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I’ve lost almost 30 lbs since October, when I started with Trainin4Life. They teach you to be committed to your goals and practice long term habits like tracking and weighing your food. As far as the fitness goes, I do small group training with them and it is a great mix of ladies I get to workout with. The workouts are always different but always challenging. Really great way to start off the day!Jun 6, 2018Verified
I have worked with Trainin4Fitness off and on for a couple years. I am back and focused on reaching my goals. I train 2x week and enjoying the results. The staff is very knowledgeable and professional.May 5, 2017Verified
Isreal is awesome!!! I'm about to start my second month!! He really works with your schedule. His workouts are always different and challenging. He provides great motivation and really pushes you to reach new limits! If you are looking for someone to help you achieve your wellness goals, Isreal is definitely the person that will help you do that!Nov 3, 2016Verified
I have been with them for a month and I already see results. I have lost weight, I have definitely seen a difference in my body being more toned and I have more energy. The trainers I have worked with (Patrick, Jessa and Israel) have different styles but are all great! I plan on being with them for a long timeSep 20, 2016Verified
I chose trainin4life only thirty days ago and I am seeing results in a big way. I have more energy and strength to do my job. My back no longer hurts after a day on my feet. I sleep wonderfully now. Not to mention I have lost a full pant size and almost ten percent of my original weight. The inches and weight are still coming off. Isreal is very motivating but never takes an intimidating tone. If you are someone who wants to get serious about getting healthy, but are not looking for another barking drill sergeant, choose Isreal.Sep 13, 2016Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?1-on-1 training ranges from $65 per hour to $45 per hour, based on the frequency of sessions per week. Small Group Training is available in the early AM & AfterWork Crunch Training Sessions!! $250 gets you 2 Small Group sessions a week for a whole month!! ($350 for 3 per week. ) Come in and get started on the rest of your life!! Trainin4Life Fitness 4799 Lexington Blvd Missouri City, Texas 77459 Come see us for all your personal training & fitness related needs.
- What is your typical process for working with a new customer?Initial process for a new client: Set up a time to meet and discuss in detail the clients goals and preferred style of training. Perform a fitness assessment of the client to get a start point documented, and to better customize future workouts. Familiarize the client with potential workouts, via a 10-15 minute workout. Discuss the suggested training program and the training packages available to the client. Set up calendar for beginning of training sessions.
- What education and/or training do you have that relates to your work?Our Fitness Coaches are Nationally Certified Personal Trainers, and some have other certifications. (including Pilates, Nutrition, Spinning, Kick Boxing...)