The Nerd Trainer
The Nerd Trainer

The Nerd Trainer

Offers remote services
Offers remote services
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Introduction: SOCIAL DISTANCING? VIRTUAL COACHING SESSIONS AVAILABLE! Looking for an for a professional, experienced trainer and nutrition coach that can keep you motivated and inspired with fun workouts? Look no further! I have the knowledge and skills to get you the training and guidance you need. I can provide PRIVATE sessions in a professional and comfortable training area. I also offer weight training for the gains at a small, locally owned lifting gym. Here is what else I bring to the table: I understand first hand how difficult it is to make the lifestyle changes for a healthier, happier you. I was 100 lbs overweight, smoked, unhealthy and through determination and self discipline changed that around. Now, I am in the best shape of my life and I want to help other people discover they have the ability to make life changes for the better as well. I am a guide who will instruct and motivate you to discover your strengths and limits to meet your fitness and health goals. I've worked with all kinds of people in the pass ranging from those who just want to drop a few pounds to those dealing with chronic disease or recovering physical therapy and injuries. No answer is right for everyone ans I will customize your training and lifestyle changes to suit you. I really do love seeing people discover how much of the limitations they put on themselves is in their head. It fills me with pride to see them succeed and reach their goals. In an ideal world, I would do this job for free. :)
Overview

Hired 11 times

Background checked

1 employee

6 years in business

Payment methods

Cash, PayPal, Venmo

Social media

Facebook

Featured Projects

9 photos

Reviews

Customers rated this pro highly for punctuality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

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Read reviews that mention:


Brittany H.

Personal Training

Quick Response, answered all my questions, not pushy, able to start within a few days, and willing to work with my schedule.
Mar 19, 2021
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Verified
Lena D.

Personal Training

I was very excited to meet her and she found time to do so on the day I first contacted her! Her flexibility with scheduling for my needs is truly amazing! Her can-do attitude is perfect for my goals!
Dec 20, 2019
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Verified
Lauren G.

Personal Training

She is so fun and talks to you so it makes the hour go by so fast! And she changes it up every time so you never do the same thing twice. I have loved every workout with her! 🙌🏼
Mar 7, 2018
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Verified
Ronnie L.

Personal Training

Did a complete evaluation then put together a program that is hitting on all the areas I need.
May 23, 2018
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Verified
Sean D.

The Nerd Trainer absolutely gave me the knowledge and training I needed to achieve my body goals. While I did put in the work, her advice was honest, realistic, and accurate. I now comfortably lead an active, athletic lifestyle thanks to her help.
Feb 23, 2018
Credentials
Background Check

Skye Key

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer monthly training plans that work on a 30 day billing cycle. This works better for you because: You have more incentive to make all your sessions for the month and stay on top of your goals. No penalties for last minute reschedules. I work hard to accommodate people's crazy schedules. Session price comes way down this way depending on the package. The more sessions, the lower the per session price.

  • What is your typical process for working with a new customer?

    I prefer to meet people for a Health and Fitness consultation before we begin any training to discuss health history, expectations, goals, schedule, etc. This usually takes less than an hour at a time and place where we can be comfortable and communicate easily ( I have a local coffee shop as a preference but am always open to suggestions.) This also gives you the opportunity to ask me any questions and evaluate your goals.

  • What education and/or training do you have that relates to your work?

    I am currently certified through the National Academy of Sports Medicine as a personal trainer with specializations in Corrective Exercise, Flexibility Training, and a Sports and Exercise Nutritionist. I am also a HEMAA Certified Fencing Instructor in Italian Long Sword and bring my background in martial arts to my Personal Training to keep sessions challenging, engaging and fun.

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