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We worked on personal training for weight loss.
Thomas is an excellent trainer and it was very evident from the get go that he is very passionate about what he does. I had initially contacted Thomas concerning my chronic knee problems and my desire to go back to high intensity, aggressive activities after my latest ACL reconstruction. From the moment I first contacted him, he showed he was very professional, open, compassionate and experienced. He is very good at encouraging, pushing and progressively challenging when needed in a careful, safe way but will also advise to back off and be patient when Iâm not quite ready to safely do something while encouraging that I will eventually be able to do that activity when my body is ready. Thomas is very thorough he is consistently assessing and guiding progress as well as form from all angles during training sessions. He will make sure you understand how to and are fully capable of correctly performing an exercise unassisted, on your own before assigning it. He will check up on me if I donât inform him how my body is doing after a newly intense training session also if I get very sore or if a body part gets injured or decides to act up and keep tabs on the progress. I was very impressed during some of our first interactions, how thorough he was in trying to gather as much background information and history as possible concerning the issues I had sought him for. This included past physical therapy visits, evaluations and exercises and relevant medical records. He tries to make himself available and is very willing to work with you and your schedule. He is very accessible and doesnât mind when I would go to him outside of appointment time and will try to give the time necessary to help you with what you need and never makes you feel rushed or like you are bugging him. The same goes for texting; he would thoroughly and quickly answer his texts Thomas is a very good an knowledgeable resource, I often use him as a resource to check if my body is ready to safely do or start easing into an activity I want to do (like running or grappling) or if I need to be patient and wait a little longer and if I have questions about training, exercises, fitness, nutrition, etc.. He is open to questions at any time and will thoroughly explain his answers to make sure you understand It is quite evident that Thomas is the most interested in helping you to have a healthy body and to reach your fitness goals. He tries to make training as affordable as possible he would inform me of gym training package deals when they occur and tries to find ways to make the training package as affordable as possible. He often tries to work with you and your schedule and will move things around if need be to find a training schedule that works. His approach to training is very holistic and, although we focus on the knees as the main issue, he also helps to fix other imbalances or deficiencies that he or I might find through training. He also works to just to improve the whole body as a whole. He also advises on other elements that affect the body including on diet and nutrition to help make sure the body is getting the right amount and type of nutrients and energy it needs for it to be able to do what it needs to and give you the results you want. In the 6 months or so that I have actively trained with Thomas, I and several people around me have seen great improvement and positive changes. His he is very straight forward in a kind way and his training sessions are always very positive, challenging and fun.
I was looking for a personal trainer and decided to hire him based upon his all 5-star reviews. I am so happy I chose him. He is very easy to communicate with. He listens to all my concerns and addresses all those issues. He is very knowledgeable about what he does. What I also like about his training sessions is they are rarely the same. You don't have to worry about getting bored with the training :) He is always on time and I respect him for that. Jose is the best PT!
Alex knows how to motivate his clients to push themselves without overworking them. He knows how to make his clients comfortable and prepares them for a new healthier lifestyle. He works with you every step of the way so that you can be comfortable training with him but he also prepares you to train without him. He is an excellent trainer and will help you achieve your goals!
Our daughter Erika takes basketball training from Jerell and he has been a huge difference to her game. She came in with not really knowing how to shoot a basketball correctly to now knowing all the ins and outs of form, placement of hands, feet ect. I would highly recommend Jerell just as he was recommended to us. His personality with the kids is phenomenal! He truly shows the love for what he does.
Training with Ricky increased my overall fitness level and helped to incorporate regular fitness as a "habit" into my schedule. During our training course I lost approximately 30 pounds from training 3 times per week consistently. For the first time in my life I saw the benefits of strength training as well as cardio workouts. I've always been aware of healthy eating and fitness (ie. cardio), however, strength training with Ricky has giving me the confidence and the skills to go to the gym to and do my routine knowing I am benefiting instead of spinning my wheels. I am proud of my results and lifestyle change and I feel great as a result. Kris C. Flight Attendant
Jennifer is an excellent trainer who makes sure to push me in my training. Her knowledge of workouts is exceptional as she always keeps giving me new workouts. Def recommend.
I've been weight training for 25 years and have a pretty good understating of fitness & nutrition. After my first session with Will, I knew immediately that I was working with a guy that had a very high fitness & nutrition IQ. Will takes an inside out approach, the right approach, to your body, and although the weights and reps seem at first a bit entry level, you will leave each session knowing that you just got worked out in a way you never have. I can honestly say that I would very highly recommend Will to anyone that is serious about a real long lasting transformation. No matter what your end desire might be, Will knows exactly how to get you there without wasting time or money! Jeff Snyder General Sales Manager Bentley/Rolls-Royce Houston
Robert is amazing! I've only been training with him for about 10 days but I already see major changes in my body. Losing those last 10 lbs has been so difficult for me in the past, but I'm already down 5 pounds since we started.If you're looking for someone to whip your body into shape, while keeping you entertained the whole time, Robert is your guy. Investing in myself while working with Robert is the best decision I've ever made!
I've enjoyed aA world class experience being trained by Jaisyn Mike aka JMike. I am a stronger man for seeking out training from JMike Fitness.
Saint Fitness is dedicated to ensure that you get the personalised training that you need! I used Saint Fitness for a complete lifestyle change. At first it was just to loose weight, but I turned into a heavy lifting machine. Of all the things I learned, it was it was the level of dedication and discipline that was given and taught to me that made it all possible. If you're looking for a personal trainer and life coach, Saint Fitness is the only choice you need to make.
I really enjoy working with Amy. She is professional and always gives me a different workout. She is also flexible with our training time.
Ashleigh is extremely helpful, encouraging, and knowledgable. Each training session with her is personalized for your wants and needs. She is very understanding and motivates you each session. I highly recommend Ashleigh as a personal trainer. She provides results, professionalism, and positivity!
This is my first time working with a personal trainer and my experience has been nothing but positive. José Alberto is 100% committed to get the results you are looking for. When you are training with him even little adjustments he does when lifting weights, from the way you position your shoulders or back to how your far apart your feet are make a great difference and the best part is that you see the results. I have been working with him for only one month and I have seen faster results with him by training smarter and targeting those areas that you want to improve.
He is an awesome trainer and helps with massages and tactical training. He also has me loving boxing and pilates. He explains and shows you exactly what needs to be done
I started training with Dorian this week and I can feel the difference, I mean I didn't even know my muscles could scream like a little girl, wait that was me! He's very supportive, and will work with you while pushing you to your best you. I am very pleased and I will recommend him to anyone! Y'all come join the fun!
He is an Excellent Coach. I enjoyed every single moment getting training by him
Mac is an amazing personal trainer. He understood my personal needs and developed a training program that meet those needs. He motivated and pushed me to achieve my fitness goals. I would recommend Mac to anyone!
Alan is my motivation .. He helped me achieve being the best I could be and doing my first competition in 2015 at the age of 45 now I am training with him for my second one for this June. Let him make your fitness dreams come true 👍💪💪
Great affordable one on one training. Positive atmosphere with a positive influencer. Always a great workout!
Awesome trainers, definitely movivated me to push beyond my limits! They provide many services from One one one sessions Group training Boot camps Meal planning Online training Located right off 45/Cavcade 2-4 min from Downtown. Thank you HERO for helping me reach my goals & continuing to get BETTER!