a training facility. Techniques are based on the natural movement of the body rather than a prearranged pattern of moves, such as a karate kata. Students act on instinct, rather than memory, when responding to an attack. All Spetsnaz soldiers learn Systema, a Russian martial art many experts consider to be the best technique for knife defense of fighting multiple opponents, essentially the most complete way to defend yourself, maim and kill. Systema is the most effective self-defense you find.
We specialize in the following areas: * Self defense * Martial arts * Weapons training * Combat jiu jitsu. We teach children aging three and up, teens and adults. We also offer combat fitness classes.
The genuine care of its employees The feeling of accomplishment others get when taught by our instructors
I've been training in competing in grappling arts for 12 years. My focus is increasing your conditioning and strength with the added benefit of learning self defense. I'll teach you the basics of wrestling, Submission wrestling, jiu-jitsu. I'm a blue belt in jiu-jitsu Placed 3rd in ibfjj world championships Multiple 1st places finishes State qualifier My YouTube channel is hunt64
I offer the following services: * Karate * Traditional Martial Arts * Self-Defense Training
Our main focus is on self defense. We won't waste your time, teaching you things like weapons and so forth that you can not even carry with you on the street. Learn how to escape from someone who has you on the ground, not make them "tap out". There is no "tap out" on the street. Weapon disarming, pressure point application, balance disruption, joint locks, and take downs are examples of what we do. If you're looking for trophies and medals, that's not us. We care about your family's safety.
Because I believe in helping you achieve your goals in life will help me achieve my goal in life which is helping as many people as I possibly can. The relationship between my clients and myself... Because it becomes more like an extended family.