Dioko Health & Fitness
Dioko Health & Fitness

Dioko Health & Fitness

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Goals
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Introduction: We are producing Elite young athletes and healthy lives. We are providing overall health and fitness solutions for the mind, body and soul. Located in Manvel, Texas, we proudly serve the ladies and youth of the Houston Metro area. We are specializing in producing Elite caliber athletes and empowering individuals to reach their healthiest potential through athletic performance training, fitness training, personal training, boot camps, speed development, nutritional planning, childhood obesity program and youth abstinence educational program. Founded by certified personal trainer and USATF world-class hurdler, Meka (Rembert) Thompson, Dioko is the real deal for serious young athletes and individuals with the desire to obtain their healthiest potentials.
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Reviews
Exceptional 5.0

7 reviews

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Sharon W.
Feb 19, 2013
I began working with Meka on October 29, 2012. I couldn't be more satisfied or blessed to know her. She have literally changed my life as it relates to health and fitness. When I began this journey toward my lifestyle change, I had NO knowledge of workout techniques. Meka has educated me in proper nutrition, workout programs that cater to my needs, and so much more. Prior to working with her I wasn't able to run half a block....Now, I can run up to 3 miles without feeling exhausted. I appreciate Meka's approach in that she looks at each client individually and creates a plan just for them. I would describe her as "Sweet and Tough".........A Woman who knows her STUFF!!!! And YES, I have gotten AWESOME results....Many inches GONE and have dropped a dress size, so far!
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Regina R.
Jan 31, 2013
Meka has a great personality and is knowledgeable and experienced with health & fitness. She is an awesome instructor and encourager for weight loss, strength training and endurance along with nutrition.
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Andrea M.
Jan 31, 2013
Meka is a GREAT trainer/ person. An AWESOME motivator! Anything is possible! I AM A BETTER PERSON!!!
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Jackie D.
Feb 18, 2013
Meka is a great trainer! I have lost 2 sizes in 6 months. She has given me the tools to keep the weight off in a healthy, doable, life long way.
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Lisa C.
Feb 25, 2013
My experience working out with Meka Thompson has been amazing ! She takes the time to make sure you're working out the right way and you see results fast and you feel great. I would recommend everyone who wants to get healthier and loose weight to Meka Thompson.