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I have been a client of Ralph's at Tactical Training Academy for two years. Ralph is so knowledgeable in Pilates and your health. If you have any issues going he is always in tune to your needs
Mandee Lee is the best trainer! She has helped me lose my baby weight twice and made the work outs fun. She listens to you and motivates you to move forward and get healthy. Love my trainer Mandee Lee!
Mima at Absolute Pilates guided me back into shape and completely resolved my piriformis issues. I am stronger and with a sweet waistline again.
I love exercising at Underground Pilates and Barre. The space is clean, bright and everyone is very pleasant. The most important aspect of the studio is the owner's attention to correct alignment to avoid hurting my body while building muscle. The instructors are very knowledgeable and have a great deal of training. Every time I go there to exercise there is a great deal of variety and attention to detail.
Grace Pilates is a small Pilates studio located in Fulshear, TX, that serves Fulshear, Brookshire, Katy, Richmond, and the surrounding communities. Grace Pilates offers one-on-one instruction as well as small group classes. Our certified peak Pilates instructor will work closely with you to build classes tailored towards your needs while also fostering stability and improvement.
GTC Gym & Training Center is the best place I have ever trained in. I have been in this facility for 3+ years and cannot see myself going any other place!!! The trainers are absolutely amazing to work with!! Love this place!!
Very clean! Great instruction.
The BEST Pilates class I've ever experienced. Jaime is an expert at proper technique, yet she makes the class fun and different each time! I feel relaxed and energized after every session.
Cody and Michelle, Thank you so very much for fitting me into your class schedules last week! I love your studio; its so comfortable and inviting. I enjoyed your classes so much that I wanted to post a review. The Performance Pilates team is incredible! Cody and Michelle are extremely passionate about Pilates and are very in tune with technique, making the most basic movements, creating a deep and muscle-awakening workout! You feel the work immediately and they are patient, encouraging, and knowledgeable and provide great feedback so you can get the most out of your workout. I look forward to my next trip to Sugar Land so that I can take from you both again!
We have an open studio concept which is unique in the Pilates exercise world. The open studio makes doing Pilates more affordable. We have one of the largest studios in the city dedicated to Pilates. All of our teachers are certified and qualified. Our beautiful studio has a great location with plenty of rooms.
I conduct yoga and pilates classes, private training, pre and post- natal specialist, physical therapy, post-rehabilation therapy, stretch sessions and function movement therapy.
The InStep Pilates team is devoted to helping individuals to achieve strength, control, and balance in everyday life steps. We embody each individual's uniqueness and create a Pilates session that leads them toward their ultimate fitness, health, and life goal. Pilates is a form of body conditioning that focuses on developing the powerhouse and flexibility of the spine. The movements are specifically choreographed and can be performed at various levels.
I am certified in three different formats: yoga, Pilates and barre. I can create unique classes for one format or combine one or two for a completely balanced physical and mental experience.
I offer functional Pilates, personal training, HCG weight loss programs, detox diet programs as we as spinal and core muscle rehabilitation. I have over 14 years of experience in personal training. My private studio is centrally located in the Galleria area and is fully equipped.
Pilates Powerhouse offers an innovative approach to fitness through one-on-one and small group reformer and fitness classes. Using only experienced certified reformer Pilates and certified personal trainers who provide workouts that are effective and keep the body in proper form, we thereby eliminate the chance for injury that is a common occurrence in CrossFit and extreme boot camp settings. Our goal is to strengthen the body from the inside out by creating a strong core and powerhouse in order to make every exercise as efficient as possible. We believe in smaller classes, proper form, and pushing the body without injuring it. We train from ages 12 - 85 literally who are athletes, doctors, dancers, sales professionals, business owners, nurses and many other fields. We love our clients who inspire us with their stories.
I'm a certified personal trainer and Pilates instructor. My goal is to help you meet your goals. I am high-energy, experienced and well-rounded in the wellness industry. Since 1996, I have practiced as a trainer for Texas Tech University, Bally Total Fitness and provided private home instruction. I am currently certified through the American Council on Exercise (ACE), and in 2001, I began my Pilates internship and received a certification from Physicalmind Institute. I currently train at a private personal training studio in Friendswood and teach small-group and private Pilates classes at a private studio that is also in the Friendswood area. I currently travel to clients' homes for private instructions.
Pilates and Motion is a divine and peaceful mind/body studio in Katy/West Houston, Texas, where body movement is taught with love, originality, and accuracy. It is a admirable place to come and alleviate stress right in the heart of Katy. Since its founding in 2000, Pilates and Motion has cherished a warm and friendly community of practitioners of various ages and levels. We specialize in giving individual (private or one-on-one) instruction in Pilates, Gyrotonic and Gyrokinesis instruction. We have Pilates matwork and Pilates equipment group classes. Sessions, whether individual or group, emphasize the internal practice of mind/body movement, the dynamic interplay of concentrate action and persuadable awareness supported by the breath. We explore the brilliance of outer form while awakening the life force that nourishes the inmost tissue layers and inner presence, the beneath core that is quiet and lucid. In addition, we offer massage, Reiki, yoga, and craniosacral therapy.
I am a certified Pilates reformer instructor. I have two reformers with jump boards and boxes, the Wunda Chair and the Cadillac.
Artemis provides a comprehensive holistic approach to better your mind, body and spirit through the use of yoga, Pilates, personal training, meditation, and other wellness techniques. She has a teaching style that is intuitive and nourishes the hidden strengths of her students while challenging them to reach beyond their perceived limitations. You will leave her classes feeling enlivened and renewed.
I am certified personal trainer, yoga instructor and Pilates instructor. I work with weight loss clients, young athletes, future military serviceman and older population.
We offer a private-equipment pilates training with the highest trained and qualified trained pilates instructors in The Woodlands, TX. Stop hiding in the crowd. The effectiveness of pilates lies in the precision of movement, the diversity of equipment used, and the extent of knowledge of instruction. Woodlands Pilates is a private, fully-equipped pilates studio located in The Woodlands TX, which offers private and semi-private training with fully certified pilates instructors. Each instructor has more than 500 hours of training in the pilates method, including intensive instruction in anatomy and movement and postural assessment training, in addition to training on mat, reformer, cadillac, chair, ladder barrel, arc barrel, and spine corrector, along with over 200+ hours of internship with a certified instructor. While classes comprised of larger groups have become a popular compromise to one-on-one training and can be rewarding if the client is at an advanced, enough level so as not to hurt themselves, pilates is most effective when performed as originally envisioned by Joseph Pilates. He called his method "contrology", which really says it all. It demands intense focus, and is ideally "the comprehensive integration of body, mind, and spirit". All sessions at Woodlands Pilates are performed in a private training environment with 1-on-1 (private) or 2-on-1 (duet) instruction in order to ensure proper execution of the pilates technique and assist individuals in meeting their specific goals, whether it is being used as a form of rehab, sport-specific training, or weight management.